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It’s not much but it’s something...
Gonna be dropping outside posts again real soon guys... here’s a little something from today...
🎥:@joe_becket ...
Use discount code “GREENDISCOUNTS” for 10% off anything in the @normlbrand store.
...
Use discount code “GREEN10” for 10% off anything in the @breachgram store!
...
@run.ldn @thehighclublondon @gregroetrampoline #breach #norml #normlbrand #pom #runldn #londoncity #london #central #northgreenwich #O2 #nightscape #storror #farang #novelways #gymnastics #parkour #freerunning #cali #calisthenics #fit #fitness #charliezelenoff #No1 #pound4pound It’s not much but it’s something...
gonna be dropping outside posts again real soon guys... here’s a little something from today...
🎥:@joe_becket ...
use discount code “greendiscounts” for 10% off anything in the @normlbrand store.
...
use discount code “green10” for 10% off anything in the @breachgram store!
...
@run.ldn @thehighclublondon @gregroetrampoline #breach #norml #normlbrand #pom #runldn #londoncity #london #central #northgreenwich #o2 #nightscape #storror #farang #novelways #gymnastics #parkour #freerunning #cali #calisthenics #fit #fitness #charliezelenoff #no1 #pound4pound
853 45 21 hours ago
posting this cheeky loop just to mark the occasion really, obviously will be coming back for a clean landing 🎥🙏🏻❤️ @arthur.phat #imax #parkour Posting this cheeky loop just to mark the occasion really, obviously will be coming back for a clean landing 🎥🙏🏻❤️ @arthur.phat #imax #parkour
2,987 52 last month
Lesson learned today: Spaniels do not make good running companions 🙅🏻‍♀️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The aim was to head out for a low intensity, recovery 5 miler. That did not happen. Instead, I was launched 200m down the road at full speed to our nearest park by these two monkeys 😂
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Legs update: today is the first day they feel relatively “normal” and I thankfully, I no longer have the challenge of descending stairs with straight legs 😂 My aim is to ease myself back into exercise (running and x-training) over the next couple of weeks, keeping heart rate and intensity lower than usual, allowing time for my muscles to recover.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#MarathonTraining #RunHappy #RecoveryRun Lesson learned today: spaniels do not make good running companions 🙅🏻‍♀️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
the aim was to head out for a low intensity, recovery 5 miler. that did not happen. instead, i was launched 200m down the road at full speed to our nearest park by these two monkeys 😂
⠀⠀⠀⠀⠀⠀⠀⠀⠀
legs update: today is the first day they feel relatively “normal” and i thankfully, i no longer have the challenge of descending stairs with straight legs 😂 my aim is to ease myself back into exercise (running and x-training) over the next couple of weeks, keeping heart rate and intensity lower than usual, allowing time for my muscles to recover.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#marathontraining #runhappy #recoveryrun
152 6 3 days ago
What an amazing year 2018 has been! I’ve met so many awesome people who’ve inspired and motivated me so much. Unfortunately my insta running journey is coming to a halt as I embark on a new journey. At the beginning of next year I head to BRNC Dartmouth to start my training as a Weapons Engineering Officer for the Royal Navy, I can’t wait to see what the year/future holds. .
.
I’ll hopefully be back towards the end of next year. Anyway for now over and out. 
#Running #Runner #Run #InstaRunner #Illbeback #RunHappy #Royal #Navy #WhyIRun #Runwithfriends #Ragnar #Spartan #Officer #RunLDN #Runnerscommunity #RunUk #Runnersofinstagram #Spartanuk #Bouldering #Ragnarrelay What an amazing year 2018 has been! i’ve met so many awesome people who’ve inspired and motivated me so much. unfortunately my insta running journey is coming to a halt as i embark on a new journey. at the beginning of next year i head to brnc dartmouth to start my training as a weapons engineering officer for the royal navy, i can’t wait to see what the year/future holds. .
.
i’ll hopefully be back towards the end of next year. anyway for now over and out.
#running #runner #run #instarunner #illbeback #runhappy #royal #navy #whyirun #runwithfriends #ragnar #spartan #officer #runldn #runnerscommunity #runuk #runnersofinstagram #spartanuk #bouldering #ragnarrelay
110 6 Yesterday
Last throwback... I swear! Gonna start posting some more tramp stuff again soon aswell as some outside stuff...
...
Use discount codes:
“GREENDISCOUNTS” @normlbrand “GREEN10” @breachgram 
For 10% off anything in the online stores!
...
@run.ldn @london @flip.united 
#runldn #london #central #flipunited #freerunning #parkour #normlbrand #extraordinary #southbank #breach #breachgram #nightscape #central #O2 #iphone #shotoniphone #fit #fitness #cali #calisthenics #urban #acro #acrobatics #street #tbt #throwback Last throwback... i swear! gonna start posting some more t***p stuff again soon aswell as some outside stuff...
...
use discount codes:
“greendiscounts” @normlbrand “green10” @breachgram
for 10% off anything in the online stores!
...
@run.ldn @london @flip.united
#runldn #london #central #flipunited #freerunning #parkour #normlbrand #extraordinary #southbank #breach #breachgram #nightscape #central #o2 #iphone #shotoniphone #fit #fitness #cali #calisthenics #urban #acro #acrobatics #street #tbt #throwback
2,096 23 3 weeks ago
FALL DOWN, GET BACK UP - Not a great day, but decided to try to get some festive cheer going so put on my @runup2christmas top and banged on some Christmas Tunes and headed out for a run to clear my head and find some positivity! 
1/2 mile in I completely stacked it and fell flat on my back in the mud, you have to laugh or you will just cry! 
Oh and how many Christmas songs are about love? FFS! Next time I’m gonna listen to Gangster Rap instead 🤣

Anyway, I fell down (literally) and I got back up again and that is what you’ve gotta keep doing when times are tough. 
And try to find positives. 
Positives today: 
I got out there, I didn’t give up, I tried and I nearly smiled once 😬

I make mistakes, I’m not perfect, but I’m trying to change how I cope, trying to learn and to make changes and that is all you can do 
Have a great evening whatever you are doing 
Much Love ❤️ Fall down, get back up - not a great day, but decided to try to get some festive cheer going so put on my @runup2christmas top and banged on some christmas tunes and headed out for a run to clear my head and find some positivity!
1/2 mile in i completely stacked it and fell flat on my back in the mud, you have to laugh or you will just cry!
oh and how many christmas songs are about love? ffs! next time i’m gonna listen to gangster rap instead 🤣

anyway, i fell down (literally) and i got back up again and that is what you’ve gotta keep doing when times are tough.
and try to find positives.
positives today:
i got out there, i didn’t give up, i tried and i nearly smiled once 😬

i make mistakes, i’m not perfect, but i’m trying to change how i cope, trying to learn and to make changes and that is all you can do
have a great evening whatever you are doing
much love ❤️
235 20 3 days ago
NEW VIDEO OUT NOW!!!
head over to @night.scape YouTube channel (link to vid in bio) to see me harry and @jaydnclark escape some roadmen in Sutton, volume on...
...
Use discount code “GREENDISCOUNTS” for 10% off anything in the @normlbrand store!
...
Use discount code “GREEN10” for 10% off anything in the @breachgram store!
...
@runldn @lawropablo @_mitch.r_ @sutton @london @adrenaline @extreme @thehighclublondon @grmdaily @linkuptv @citybanter 
#pov #escape #roadmen #fiction #thisisnotreal #parkour #freerunning #normlbrand #runldn #norml #fitness #fit #cali #calisthenics #news #media #tbt #eastlondon #extrairdinary #acrobatics #flow #escape New video out now!!!
head over to @night.scape youtube channel (link to vid in bio) to see me harry and @jaydnclark escape some roadmen in sutton, volume on...
...
use discount code “greendiscounts” for 10% off anything in the @normlbrand store!
...
use discount code “green10” for 10% off anything in the @breachgram store!
...
@runldn @lawropablo @_mitch.r_ @sutton @london @adrenaline @extreme @thehighclublondon @grmdaily @linkuptv @citybanter
#pov #escape #roadmen #fiction #thisisnotreal #parkour #freerunning #normlbrand #runldn #norml #fitness #fit #cali #calisthenics #news #media #tbt #eastlondon #extrairdinary #acrobatics #flow #escape
841 16 October 2018
📍 THIS FRIDAY 📍 Run Talk Run will be running the streets of #EastLondon.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ 
Meeting at 12.30pm for a sharp start @ 12.35pm outside Sainsbury’s (245 Old St).
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ 
A gentle 5km with a non judgemental crowd. It doesn’t matter if you’re introvert/extrovert, fast/slow (that’s all relative anyway!)... everyone is welcome ❤️
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ 
@chrisrunslondon will be our Old Street leader and he’ll be more than happy to answer any questions you may have 📩
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ 
#oldst #oldstreet #eastlondon #eastlondonrun #werunldn #runldn #londonrunners #mentalhealthlondon #mentalhealthsupport #supportgroup #eastlondonrunning #runclub #londonrunclub #runningcommunity #supportnetwork #mentalhealthblogger #letstalk #ruok #runandtalk #runtalkrun #shoreditch #shoreditchlondon #fridayrunday
runtalkrun
@runtalkrun
📍 this friday 📍 run talk run will be running the streets of #eastlondon.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
meeting at 12.30pm for a sharp start @ 12.35pm outside sainsbury’s (245 old st).
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
a gentle 5km with a non judgemental crowd. it doesn’t matter if you’re introvert/extrovert, fast/slow (that’s all relative anyway!)... everyone is welcome ❤️
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
@ chrisrunslondon will be our old street leader and he’ll be more than happy to answer any questions you may have 📩
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀
#oldst #oldstreet #eastlondon #eastlondonrun #werunldn #runldn #londonrunners #mentalhealthlondon #mentalhealthsupport #supportgroup #eastlondonrunning #runclub #londonrunclub #runningcommunity #supportnetwork #mentalhealthblogger #letstalk #ruok #runandtalk #runtalkrun #shoreditch #shoreditchlondon #fridayrunday
20 1 4 hours ago
It’s not much but it’s something...
Gonna be dropping outside posts again real soon guys... here’s a little something from today...
🎥:@joe_becket ...
Use discount code “GREENDISCOUNTS” for 10% off anything in the @normlbrand store.
...
Use discount code “GREEN10” for 10% off anything in the @breachgram store!
...
@run.ldn @thehighclublondon @gregroetrampoline #breach #norml #normlbrand #pom #runldn #londoncity #london #central #northgreenwich #O2 #nightscape #storror #farang #novelways #gymnastics #parkour #freerunning #cali #calisthenics #fit #fitness #charliezelenoff #No1 #pound4pound
alfiegreen94
@alfiegreen94
It’s not much but it’s something...
gonna be dropping outside posts again real soon guys... here’s a little something from today...
🎥:@joe_becket ...
use discount code “greendiscounts” for 10% off anything in the @normlbrand store.
...
use discount code “green10” for 10% off anything in the @breachgram store!
...
@run.ldn @thehighclublondon @gregroetrampoline #breach #norml #normlbrand #pom #runldn #londoncity #london #central #northgreenwich #o2 #nightscape #storror #farang #novelways #gymnastics #parkour #freerunning #cali #calisthenics #fit #fitness #charliezelenoff #no1 #pound4pound
853 45 21 hours ago
What an amazing year 2018 has been! I’ve met so many awesome people who’ve inspired and motivated me so much. Unfortunately my insta running journey is coming to a halt as I embark on a new journey. At the beginning of next year I head to BRNC Dartmouth to start my training as a Weapons Engineering Officer for the Royal Navy, I can’t wait to see what the year/future holds. .
.
I’ll hopefully be back towards the end of next year. Anyway for now over and out. 
#Running #Runner #Run #InstaRunner #Illbeback #RunHappy #Royal #Navy #WhyIRun #Runwithfriends #Ragnar #Spartan #Officer #RunLDN #Runnerscommunity #RunUk #Runnersofinstagram #Spartanuk #Bouldering #Ragnarrelay
georgia_runs
@georgia_runs
What an amazing year 2018 has been! i’ve met so many awesome people who’ve inspired and motivated me so much. unfortunately my insta running journey is coming to a halt as i embark on a new journey. at the beginning of next year i head to brnc dartmouth to start my training as a weapons engineering officer for the royal navy, i can’t wait to see what the year/future holds. .
.
i’ll hopefully be back towards the end of next year. anyway for now over and out.
#running #runner #run #instarunner #illbeback #runhappy #royal #navy #whyirun #runwithfriends #ragnar #spartan #officer #runldn #runnerscommunity #runuk #runnersofinstagram #spartanuk #bouldering #ragnarrelay
110 6 Yesterday
Back with the crew ✌🏼 7 miles from Shoreditch to Brixton followed by a @hotpodyoga session 🔥. Slight regrets mid-run about how little I’ve run for the past 2 months, wearing a strappy top and also the amount of wine I drank last night... 🤷🏻‍♀️
.
•
.
📷 stolen from @stephenadjaidoo . .
👕 @underarmouruk .
•
.

#Ldnbrunchclub #run #runners #running #runLdn #whyirun #Spitalfields #London #yoga #training #sundayrunday #longrunsunday #winter #apparentlyitscold
camilla.vr
@camilla.vr
Back with the crew ✌🏼 7 miles from shoreditch to brixton followed by a @hotpodyoga session 🔥. slight regrets mid-run about how little i’ve run for the past 2 months, wearing a strappy top and also the amount of wine i drank last night... 🤷🏻‍♀️
.

.
📷 stolen from @stephenadjaidoo . .
👕 @underarmouruk .

.

#ldnbrunchclub #run #runners #running #runldn #whyirun #spitalfields #london #yoga #training #sundayrunday #longrunsunday #winter #apparentlyitscold
49 2 Yesterday
🌅 what a way to start the day. Nice to be back in the 26.2 club again.
travisfishruns
@travisfishruns
🌅 what a way to start the day. nice to be back in the 26.2 club again.
62 1 2 days ago
PLODDING ON - Every person is different, I’m someone that wears their heart on their sleeve - When times are good I can’t stop talking about it 😃but when times are bad I can’t hide it 😬 
Today is a tough day - should be somewhere else right now and I’m not 😩 And I’m absolutely gutted about that ☹️ Anyway, suffice to say I needed that run today! And today’s run was just one of those ones you need to remind you who you actually are! 1 mile in and I thought I was gonna puke, legs felt like shit and I was worried I wouldn’t even make it to 2 miles, but I dug deep, kept pushing and ticking those miles off and I’m well happy I managed to smash 5 miles today! That was pure grit, nothing else 👊🏻 And that’s another 8km for @runup2christmas - it’s a bit of a slow burner right now but I’m happy to even be on 18km now and only 82km to hit the 100km target 👊🏻 Life isn’t easy right now, but I’m looking hard at things, working on myself, making changes and trying to find the positives. 
There isn’t much more you can do than that 😊

Happy Saturday People, hope you have a great day 
Much Love ❤️
barbertronruns
@barbertronruns
Plodding on - every person is different, i’m someone that wears their heart on their sleeve - when times are good i can’t stop talking about it 😃but when times are bad i can’t hide it 😬
today is a tough day - should be somewhere else right now and i’m not 😩 and i’m absolutely gutted about that ☹️ anyway, suffice to say i needed that run today! and today’s run was just one of those ones you need to remind you who you actually are! 1 mile in and i thought i was gonna puke, legs felt like s**t and i was worried i wouldn’t even make it to 2 miles, but i dug deep, kept pushing and ticking those miles off and i’m well happy i managed to smash 5 miles today! that was pure grit, nothing else 👊🏻 and that’s another 8km for @runup2christmas - it’s a bit of a slow burner right now but i’m happy to even be on 18km now and only 82km to hit the 100km target 👊🏻 life isn’t easy right now, but i’m looking hard at things, working on myself, making changes and trying to find the positives.
there isn’t much more you can do than that 😊

happy saturday people, hope you have a great day
much love ❤️
263 15 3 days ago
Ah, 2 years ago I went for the coolest run around London with the 2 coolest people and as you can see we all looked, erm, really cool. 😂🎅🏼🤶🏻⛄️🎄
@helenputnam.pt @richwillcox 
So much has changed since then, but not our friendship. Love you guys xx

#LDN #LoveLDN #ChristmasJumperRun #RunLDN #RU2C #RunUpToChristmas @runup2christmas
laurajbrine
@laurajbrine
Ah, 2 years ago i went for the coolest run around london with the 2 coolest people and as you can see we all looked, erm, really cool. 😂🎅🏼🤶🏻⛄️🎄
@helenputnam.pt @richwillcox
so much has changed since then, but not our friendship. love you guys xx

#ldn #loveldn #christmasjumperrun #runldn #ru2c #runuptochristmas @runup2christmas
240 13 3 days ago
Lesson learned today: Spaniels do not make good running companions 🙅🏻‍♀️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The aim was to head out for a low intensity, recovery 5 miler. That did not happen. Instead, I was launched 200m down the road at full speed to our nearest park by these two monkeys 😂
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Legs update: today is the first day they feel relatively “normal” and I thankfully, I no longer have the challenge of descending stairs with straight legs 😂 My aim is to ease myself back into exercise (running and x-training) over the next couple of weeks, keeping heart rate and intensity lower than usual, allowing time for my muscles to recover.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#MarathonTraining #RunHappy #RecoveryRun
mybusinessbody
@mybusinessbody
Lesson learned today: spaniels do not make good running companions 🙅🏻‍♀️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
the aim was to head out for a low intensity, recovery 5 miler. that did not happen. instead, i was launched 200m down the road at full speed to our nearest park by these two monkeys 😂
⠀⠀⠀⠀⠀⠀⠀⠀⠀
legs update: today is the first day they feel relatively “normal” and i thankfully, i no longer have the challenge of descending stairs with straight legs 😂 my aim is to ease myself back into exercise (running and x-training) over the next couple of weeks, keeping heart rate and intensity lower than usual, allowing time for my muscles to recover.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#marathontraining #runhappy #recoveryrun
152 6 3 days ago
A badly sprained ankle this time last week, in Valencia, has meant spending this week completely resting and trying to recover. 
As my struggle with injury continues, I’m already itching to get back on the road and hoping to be running again this side of Christmas so marathon training can begin in the new year. 📷 @gavinbatty

#LDNBrunchClub #RunLondon #IWILL
stephenadjaidoo
@stephenadjaidoo
A badly sprained ankle this time last week, in valencia, has meant spending this week completely resting and trying to recover.
as my struggle with injury continues, i’m already itching to get back on the road and hoping to be running again this side of christmas so marathon training can begin in the new year. 📷 @gavinbatty

#ldnbrunchclub #runlondon #iwill
163 18 3 days ago
Back on the #parkrun massive this morning.
Definitely still not 100% back on form but it was really good to get out even if it was at a slower pace. #everylittlehelps

#run #running #runninglife #london #londonlife #citygirl #runnersofinstagram #runldn #fitness
cazro12
@cazro12
Back on the #parkrun massive this morning.
definitely still not 100% back on form but it was really good to get out even if it was at a slower pace. #everylittlehelps
#run #running #runninglife #london #londonlife #citygirl #runnersofinstagram #runldn #fitness
32 2 3 days ago
FALL DOWN, GET BACK UP - Not a great day, but decided to try to get some festive cheer going so put on my @runup2christmas top and banged on some Christmas Tunes and headed out for a run to clear my head and find some positivity! 
1/2 mile in I completely stacked it and fell flat on my back in the mud, you have to laugh or you will just cry! 
Oh and how many Christmas songs are about love? FFS! Next time I’m gonna listen to Gangster Rap instead 🤣

Anyway, I fell down (literally) and I got back up again and that is what you’ve gotta keep doing when times are tough. 
And try to find positives. 
Positives today: 
I got out there, I didn’t give up, I tried and I nearly smiled once 😬

I make mistakes, I’m not perfect, but I’m trying to change how I cope, trying to learn and to make changes and that is all you can do 
Have a great evening whatever you are doing 
Much Love ❤️
barbertronruns
@barbertronruns
Fall down, get back up - not a great day, but decided to try to get some festive cheer going so put on my @runup2christmas top and banged on some christmas tunes and headed out for a run to clear my head and find some positivity!
1/2 mile in i completely stacked it and fell flat on my back in the mud, you have to laugh or you will just cry!
oh and how many christmas songs are about love? ffs! next time i’m gonna listen to gangster rap instead 🤣

anyway, i fell down (literally) and i got back up again and that is what you’ve gotta keep doing when times are tough.
and try to find positives.
positives today:
i got out there, i didn’t give up, i tried and i nearly smiled once 😬

i make mistakes, i’m not perfect, but i’m trying to change how i cope, trying to learn and to make changes and that is all you can do
have a great evening whatever you are doing
much love ❤️
235 20 3 days ago
Throwback Thursday - 2016 to 2018. Two years apart, over 10 minutes, and a couple of pounds difference
.
Another easy aerobic run, average HR 129 around local neighbourhoods. Starting to go a little crazy not running further, or pushing it into higher zones, hopefully Monday I’ll be able to increase the intensity .
#garminrunning #adidasultraboost #runclt #northcarolina #mistletoe #instarunners #mentalhealthsupport #runbos #runldn #ukrunchat #halfmarathon #roadtoboston
run_cn
@run_cn
Throwback thursday - 2016 to 2018. two years apart, over 10 minutes, and a couple of pounds difference
.
another easy aerobic run, average hr 129 around local neighbourhoods. starting to go a little crazy not running further, or pushing it into higher zones, hopefully monday i’ll be able to increase the intensity .
#garminrunning #adidasultraboost #runclt #northcarolina #mistletoe #instarunners #mentalhealthsupport #runbos #runldn #ukrunchat #halfmarathon #roadtoboston
134 2 5 days ago
Running programme. 👌🏃‍♀️☑️ Up to 4mins easy pace, 1 min walk x8. Slowly getting there. 😊 40mins on the treadmill, which is perfect for watching an episode of Island Medics about the Gilbert Bain Hospital & community health services in Shetland. A place I once worked, full of familiar faces of friends and fond memories. Love seeing a place and bunch of people I love and miss on the telebox. Such an amazing team of people. 😍
#running #runninggirl #training #run #treadmill #gym #runldn #london #shetland #promoteshetland #islandmedics
nathills
@nathills
Running programme. 👌🏃‍♀️☑️ up to 4mins easy pace, 1 min walk x8. slowly getting there. 😊 40mins on the treadmill, which is perfect for watching an episode of island medics about the gilbert bain hospital & community health services in shetland. a place i once worked, full of familiar faces of friends and fond memories. love seeing a place and bunch of people i love and miss on the telebox. such an amazing team of people. 😍
#running #runninggirl #training #run #treadmill #gym #runldn #london #shetland #promoteshetland #islandmedics
58 4 5 days ago
We’re both running Manchester marathon ‪on 7 April‬ and my (Charlotte) training starts tmw! Eek. Perfectly timed to coincide with a million Christmas parties.

I’m using Hanson’s Marathon Method after reading some good things about it in a FB group and my schedule now looks tough! Anyone used it? The jist of it is you run a lot – six days a week – but you never run longer than 16 miles, which seems worryingly short.

The plan talks about cumulative fatigue a lot, teaching you to run on tired legs but not running longer distances incase of injury. I understand where they’re coming from but it feels quite scary not going up to 20.

Anyone used it? What did you think? #HansonsMarathonMethod #MarathonTraining #HMM #ManchesterMarathon 📸 @annarachphotography
lungesandlycra
@lungesandlycra
We’re both running manchester marathon ‪on 7 april‬ and my (charlotte) training starts tmw! eek. perfectly timed to coincide with a million christmas parties.

i’m using hanson’s marathon method after reading some good things about it in a fb group and my schedule now looks tough! anyone used it? the jist of it is you run a lot – six days a week – but you never run longer than 16 miles, which seems worryingly short.

the plan talks about cumulative fatigue a lot, teaching you to run on tired legs but not running longer distances incase of injury. i understand where they’re coming from but it feels quite scary not going up to 20.

anyone used it? what did you think? #hansonsmarathonmethod #marathontraining #hmm #manchestermarathon 📸 @annarachphotography
133 15 5 days ago
7 head clearing, whingey miles ran along the #JubileeGreenway with @bennett.grant. 
Plus I finally got to check out #GasholderPark. It’s pretty cool. 
#London #LoveLondon #RunLDN #KingsCross #RU2C #RunUpToChristmas
laurajbrine
@laurajbrine
7 head clearing, whingey miles ran along the #jubileegreenway with @bennett.grant.
plus i finally got to check out #gasholderpark. it’s pretty cool.
#london #lovelondon #runldn #kingscross #ru2c #runuptochristmas
113 2 6 days ago
When you find a leaf bigger than your face during your run. It's been a while since I ran only because it's been raining non-stop for the past couple of weeks!
kristinrunsforfood
@kristinrunsforfood
When you find a leaf bigger than your face during your run. it's been a while since i ran only because it's been raining non-stop for the past couple of weeks!
54 6 6 days ago