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Excited to announce that I have been hired as a Weight Watcher leader!! I will start my training soon and can’t wait to begin this new chapter of my life! Thanks @weightwatchers for giving me this amazing opportunity!! Excited to announce that i have been hired as a weight watcher leader!! i will start my training soon and can’t wait to begin this new chapter of my life! thanks @weightwatchers for giving me this amazing opportunity!!
246 40 5 hours ago
👋🏼 Heard it was #nationalselfieday 🙄 is it still a selfie if it’s taken in a mirror? ...I guess so. 
It’s almost Friday!! Which, since my kids have been out of school really means nothing and I basically never know what day it is anymore 😭 👋🏼 heard it was #nationalselfieday 🙄 is it still a selfie if it’s taken in a mirror? ...i guess so.
it’s almost friday!! which, since my kids have been out of school really means nothing and i basically never know what day it is anymore 😭
128 12 5 hours ago
Guten Morgen und Hallöchen Freitag 🙌 Nach vollgepackten Wochen mit schönen Termin haben die #halbstarke und ich einfach mal nichts zu tun am Wochenende #hurra 😊👌 Aber bevor das Lotterleben starten kann wird jetzt noch gearbeitet und später der Nachmittag beim Sommerfest im Kindergarten verbracht🌞 •
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#meinefutterdosenheute für insgesamt 11 Punkte!
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▶️Frühstück: (11 Punkte) Vollkornbrot mit WW-Brotaufstrich, Veggie-Mortadella, Käse und Gemüse◀️
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▶️Mittagessen: (0 Punkte) Thunfischfrikadellen, saure Gurken und zwei gekochte Eier◀️
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Die 🍌ist mein Frühstück vor dem Frühstück. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#mealprep #lunchbox #futterdosen #teamkohlenhydrate #derspeckmussweg #vorbereitungistalles #inspiration #motivation #foodblogger #highcarb #teamweightwatchers2018 #wwyourway #wwmafia #wwonline #weightwatchersdeutschland #wwmädels #wwsmartpoints #wwcommunity #wwfamily  #wwdeutschland Guten morgen und hallöchen freitag 🙌 nach vollgepackten wochen mit schönen termin haben die #halbstarke und ich einfach mal nichts zu tun am wochenende #hurra 😊👌 aber bevor das lotterleben starten kann wird jetzt noch gearbeitet und später der nachmittag beim sommerfest im kindergarten verbracht🌞 •

#meinefutterdosenheute für insgesamt 11 punkte!


▶️frühstück: (11 punkte) vollkornbrot mit ww-brotaufstrich, veggie-mortadella, käse und gemüse◀️


▶️mittagessen: (0 punkte) thunfischfrikadellen, saure gurken und zwei gekochte eier◀️


die 🍌ist mein frühstück vor dem frühstück. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#mealprep #lunchbox #futterdosen #teamkohlenhydrate #derspeckmussweg #vorbereitungistalles #inspiration #motivation #foodblogger #highcarb #teamweightwatchers2018 #wwyourway #wwmafia #wwonline #weightwatchersdeutschland #wwmädels #wwsmartpoints #wwcommunity #wwfamily #wwdeutschland
126 1 1 hour ago
🍴Déjeuner pour 5sp
🔺Lieu noir 🐟
🔺130g de riz cuit : 4sp
🔺Poivron jaune, tomate concassées, huile d’olive : 1sp
🔺Tomates cerises 🍅 grillées aux herbes de Provence
🔺Compote ssa
#repas #food #instafood #ww #wwfr #wwfrance #weightwatchers #weightwatchersfrance #wwgirl #regime #regimeuse #instaww #wwfamily #smartpoint #smartpoints #feelgood #wwfam #wwlife #wwteam #teamww #wwfamily #instaregime #motivation #wwteam2018 #reequilibragealimentaire #mangersain #wwliberté #wwliberte #dejeuner 🍴déjeuner pour 5sp
🔺lieu noir 🐟
🔺130g de riz cuit : 4sp
🔺poivron jaune, tomate concassées, huile d’olive : 1sp
🔺tomates cerises 🍅 grillées aux herbes de provence
🔺compote ssa
#repas #food #instafood #ww #wwfr #wwfrance #weightwatchers #weightwatchersfrance #wwgirl #regime #regimeuse #instaww #wwfamily #smartpoint #smartpoints #feelgood #wwfam #wwlife #wwteam #teamww #wwfamily #instaregime #motivation #wwteam2018 #reequilibragealimentaire #mangersain #wwliberté #wwliberte #dejeuner
636 15 17 hours ago
I worked so darn hard for this loss -  5 blue dots, 4 workouts, and I stayed within my weeklies! Naturally, I was expecting something bigger, but I’m happy the scale has been going down all month long. Reminding myself that being a turtle is okay because slow and steady always wins the race 🐢 .
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@weightwatchers
#ww #weightwatchers #smartpoints #beyondthescale #becauseitworks #weightloss #weightlossjourney #healthyeating #wwcommunity #wwsisterhood #wwcalifornia #wwsanfrancisco #wwbayarea #wwfamily #wwsupport #wwfreestyle #freestyleeffect #WWgood #wwweighin #thursdayweighin #turtleclub I worked so darn hard for this loss - 5 blue dots, 4 workouts, and i stayed within my weeklies! naturally, i was expecting something bigger, but i’m happy the scale has been going down all month long. reminding myself that being a turtle is okay because slow and steady always wins the race 🐢 .
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@weightwatchers
#ww #weightwatchers #smartpoints #beyondthescale #becauseitworks #weightloss #weightlossjourney #healthyeating #wwcommunity #wwsisterhood #wwcalifornia #wwsanfrancisco #wwbayarea #wwfamily #wwsupport #wwfreestyle #freestyleeffect #wwgood #wwweighin #thursdayweighin #turtleclub
192 12 3 hours ago
~ A B E N D E S S E N ~
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Sommeranfang? Heute? Das sah aber ganz anders aus! Ich hatte das Gefühl, dass wir uns bereits im Herbst befinden. 🍂 Teilweise war es sogar recht kalt, wenn der Wind an einem vorbei gezogen ist.. Brrrr... 🙍🏼‍♀️
Aber jetzt gibt es lecker Essen für 🔸7 #smartpoints 🔸Kartoffelpüree mit Blubb-Spinat & Spiegeleiern 🍳 
Was gab es bei euch zum Abendessen❓
Ich werde mich jetzt unter der Decke auf der Couch aufwärmen und TV schauen ⚽️ 📺 Habt einen gemütlichen Abend 😘
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#wm2018
#wwokay #wwgirls #wwgirl #wwgermany #wwmotivation #wwmädels #wwcommunity #wwjourney #wwdeutschland #wwfamily #wwfooddiary #wwfooddiary #foodblogger #foodblog #foodlover #wwmyway #wwyourway #weightwatcherscommunity #weightwatchers #weightloss #weightwatchersdeutschland #weightwatchersgermany #potatoes #abendessen #abnehmen #thursday #dinner ~ a b e n d e s s e n ~
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*|anzeige, da markenverlinkung|*
sommeranfang? heute? das sah aber ganz anders aus! ich hatte das gefühl, dass wir uns bereits im herbst befinden. 🍂 teilweise war es sogar recht kalt, wenn der wind an einem vorbei gezogen ist.. brrrr... 🙍🏼‍♀️
aber jetzt gibt es lecker essen für 🔸7 #smartpoints 🔸kartoffelpüree mit blubb-spinat & spiegeleiern 🍳
was gab es bei euch zum abendessen❓
ich werde mich jetzt unter der decke auf der couch aufwärmen und tv schauen ⚽️ 📺 habt einen gemütlichen abend 😘
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#wm2018 #wwokay #wwgirls #wwgirl #wwgermany #wwmotivation #wwmädels #wwcommunity #wwjourney #wwdeutschland #wwfamily #wwfooddiary #wwfooddiary #foodblogger #foodblog #foodlover #wwmyway #wwyourway #weightwatcherscommunity #weightwatchers #weightloss #weightwatchersdeutschland #weightwatchersgermany #potatoes #abendessen #abnehmen #thursday #dinner
345 11 11 hours ago
#shareyourstyle
this summer i promised myself i'd be happy with going with the flow. i would say #shareyourstyle this summer i promised myself i'd be happy with going with the flow. i would say "yes" when i wanted to do things even if it means setting aside less important things for the day (laundry, cleaning, etc.) i want to be okay with not having a plan and just living life one day at a time! love this trend @weightwatchers ! 🧡💛



#ww #wwfamily #wwsisterhood #wwfreestyle #weightwatchersfreestyle #weightwatchers #weightwatcherscommunity #weightloss #weightlosstransformation #weightlossjourney #freestyle #smartpoints #beyondthescale #teamnevergiveup #teamdonteatallthefood #becauseitworks #teamnoexcuses #goals #goaldigger #wisconsinweightwatcher #livingmybestlife
66 2 4 hours ago
Freitag und das heißt gleich ist Wochenende 😁 jetzt noch ein bisschen lernen in der Schule bei @bvg_weilwirdichlieben um schon bald einen Bus fahren zu können. Damit ich die Zeit auch immer im Auge habe, trage ich meine wundervolle #stampsuhren von @stampsuhrenshop. Ich mag die Uhren sehr gerne da man die individuell für sich verändern kann 😍😍 (Werbung da Nennung) 
Heute ist das Wetter ja nicht so Klasse.. ich hoffe ihr erfriert nicht. 
#stampsuhren #weilwirdichlieben #lernenfürsleben #uniform #dienstkleidung #freitag #wochenende #wwgirls❤️ #wwfamily #wwleben #wwlebenslänglich #wwsternesammler #wwrockt #teamweightwatchers2018 #abnehmenmitmotiwwation #abnehmenmitmotivation #instagood #instgirl👑 #wwinsipiration #wwmotivationandinspiration #abnehmenmitweightwatchers #lebenmitww
steppey87
@steppey87
Freitag und das heißt gleich ist wochenende 😁 jetzt noch ein bisschen lernen in der schule bei @bvg_weilwirdichlieben um schon bald einen bus fahren zu können. damit ich die zeit auch immer im auge habe, trage ich meine wundervolle #stampsuhren von @stampsuhrenshop. ich mag die uhren sehr gerne da man die individuell für sich verändern kann 😍😍 (werbung da nennung)
heute ist das wetter ja nicht so klasse.. ich hoffe ihr erfriert nicht.
#stampsuhren #weilwirdichlieben #lernenfürsleben #uniform #dienstkleidung #freitag #wochenende #wwgirls❤️ #wwfamily #wwleben #wwlebenslänglich #wwsternesammler #wwrockt #teamweightwatchers2018 #abnehmenmitmotiwwation #abnehmenmitmotivation #instagood #instgirl👑 #wwinsipiration #wwmotivationandinspiration #abnehmenmitweightwatchers #lebenmitww
2 2 in 2 minutes
This is kind of a rant. I apologize in advance! 
I know you can't quite see my screen in the picture, but I'm excitedly pointing at my weight progress chart. As of this morning I've lost 16.3 pounds. I'm proud of myself and the progress I've made, but I want to start the habit of weighing once a week instead of weighing myself every day. I know that our weight fluctuates and I don't want to become so obsessed with my daily weight number that I lose my focus on the overall journey and progress I'm making outside of that. I'm eating healthier foods, not craving as much junk, drinking more water, moving more, and enjoying how my clothes are starting to fit better... I don't want to mentally lose those wins just because the scale might not show a loss every single day. I want to hold myself accountable on this journey in more ways than just watching the scale go down! I'd love to know what #nsv you've accomplished that mean a lot to you so I know what to look forward to!! 💙 •
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#weightwatchers #weightwatchersfreestyle #weightlossjourney #weightloss #healthylifestyle #healthyeating #keepmoving #letsdothis #accountability #accountabilitypost #ww #wwfam #wwfamily #wwconnect #motivate #motivation #motivated #yougotthis #newme #betterme  #wwfreestyle #wwfooddiary #wwfriends #smartpoints #wwsisterhood #wwsmartpoints #wwcommunity
lifejourneywithlauren
@lifejourneywithlauren
This is kind of a rant. i apologize in advance!
i know you can't quite see my screen in the picture, but i'm excitedly pointing at my weight progress chart. as of this morning i've lost 16.3 pounds. i'm proud of myself and the progress i've made, but i want to start the habit of weighing once a week instead of weighing myself every day. i know that our weight fluctuates and i don't want to become so obsessed with my daily weight number that i lose my focus on the overall journey and progress i'm making outside of that. i'm eating healthier foods, not craving as much junk, drinking more water, moving more, and enjoying how my clothes are starting to fit better... i don't want to mentally lose those wins just because the scale might not show a loss every single day. i want to hold myself accountable on this journey in more ways than just watching the scale go down! i'd love to know what #nsv you've accomplished that mean a lot to you so i know what to look forward to!! 💙 •


#weightwatchers #weightwatchersfreestyle #weightlossjourney #weightloss #healthylifestyle #healthyeating #keepmoving #letsdothis #accountability #accountabilitypost #ww #wwfam #wwfamily #wwconnect #motivate #motivation #motivated #yougotthis #newme #betterme #wwfreestyle #wwfooddiary #wwfriends #smartpoints #wwsisterhood #wwsmartpoints #wwcommunity
10 1 just now
Guten Morgen 😀
Gestern haben wir diese große Schüssel mit Kirschen aus dem Garten gefüllt. 🍒 Von denen werde ich mir jetzt ein paar moppsen und zum Frühstück essen 😋 Dazu gibt es noch Müsli für 6SP. 🤗
Habt einen schönen Freitag 🌻
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#weightwatchers #weightwatchersdeutschland #weightwatchersfamily #wwyourway #wwdeutschland #wwyourwayismyway #weightloss #weightlossjourney #weightloss2018 #weight #weightlossgermany #wwfamily #healthylife #teamabnehmen #abnehmen2018 #abnehmenmitww #teamweightwatchers #derspeckmussweg #specki #speckbauch
fruehlings.luft
@fruehlings.luft
Guten morgen 😀
gestern haben wir diese große schüssel mit kirschen aus dem garten gefüllt. 🍒 von denen werde ich mir jetzt ein paar moppsen und zum frühstück essen 😋 dazu gibt es noch müsli für 6sp. 🤗
habt einen schönen freitag 🌻
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#weightwatchers #weightwatchersdeutschland #weightwatchersfamily #wwyourway #wwdeutschland #wwyourwayismyway #weightloss #weightlossjourney #weightloss2018 #weight #weightlossgermany #wwfamily #healthylife #teamabnehmen #abnehmen2018 #abnehmenmitww #teamweightwatchers #derspeckmussweg #specki #speckbauch
9 0 3 minutes ago
Abendessen gestern: zwo Scheiben Geaubrot mit 5 Scheiben Aoste Baguette Salami und Marmelade. Dazu gabs noch einen kleinen Cookie und einen Apfel. Insgesamt ca. 12 Smartpoints. .
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#abendbrot #abendessen #wwfamily #wwyourway #wwmädels #wwgirl #wwfamily #wwfreestyle
schleckermaul91
@schleckermaul91
Abendessen gestern: zwo scheiben geaubrot mit 5 scheiben aoste baguette salami und marmelade. dazu gabs noch einen kleinen cookie und einen apfel. insgesamt ca. 12 smartpoints. .
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#abendbrot #abendessen #wwfamily #wwyourway #wwmädels #wwgirl #wwfamily #wwfreestyle
6 0 18 minutes ago
You guys, have I mentioned lately how much I love this little corner of the internet?? I got paired with the absolutely wonderful @recoveringqueenofexcuses for this most recent #wwsendthelovejessandrobyn and she so spoiled me!! I’ve already packed up the chalk board, chalk and name plate to take to my desk. The coloring book is coming with me to San Diego. I cannot wait to try some of these treats, (I maaaaay have already had some @eatenlightened Broad beans. 🙃) and Adam will get to try some too for me!! And can we TALK about the owl vase?!! How STINKIN cute!!! Can’t wait to get some flowers in that puppy!

Genny, thank you!! I am so glad to have gotten paired with you!
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#wwsisterhood #wwdivas #wwindiana #wwfamily #livelifefully #weightwatchers #beyondthescale #becauseitworks #wwsisters @weightwatchers #wwigfamily #wwfooddiary #weightlossjourney #weightloss #wwfitfam #wwfreestyle #wwcommunity #wwinspo #wwsupport #wwlifestyle #wwonline #wwchicago #wwvegetarian #wwdairyfree #wwvegan #myweightlossjourney #iifymgirls #iifym
running.with.ice.cream
@running.with.ice.cream
You guys, have i mentioned lately how much i love this little corner of the internet?? i got paired with the absolutely wonderful @recoveringqueenofexcuses for this most recent #wwsendthelovejessandrobyn and she so spoiled me!! i’ve already packed up the chalk board, chalk and name plate to take to my desk. the coloring book is coming with me to san diego. i cannot wait to try some of these treats, (i maaaaay have already had some @eatenlightened broad beans. 🙃) and adam will get to try some too for me!! and can we talk about the owl vase?!! how stinkin cute!!! can’t wait to get some flowers in that puppy!

genny, thank you!! i am so glad to have gotten paired with you!
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#wwsisterhood #wwdivas #wwindiana #wwfamily #livelifefully #weightwatchers #beyondthescale #becauseitworks #wwsisters @weightwatchers #wwigfamily #wwfooddiary #weightlossjourney #weightloss #wwfitfam #wwfreestyle #wwcommunity #wwinspo #wwsupport #wwlifestyle #wwonline #wwchicago #wwvegetarian #wwdairyfree #wwvegan #myweightlossjourney #iifymgirls #iifym
12 1 22 minutes ago
4 SmartPoints for lunch today. My wrap is an Ole Extreme (1sp) • Buffalo Chicken Breast (0sp) • Mozzarella stick (1sp) • Weight Watchers BBQ Crisps (2sp). This buffalo chicken is amazing!! See my stories for the package, I got it at Sams Club. 😃😃
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#weightwatchers #beyondthescale #smartpoints #becauseitworks #wwfreestyle #wwfamily #smartpointsfam #wwsisterhood #spsisterhood #wwcommunity #wwstrong #wwmontana
ketodeits
@ketodeits
4 smartpoints for lunch today. my wrap is an ole extreme (1sp) • buffalo chicken b****t (0sp) • mozzarella stick (1sp) • weight watchers bbq crisps (2sp). this buffalo chicken is amazing!! see my stories for the package, i got it at sams club. 😃😃
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#weightwatchers #beyondthescale #smartpoints #becauseitworks #wwfreestyle #wwfamily #smartpointsfam #wwsisterhood #spsisterhood #wwcommunity #wwstrong #wwmontana
6 1 30 minutes ago
I debated on posting this story but felt in the end it’s part of my journey & something that happens to a lot of women. 
I have been married for almost 5 years and my husband is in the Army. I have met Army wives who have treated me like a sister and treated my kids like their next of kin, kind friends who welcomed me at any time, who always uplifted me and genuinely cared for my wellbeing. Then I’ve met some who hate you for simply existing and no matter how much kindness you show them they will still spit in your face. Today my old neighbor (whom I only knew a few weeks and never would talk back to me) added me on FB which I thought was odd. As I’m scrolling through her FB I notice a post about ME from last month. My other neighbor(whom I’ve had one terrible encounter with) and other people in my neighborhood we’re talking about me. OF COURSE they played the “she’s fat” card actually it was “I’ve never seen such a fat paint sniffing vegan”(I’m not vegan in case your wondering) & then suggesting I should just eat the paint because I’m so “round”. I immediately started crying(1. I’m naturally a crier 2. I just started my period 🤷🏼‍♀️) Why these GROWN women feel the need to tear apart others is beyond me. But then I realize they don’t know ME. They’ve seen me and they decided to attack the only thing they know about me which is my size but IM MORE THEN MY SIZE. I’m not some number on a scale or measuring tape or the tag on the inside of my yoga pants. Yes #weightloss is one of my goals it isn’t my only goal. #selflove is more important to me because no matter what size I am or will be doesn’t change what’s inside my soul. #weightlossjourney #weightwatchersfamily #wwfamily #upliftwomen
ww_blessed_mama
@ww_blessed_mama
I debated on posting this story but felt in the end it’s part of my journey & something that happens to a lot of women.
i have been married for almost 5 years and my husband is in the army. i have met army wives who have treated me like a sister and treated my kids like their next of kin, kind friends who welcomed me at any time, who always uplifted me and genuinely cared for my wellbeing. then i’ve met some who hate you for simply existing and no matter how much kindness you show them they will still spit in your face. today my old neighbor (whom i only knew a few weeks and never would talk back to me) added me on fb which i thought was odd. as i’m scrolling through her fb i notice a post about me from last month. my other neighbor(whom i’ve had one terrible encounter with) and other people in my neighborhood we’re talking about me. of course they played the “she’s fat” card actually it was “i’ve never seen such a f*t paint sniffing vegan”(i’m not vegan in case your wondering) & then suggesting i should just eat the paint because i’m so “round”. i immediately started crying(1. i’m naturally a crier 2. i just started my period 🤷🏼‍♀️) why these grown women feel the need to tear apart others is beyond me. but then i realize they don’t know me. they’ve seen me and they decided to attack the only thing they know about me which is my size but im more then my size. i’m not some number on a scale or measuring tape or the tag on the inside of my yoga pants. yes #weightloss is one of my goals it isn’t my only goal. #selflove is more important to me because no matter what size i am or will be doesn’t change what’s inside my soul. #weightlossjourney #weightwatchersfamily #wwfamily #upliftwomen
7 1 35 minutes ago
Since being back from the amazing wedding I haven’t been on track this week as much as I would like. I definitely enjoyed myself and it was nice while it lasted. But after a great workout tonight (that kicked my a$$) I feel like I’ve kickstarted my goals again and I am ready to continue making progress. Also this amazing fruit bowl with Greek yogurt for 0sp was an delicious #postworkout meal! .
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#weightwatchers #weightwatchersfreestyle #wwfreestyle #wwfamily #wwsisterhood #weightwatchersjourney #weightlossjourney #fitnessjourney #smartpoints #gettinghealthy #gettingfitagain #gettingfit #edrecovery #healthylifestyle #lifestylechange
jay_kayy.25
@jay_kayy.25
Since being back from the amazing wedding i haven’t been on track this week as much as i would like. i definitely enjoyed myself and it was nice while it lasted. but after a great workout tonight (that kicked my a$$) i feel like i’ve kickstarted my goals again and i am ready to continue making progress. also this amazing fruit bowl with greek yogurt for 0sp was an delicious #postworkout meal! .
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#weightwatchers #weightwatchersfreestyle #wwfreestyle #wwfamily #wwsisterhood #weightwatchersjourney #weightlossjourney #fitnessjourney #smartpoints #gettinghealthy #gettingfitagain #gettingfit #edrecovery #healthylifestyle #lifestylechange
18 0 40 minutes ago
Self confessed selfie hater 🤳
I hate taking photos of myself, mainly because I go into hyper critical mode. I don’t consider myself a vain person, but I love tearing myself down when I see a photo (mainly my wonky nose, thanks genetics 😂)
But for the first time in a long time I’m not in trackpants/work uniform/mum clothes with clean hair and make up on!
Plus a size 10 jacket and size small top! A top that nearly got thrown out in the “I’ll never fit into this again” pile 🤭
So all of that is worth a picture to memorialise this moment!
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#weightwatchers #weightwatchersaunz #wwaunz #weightloss #weightwatchersuk #ww #smartpoints #losingweight #weightwatchersaustralia #weightwatchersmelbourne #wwmelbourne #wwfan #wwsisterhood #losingthebabyweight #MyWWJourney #weightwatchers360 #wwfamily #wwworks #wwmotivation #theflexeffect #wwyourway #slimmingworld
victoria.on.ww
@victoria.on.ww
Self confessed selfie hater 🤳
i hate taking photos of myself, mainly because i go into hyper critical mode. i don’t consider myself a vain person, but i love tearing myself down when i see a photo (mainly my wonky nose, thanks genetics 😂)
but for the first time in a long time i’m not in trackpants/work uniform/mum clothes with clean hair and make up on!
plus a size 10 jacket and size small top! a top that nearly got thrown out in the “i’ll never fit into this again” pile 🤭
so all of that is worth a picture to memorialise this moment!
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#weightwatchers #weightwatchersaunz #wwaunz #weightloss #weightwatchersuk #ww #smartpoints #losingweight #weightwatchersaustralia #weightwatchersmelbourne #wwmelbourne #wwfan #wwsisterhood #losingthebabyweight #mywwjourney #weightwatchers360 #wwfamily #wwworks #wwmotivation #theflexeffect #wwyourway #slimmingworld
32 10 53 minutes ago
#ausgleichen steht heute an. Nach dem gestrigen Fiasko hab ich genügend puffer um heute etwas kürzer zu treten. Es gibt aber noch die leckeren Knäckebrot Scheiben die ich im Büro liegen hab dazu. 
Heute ist ein kurzer Arbeitstag. Um 13 uhr kann ich rufen #hallowochenende 😁 
Macht das beste aus dem regnerischen Tag! 
#neuertagneuesglück #weightwatchersdeutschland #aufregenfolgtsonnenschein #wwyourway #foodblog #fooddiary #blog #wwmädels #wwonline #esläuftwieder #wwfamily #wwcomunity
go.healthy.mein.weg
@go.healthy.mein.weg
#ausgleichen steht heute an. nach dem gestrigen fiasko hab ich genügend puffer um heute etwas kürzer zu treten. es gibt aber noch die leckeren knäckebrot scheiben die ich im büro liegen hab dazu.
heute ist ein kurzer arbeitstag. um 13 uhr kann ich rufen #hallowochenende 😁
macht das beste aus dem regnerischen tag!
#neuertagneuesglück #weightwatchersdeutschland #aufregenfolgtsonnenschein #wwyourway #foodblog #fooddiary #blog #wwmädels #wwonline #esläuftwieder #wwfamily #wwcomunity
6 3 58 minutes ago
Tonight’s dinner featured another stuffed crust pizza for only 10 points! .
1/2 c. of Gold Medal Self-Rising Flour (5sp)
1/2 c. of Fage 0% greek yogurt
1/4 c. of Hunts Tomato Sauce - seasoned at home with garlic and onion powder (0sp)
1/4 c. of Fat Free Mozzarella (0sp)
1/3 c. of Kraft 2% Milk Mozzarella (3sp) 
1 WW cheese stick - pulled apart into strips (1sp)
14 turkey pepperoni (1sp)
1/4 of a boneless, skinless chicken breast - shredded (0sp)
Diced bell peppers and sliced mushrooms (0sp)
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Mix the flour and yogurt together to make a dough. Roll out the dough on a sheet of parchment paper until it is the size of a dinner plate or so. Place the string cheese pieces around the edge and crimp to create the stuffed crust. Top with sauce and toppings. Bake at 475 for 20 minutes or until golden brown and cooked on the bottom. The entire pizza is only 10 smartpoints and is super filling. .
#wwfreestyle #wwfamily #weightwatchers #weightlossjourney #2ingredientdough #2ingredientpizzadough #10smartpoints #pizza #stuffedcrustpizza #andismeals #weightwatchersfreestyle #andishomemadepizza
ww_brewingbabe
@ww_brewingbabe
Tonight’s dinner featured another stuffed crust pizza for only 10 points! .
1/2 c. of gold medal self-rising flour (5sp)
1/2 c. of fage 0% greek yogurt
1/4 c. of hunts tomato sauce - seasoned at home with garlic and onion powder (0sp)
1/4 c. of f*t free mozzarella (0sp)
1/3 c. of kraft 2% milk mozzarella (3sp)
1 ww cheese stick - pulled apart into strips (1sp)
14 turkey pepperoni (1sp)
1/4 of a boneless, skinless chicken b****t - shredded (0sp)
diced bell peppers and sliced mushrooms (0sp)
.
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mix the flour and yogurt together to make a dough. roll out the dough on a sheet of parchment paper until it is the size of a dinner plate or so. place the string cheese pieces around the edge and crimp to create the stuffed crust. top with sauce and toppings. bake at 475 for 20 minutes or until golden brown and cooked on the bottom. the entire pizza is only 10 smartpoints and is super filling. .
#wwfreestyle #wwfamily #weightwatchers #weightlossjourney #2ingredientdough #2ingredientpizzadough #10smartpoints #pizza #stuffedcrustpizza #andismeals #weightwatchersfreestyle #andishomemadepizza
2 0 58 minutes ago
Guten Morgen Welt!

Die Erkältung klingt schleppend ab und mein Knie schmerzt nach dem Sturz gestern wie Hölle. Laufen geht fast gar nicht. Also Himmel ich so durch's Haus oder nehme die Gehilfen 🙈

ABER...es ist Wiegetag...MINUS 1,1 Kilo...😍🤗❤ #wwfamily #wwdeutschland #wwgirl #wwyourway #wwmädels #wwmyway #wwgermany #teamweightwatchers #teamweightwatchers2018 #weightwatchers2018 #weightwatchersdeutschland #weightwatchers #weightloss #gemeinsamabnehmen #abnehmen #fitbit #abnehmenmitweightwatchers #abnehmenmitgenuss #fitness #yourway #myway #feelgood
gewitterziege2912
@gewitterziege2912
Guten morgen welt!

die erkältung klingt schleppend ab und mein knie schmerzt nach dem sturz gestern wie hölle. laufen geht fast gar nicht. also himmel ich so durch's haus oder nehme die gehilfen 🙈

aber...es ist wiegetag...minus 1,1 kilo...😍🤗❤ #wwfamily #wwdeutschland #wwgirl #wwyourway #wwmädels #wwmyway #wwgermany #teamweightwatchers #teamweightwatchers2018 #weightwatchers2018 #weightwatchersdeutschland #weightwatchers #weightloss #gemeinsamabnehmen #abnehmen #fitbit #abnehmenmitweightwatchers #abnehmenmitgenuss #fitness #yourway #myway #feelgood
11 0 1 hour ago
Last night’s dinner was a quick meal out after shopping for a new suit for the bf and a Costco trip. .
.
Panda Express Mushroom Chicken (4sp)
Panda Express String Bean Chicken (3sp)
Mixed Veggies (0sp)
Chili Sauce (0sp)
.
.
When I have the points to spare, I will get half chow mein and half mixed veggies. Due to a work bbq for lunch, I had limited points to work with and opted for the 7 point dinner instead. 
#andismeals #wwfamily #wwfreestyle #weightwatchers #weightlossjourney #weightwatchersfreestyle #pandaexpress #wwfastfood #workingtheplan @officialpandaexpress
ww_brewingbabe
@ww_brewingbabe
Last night’s dinner was a quick meal out after shopping for a new suit for the bf and a costco trip. .
.
panda express mushroom chicken (4sp)
panda express string bean chicken (3sp)
mixed veggies (0sp)
chili sauce (0sp)
.
.
when i have the points to spare, i will get half chow mein and half mixed veggies. due to a work bbq for lunch, i had limited points to work with and opted for the 7 point dinner instead.
#andismeals #wwfamily #wwfreestyle #weightwatchers #weightlossjourney #weightwatchersfreestyle #pandaexpress #wwfastfood #workingtheplan @officialpandaexpress
7 0 1 hour ago
📷 @unstoppableunbreakable Happy Week 7 of the Tone It Up Bikini Series babes! The last two weeks is time you give it your all no looking back. Don’t think about the mistakes or goals you didn’t achieve in the past weeks think about the presents and what you can still achieve. Make these two weeks count. Don’t start over continue where you left off. You got this babes I’m rooting for you always. Everything I dreamed about 15 months ago for myself is finally showing. I always wanted to live a happier and healthier lifestyle and work on becoming stronger mentally and physically. I’m finally seeing those dreams slowly shape up. It’s taking lots of hard work and the hard work continues but I got this. I want this so bad! I don’t know why I ever doubted myself I’m much more capable then any of the doubts I ever had or have. You are much more capable then your doubts to babes. It’s amazing what we can accomplish when we start to do this for us. You start to see yourself blossom for the first time. People might say you changed but honestly you finally found yourself again after being lost. I still have long ways to go but today I’m much more happier when I look in the mirror. Thank you for them bottom of my heart for all your endless encouragement, friendships, inspiration, kindness, love and support it truly means the world to me. So thankful to be apart of @toneitup community. Here’s to crushing our goals and kicking those obstacles to the curb. You are beautiful, you are capable, you are worth it and YOU GOT THIS! You deserve happiness but most of all you deserve this life.

Follow ❤️ @Weightloss_act
weightloss_act
@weightloss_act
📷 @unstoppableunbreakable happy week 7 of the tone it up bikini series babes! the last two weeks is time you give it your all no looking back. don’t think about the mistakes or goals you didn’t achieve in the past weeks think about the presents and what you can still achieve. make these two weeks count. don’t start over continue where you left off. you got this b***s i’m rooting for you always. everything i dreamed about 15 months ago for myself is finally showing. i always wanted to live a happier and healthier lifestyle and work on becoming stronger mentally and physically. i’m finally seeing those dreams slowly shape up. it’s taking lots of hard work and the hard work continues but i got this. i want this so bad! i don’t know why i ever doubted myself i’m much more capable then any of the doubts i ever had or have. you are much more capable then your doubts to babes. it’s amazing what we can accomplish when we start to do this for us. you start to see yourself blossom for the first time. people might say you changed but honestly you finally found yourself again after being lost. i still have long ways to go but today i’m much more happier when i look in the mirror. thank you for them bottom of my heart for all your endless encouragement, friendships, inspiration, kindness, love and support it truly means the world to me. so thankful to be apart of @toneitup community. here’s to crushing our goals and kicking those obstacles to the curb. you are beautiful, you are capable, you are worth it and you got this! you deserve happiness but most of all you deserve this life.

follow ❤️ @weightloss_act
16 1 1 hour ago
Guten Morgen und Hallöchen Freitag 🙌 Nach vollgepackten Wochen mit schönen Termin haben die #halbstarke und ich einfach mal nichts zu tun am Wochenende #hurra 😊👌 Aber bevor das Lotterleben starten kann wird jetzt noch gearbeitet und später der Nachmittag beim Sommerfest im Kindergarten verbracht🌞 •
• 
#meinefutterdosenheute für insgesamt 11 Punkte!
•
•
▶️Frühstück: (11 Punkte) Vollkornbrot mit WW-Brotaufstrich, Veggie-Mortadella, Käse und Gemüse◀️
•
•
▶️Mittagessen: (0 Punkte) Thunfischfrikadellen, saure Gurken und zwei gekochte Eier◀️
•
•
Die 🍌ist mein Frühstück vor dem Frühstück. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#mealprep #lunchbox #futterdosen #teamkohlenhydrate #derspeckmussweg #vorbereitungistalles #inspiration #motivation #foodblogger #highcarb #teamweightwatchers2018 #wwyourway #wwmafia #wwonline #weightwatchersdeutschland #wwmädels #wwsmartpoints #wwcommunity #wwfamily  #wwdeutschland
marta.fitforfun
@marta.fitforfun
Guten morgen und hallöchen freitag 🙌 nach vollgepackten wochen mit schönen termin haben die #halbstarke und ich einfach mal nichts zu tun am wochenende #hurra 😊👌 aber bevor das lotterleben starten kann wird jetzt noch gearbeitet und später der nachmittag beim sommerfest im kindergarten verbracht🌞 •

#meinefutterdosenheute für insgesamt 11 punkte!


▶️frühstück: (11 punkte) vollkornbrot mit ww-brotaufstrich, veggie-mortadella, käse und gemüse◀️


▶️mittagessen: (0 punkte) thunfischfrikadellen, saure gurken und zwei gekochte eier◀️


die 🍌ist mein frühstück vor dem frühstück. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#mealprep #lunchbox #futterdosen #teamkohlenhydrate #derspeckmussweg #vorbereitungistalles #inspiration #motivation #foodblogger #highcarb #teamweightwatchers2018 #wwyourway #wwmafia #wwonline #weightwatchersdeutschland #wwmädels #wwsmartpoints #wwcommunity #wwfamily #wwdeutschland
126 1 1 hour ago
Dinner looks like this tonight. I honestly haven’t been hungry all day. I’m still sitting here with #21freestylepoints. I know I need to eat something so here it is. Then it’s off to bed for me. I also earned 22 fitpoints. #weightwatchers #weightwatchersfreestyle #ww #wwfreestyle #lightnfityogurt #raspberry #yumm #naturevalley #myfavorites #ontrackfortoday #agirlhasgoals #skinnyforthepinning #spring2019 #weightlossjournal #weightlossgoals #weightlossdiary #onedayatatime #fitpoints #becauseitworks #wwsisters #wwfamily #wwcommunity
ww_niki
@ww_niki
Dinner looks like this tonight. i honestly haven’t been hungry all day. i’m still sitting here with #21freestylepoints. i know i need to eat something so here it is. then it’s off to bed for me. i also earned 22 fitpoints. #weightwatchers #weightwatchersfreestyle #ww #wwfreestyle #lightnfityogurt #raspberry #yumm #naturevalley #myfavorites #ontrackfortoday #agirlhasgoals #skinnyforthepinning #spring2019 #weightlossjournal #weightlossgoals #weightlossdiary #onedayatatime #fitpoints #becauseitworks #wwsisters #wwfamily #wwcommunity
10 0 1 hour ago
Dinner was grilled cheese (3) with pizza sauce (2) and some sautéed onions and zucchini (0). Now it’s bedtime. But I kind of want a popsicle. But I don’t have any. And I already went to the store. 🙄 #rambling #dinner #grilledcheese #weightwatchers #wwmoms #wwfamily #wwarizona #wwsupport #wwfooddiary #wwfreestyle #ww
sarah_in_real_life_az
@sarah_in_real_life_az
Dinner was grilled cheese (3) with pizza sauce (2) and some sautéed onions and zucchini (0). now it’s bedtime. but i kind of want a popsicle. but i don’t have any. and i already went to the store. 🙄 #rambling #dinner #grilledcheese #weightwatchers #wwmoms #wwfamily #wwarizona #wwsupport #wwfooddiary #wwfreestyle #ww
10 0 1 hour ago
4 sp lunch - I’ve been keeping my points low at lunch by avoiding the potatoes & rice on set 🤗🤙🏼🤙🏼 #weightwatchers #wwfood #wwsocal #wwsupport #weightloss #healthy #wwfooddiary #wwfreestyle #wwfamily #wwpoints
wwtacobelle
@wwtacobelle
4 sp lunch - i’ve been keeping my points low at lunch by avoiding the potatoes & rice on set 🤗🤙🏼🤙🏼 #weightwatchers #wwfood #wwsocal #wwsupport #weightloss #healthy #wwfooddiary #wwfreestyle #wwfamily #wwpoints
18 0 1 hour ago