We sweat so we can party. 🎉
another mvmt gathering in the books. there’s not another gym on these streets with a bond like this! thank you all for coming out and sharing your holiday spirit with us! until next year! 🍾
People: “so what do you do for a living?”
me: “i’ve been chatting online with b***s all day” 🙃🤣 but seriously. i am so freaking lucky i get to do what i love with women (and men) all over the country (who wants to be my first inter-national!? 😏) have you ever wanted to hire a coach but haven’t bit the bullet?
i am so happy to have made the leap a few months ago to extend my services beyond the city that i live in. i absolutely love coaching in person but honestly, i have never met harder workers than my lovely online clients.
so, maybe you’ve thought about hiring a trainer. but let’s be honest, those sessions add up quick$$. in an ideal world we’d love to have someone by our side 3-4 times per week making sure we are getting our a***s kicked and smacking cake out of our hands. but reality is, it can be costly.
and ya know sometimes, you’re not missing the accountability, you’re just missing a plan. one tailored just for you. been there! i had no problem going to the gym, but what i did lack was the motivation to plan for myself after long days of coaching clients. and after all, time wasted is money wasted.
so how do we do it?
❇️online platform where your entire month-month block of work outs is hosted.
❇️easy program delivery and tracking
❇️video uploads for technique assessment
❇️i see everything that you do or don’t do for added accountability 🧐
❇️instructional videos for every exercise
❇️scheduled bi-weekly check ins! (but this is not limited. i’m 100% text accessible!) if this sounds like something you’re missing in you’re life, hit the link in my bio to apply! i have a few spots open for the end of the year!