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Thank you @matt_roy for this great pic I’m really enjoying @sweat440 and all of the positive energy it’s generating. Thank you to @millerfitmiami for the awesome creativity. Thank you to @julietavelez @armdst @dbfit7 @theavock @shanasaka @robertogtrainer for being a big part of what we are working towards!! #sweat440 
#shift305 #personaltrainer #personaltrainer #sunsetharbor #sunsetharbour #sunsetharborfitness  #southbeach #sobe #miamibeach #miami #functionaltraining #groupfitness #circuittraining #neverlate Thank you @matt_roy for this great pic i’m really enjoying @sweat440 and all of the positive energy it’s generating. thank you to @millerfitmiami for the awesome creativity. thank you to @julietavelez @armdst @dbfit7 @theavock @shanasaka @robertogtrainer for being a big part of what we are working towards!! #sweat440
#shift305 #personaltrainer #personaltrainer #sunsetharbor #sunsetharbour #sunsetharborfitness #southbeach #sobe #miamibeach #miami #functionaltraining #groupfitness #circuittraining #neverlate
212 23 April 2018
I’m someone who tends to show the world the final product of my efforts rather than the process. But a few months ago, I started documenting my practice for the first time. I thought it was weird and narcissistic, I truly forget about most of the pics I take. But in rewatching this simple flow i just recorded, I can’t believe how close to the ground my split has gotten! I haven’t even been focusing on it, but here we are 🤸🏽‍♂️ Now normally I would wait until I had an image of me in a full blown split before posting but I’m so proud of where I’m at and it feels good 😌. I am freshly sentimental of how  important it is to relish in the moments. Especiallyyy in the times you feel like you’re just not quite there yet, TRUST ME YOU ARE ALREADY THERE. There is so much beauty and value in the “unfinished product”
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#modoyogamiamibeach #mymb #sunsetharborfitness #yogatime #latinayogita #afrolatinas #latinayogi #flowoftheday #yogasplits #bootysweat #lilbootiesmatter #manduka
sabrenya
@sabrenya
I’m someone who tends to show the world the final product of my efforts rather than the process. but a few months ago, i started documenting my practice for the first time. i thought it was weird and narcissistic, i truly forget about most of the pics i take. but in rewatching this simple flow i just recorded, i can’t believe how close to the ground my split has gotten! i haven’t even been focusing on it, but here we are 🤸🏽‍♂️ now normally i would wait until i had an image of me in a full blown split before posting but i’m so proud of where i’m at and it feels good 😌. i am freshly sentimental of how important it is to relish in the moments. especiallyyy in the times you feel like you’re just not quite there yet, trust me you are already there. there is so much beauty and value in the “unfinished product”
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.

#modoyogamiamibeach #mymb #sunsetharborfitness #yogatime #latinayogita #afrolatinas #latinayogi #flowoftheday #yogasplits #bootysweat #lilbootiesmatter #manduka
208 18 last month
Thank you @matt_roy for this great pic I’m really enjoying @sweat440 and all of the positive energy it’s generating. Thank you to @millerfitmiami for the awesome creativity. Thank you to @julietavelez @armdst @dbfit7 @theavock @shanasaka @robertogtrainer for being a big part of what we are working towards!! #sweat440 
#shift305 #personaltrainer #personaltrainer #sunsetharbor #sunsetharbour #sunsetharborfitness  #southbeach #sobe #miamibeach #miami #functionaltraining #groupfitness #circuittraining #neverlate
codypatrickfitness
@codypatrickfitness
Thank you @matt_roy for this great pic i’m really enjoying @sweat440 and all of the positive energy it’s generating. thank you to @millerfitmiami for the awesome creativity. thank you to @julietavelez @armdst @dbfit7 @theavock @shanasaka @robertogtrainer for being a big part of what we are working towards!! #sweat440
#shift305 #personaltrainer #personaltrainer #sunsetharbor #sunsetharbour #sunsetharborfitness #southbeach #sobe #miamibeach #miami #functionaltraining #groupfitness #circuittraining #neverlate
212 23 April 2018