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I have very strong (positive) feelings for this salad. Grilled corn, tomatoes, arugula, avocado, artichokes, castelvetrano olives and a basil vinaigrette; everything that tastes like summer!! Get the recipe on the blog, link in bio. HAPPY FRIDAY! #crowdedkitchen I have very strong (positive) feelings for this salad. grilled corn, tomatoes, arugula, avocado, artichokes, castelvetrano olives and a basil vinaigrette; everything that tastes like summer!! get the recipe on the blog, link in bio. happy friday! #crowdedkitchen
733 39 5 hours ago
Who else loves healthy pastel smoothies??πŸ™Œ One of my favorite ways to get that soft pastel color (plus a ton of nutrients) is by using soaked buckwheat! Ever since I discovered this trick 3-4 years ago I've been hooked! Love the creamy texture it adds to smoothies plus all the incredible health benefits πŸ‘ŠπŸΌ
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Buckwheat is #glutenfree and a great source of complete protein and a variety of essential nutrients such as iron,Β vit C, B, E and fiber to name a few πŸ’ͺ
Soaking buckwheat groats in warm water and apple cider vinegar helps reduce the antinutrients such as phytic acid that slow down the absorption of minerals and makes them easier to digest πŸ‘Š (If you'd like to learn more about soaking check out my story highlights ☝️).
Here's this delicious recipe for you to try. Hope you enjoy πŸ’—
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Raspberry Mint Smoothie:
🌼1/2 cup raw buckwheat groats, soaked overnight in warm water and a tsp of apple cider vinegar, then rinsed and drained
🌼1/2 cup non-dairy milk
🌼1/2 banana
🌼2 dates
🌼2 tsp ground flax seeds.
🌼1-2 tsp maca powder (optional)
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Blended until smooth. 
For the green layer, to half the smoothie I added:
πŸƒ1/2 kiwi
πŸƒHandful of spinach.
πŸƒHandful of fresh mint leaves.
Blended some more till smooth and poured it into a cup. 
For the pink layer, to the rest of the smoothie added:
🌸1/2 cup raspberries
Blended until smooth and poured on top of the green layer.
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#nutriholist #smoothie #smoothietime #pinkfood #plantbased #dairyfree #organicfood #wholefoods #healthychoices #healthyeats #breakfastgoals #healthyrecipes #cleaneats #foodart #beautifulcuisines #gloobyfood #feedfeed #foods4thought Who else loves healthy pastel smoothies??πŸ™Œ one of my favorite ways to get that soft pastel color (plus a ton of nutrients) is by using soaked buckwheat! ever since i discovered this trick 3-4 years ago i've been hooked! love the creamy texture it adds to smoothies plus all the incredible health benefits πŸ‘ŠπŸΌ
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buckwheat is #glutenfree and a great source of complete protein and a variety of essential nutrients such as iron, vit c, b, e and fiber to name a few πŸ’ͺ
soaking buckwheat groats in warm water and apple cider vinegar helps reduce the antinutrients such as phytic acid that slow down the absorption of minerals and makes them easier to digest πŸ‘Š (if you'd like to learn more about soaking check out my story highlights ☝️).
here's this delicious recipe for you to try. hope you enjoy πŸ’—
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raspberry mint smoothie:
🌼1/2 cup raw buckwheat groats, soaked overnight in warm water and a tsp of apple cider vinegar, then rinsed and drained
🌼1/2 cup non-dairy milk
🌼1/2 banana
🌼2 dates
🌼2 tsp ground flax seeds.
🌼1-2 tsp maca powder (optional)
.
blended until smooth.
for the green layer, to half the smoothie i added:
πŸƒ1/2 kiwi
πŸƒhandful of spinach.
πŸƒhandful of fresh mint leaves.
blended some more till smooth and poured it into a cup.
for the pink layer, to the rest of the smoothie added:
🌸1/2 cup raspberries
blended until smooth and poured on top of the green layer.
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#nutriholist #smoothie #smoothietime #pinkfood #plantbased #dairyfree #organicfood #wholefoods #healthychoices #healthyeats #breakfastgoals #healthyrecipes #cleaneats #foodart #beautifulcuisines #gloobyfood #feedfeed #foods4thought
803 102 6 hours ago
Hemp seed ranch is here πŸ™ŒπŸ» I haven’t had ranch in years, so I don’t recall the taste as much. But ranch lovers, let me know! (&& yes, it’s dairy free) deets: I shredded kale in the food processor to make it fine, and I added baked Cajun chickpeas, and topped it off with hemp seed ranch dressing. (I used @freshjax cajun seasoning) HAPPY FRIDAY 😍 it’s a long weekend for the fam over here. The extra day with the husband is always welcomed! lol Have the best day!
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Hemp seed vegan ranch: 1/3 C of hemp seeds, 1/4 C of filtered water, 1 TBSP of dry dill, 1 TSP of apple cider vinegar, 1 TBSP of lemon juice, 1 TBSP of green onion, and garlic. Mix in a food processor till it’s creamy, and DONEπŸ‘πŸ» #_afreshpurefood Hemp seed ranch is here πŸ™ŒπŸ» i haven’t had ranch in years, so i don’t recall the taste as much. but ranch lovers, let me know! (&& yes, it’s dairy free) deets: i shredded kale in the food processor to make it fine, and i added baked cajun chickpeas, and topped it off with h**p seed ranch dressing. (i used @freshjax cajun seasoning) happy friday 😍 it’s a long weekend for the fam over here. the extra day with the husband is always welcomed! lol have the best day!
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hemp seed vegan ranch: 1/3 c of h**p seeds, 1/4 c of filtered water, 1 tbsp of dry dill, 1 tsp of apple cider vinegar, 1 tbsp of lemon juice, 1 tbsp of green onion, and garlic. mix in a food processor till it’s creamy, and doneπŸ‘πŸ» #_afreshpurefood
581 84 6 hours ago
I live for this season. πŸ’ƒπŸ½ Sunshine and mangos. 😎 Definitely a good way to start the weekend, let alone a long weekend like this! Whoop! 🀩
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Oatmeal this morning was the same as yesterday except different toppings. I used mango and berries this morning after getting a fresh batch of strawberries that taste like candy. Perfect for my sweet tooth at the moment. Sipping on some tea now and then heading to my last round of clients. Super pumped. πŸ™ŒπŸ½βœ¨ I live for this season. πŸ’ƒπŸ½ sunshine and mangos. 😎 definitely a good way to start the weekend, let alone a long weekend like this! whoop! 🀩
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oatmeal this morning was the same as yesterday except different toppings. i used mango and berries this morning after getting a fresh batch of strawberries that taste like candy. perfect for my sweet tooth at the moment. sipping on some tea now and then heading to my last round of clients. super pumped. πŸ™ŒπŸ½βœ¨
2,093 29 8 hours ago
Kimchi fried rice. I’ll be posting the recipe to my blog. When? At some point in the future. Maybe when I finish the 118 other things I’m supposed to do this weekend!! πŸ˜‚πŸ˜‚ Kimchi fried rice. i’ll be posting the recipe to my blog. when? at some point in the future. maybe when i finish the 118 other things i’m supposed to do this weekend!! πŸ˜‚πŸ˜‚
543 26 1 hour ago
Today I wanted junk food and so I ordered the spicy veggie burger from McDonalds. According to McDonalds the burger itself is vegan so I ordered it without mayo and added some vegan mayo instead. I also really need to stop eating chips. The cucumber and tomatoes are just a poor attempt of trying to balance the meal lol. #govegan β€’
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#vegansofig #veganlife #vegan #veganism #vegansofinstagram #plantbased #veganfood #veganjunkfood Today i wanted junk food and so i ordered the spicy veggie burger from mcdonalds. according to mcdonalds the burger itself is vegan so i ordered it without mayo and added some vegan mayo instead. i also really need to stop eating chips. the cucumber and tomatoes are just a poor attempt of trying to balance the meal lol. #govegan



#vegansofig #veganlife #vegan #veganism #vegansofinstagram #plantbased #veganfood #veganjunkfood
171 7 5 hours ago
The amazing @choosingchia and her perfect buddha bowls really blow our vegan minds!!!πŸ€€πŸ‘…πŸ’š These are her Asian style Buddha bowls made with rice noodles, mixed greens, crispy tofu, purple cabbage, daikon, broccoli sprouts, avocado, and spicy peanut sauce to topπŸ’«πŸ’—
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Thanks @veganbowls for sharing!!! 🌷 🌹
Served with @coconutbowls' wooden sono spoons! Who wants one?πŸ™‹πŸΌ
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www.coconutbowls.com
#coconutbowls #ecofriendly #veganbowl #veganeats #plantbased #veganlife #coconutbowl #woodenspoon #buddhabowl #veganbowls #buddhabowls #asianbowls #asianbuddhabowls #asian #asianfood #asianinspired #asianstyle #spicypeanut #veganism #whatveganseat The amazing @choosingchia and her perfect buddha bowls really b**w our vegan minds!!!πŸ€€πŸ‘…πŸ’š these are her asian style buddha bowls made with rice noodles, mixed greens, crispy tofu, purple cabbage, daikon, broccoli sprouts, avocado, and spicy peanut sauce to topπŸ’«πŸ’—
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thanks @veganbowls for sharing!!! 🌷 🌹
served with @coconutbowls' wooden sono spoons! who wants one?πŸ™‹πŸΌ
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www.coconutbowls.com
#coconutbowls #ecofriendly #veganbowl #veganeats #plantbased #veganlife #coconutbowl #woodenspoon #buddhabowl #veganbowls #buddhabowls #asianbowls #asianbuddhabowls #asian #asianfood #asianinspired #asianstyle #spicypeanut #veganism #whatveganseat
1,951 15 6 hours ago
you need to make this over the weekend: this avocado strawberry mango salsa can be eaten pretty much any way you want. πŸ“πŸ₯‘ it's sweet & savory with a kick of heat and pretty much tastes like sunshine. grab the recipe in my bio!β €
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https://www.ambitiouskitchen.com/avocado-strawberry-mango-salsa/β €
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#ambitiouskitchen #salsa #vegan #plantbased #appetizer #feedfeed #f52grams #vegetarian #cleaneating #cleaneats #eatclean #veganfoodie #veganfoodshare #wholefoods #thenewhealthy #glutenfreefollowme #huffposttaste #whatveganseat #glutenfree #veganfood #avocado #mango #goopmake #iamwellandgood #buzzfeast #buzzfeedfood β €
#eeeeeats #fruit #fruitsalsa #wholefoods You need to make this over the weekend: this avocado strawberry mango salsa can be eaten pretty much any way you want. πŸ“πŸ₯‘ it's sweet & savory with a kick of heat and pretty much tastes like sunshine. grab the recipe in my bio!β €
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https://www.ambitiouskitchen.com/avocado-strawberry-mango-salsa/β €
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#ambitiouskitchen #salsa #vegan #plantbased #appetizer #feedfeed #f52grams #vegetarian #cleaneating #cleaneats #eatclean #veganfoodie #veganfoodshare #wholefoods #thenewhealthy #glutenfreefollowme #huffposttaste #whatveganseat #glutenfree #veganfood #avocado #mango #goopmake #iamwellandgood #buzzfeast #buzzfeedfood β €
#eeeeeats #fruit #fruitsalsa #wholefoods
1,341 42 3 hours ago
Happy Friday! Why Not End The Week with A Nutritious Super Greens And Apple, Pecan, Celery Salad with Cider Vinaigrette! Made with Organic Red And Green Swiss Chard, Organic Tat Soi, Organic Arugula, Organic Spinach, Organic Apple, Organic Celery And Organic Pecans! Dressing Made with Organic Extra Virgin Olive Oil, Apple Cider Vinegar, πŸ’― Pure Maple Syrup, Organic Yellow Mustard, Organic Celtic Sea Salt And Organic Black Pepper! Love Summer!β˜€οΈ Always Eat Clean And Exercise Daily. Vegan Food Is Everywhere. This Vegan Life!β€οΈπŸ™πŸ˜‹ l🍎 πŸ₯œπŸπŸŒΏπŸ₯—πŸƒπŸ’ͺπŸ‡¨πŸ‡¦πŸŒ±πŸŒŽβœŒοΈ
#healthy #vegan #veganfood #rawvegan #eathealthy #govegan #healthyeating #fitness #nutrition #organic #veganlife #summer #plantbased #healthyliving #paleo #gym #workout #veganfoodshare #vegansofig #vegansofinstagram #vegano #vegancommunity #running #veganism #vegansofig #wholefoods #glutinfree #veganathlete #exercise #govegan #healthylifestyle #veganism #healthyeating #veganeats
vittoriocolaiacovo
@vittoriocolaiacovo
Happy friday! why not end the week with a nutritious super greens and apple, pecan, celery salad with cider vinaigrette! made with organic red and green swiss chard, organic tat soi, organic arugula, organic spinach, organic apple, organic celery and organic pecans! dressing made with organic extra v****n olive oil, apple cider vinegar, πŸ’― pure maple syrup, organic yellow mustard, organic celtic sea salt and organic black pepper! love summer!β˜€οΈ always eat clean and exercise daily. vegan food is everywhere. this vegan life!β€οΈπŸ™πŸ˜‹ l🍎 πŸ₯œπŸπŸŒΏπŸ₯—πŸƒπŸ’ͺπŸ‡¨πŸ‡¦πŸŒ±πŸŒŽβœŒοΈ
#healthy #vegan #veganfood #rawvegan #eathealthy #govegan #healthyeating #fitness #nutrition #organic #veganlife #summer #plantbased #healthyliving #paleo #gym #workout #veganfoodshare #vegansofig #vegansofinstagram #vegano #vegancommunity #running #veganism #vegansofig #wholefoods #glutinfree #veganathlete #exercise #govegan #healthylifestyle #veganism #healthyeating #veganeats
0 0 in 4 minutes
It’s Friday πŸ’πŸ»β€β™€οΈ! Which means MyGym and AΓ§aΓ­ date with my girlieπŸ’œ! We got lucky today because @soulbowlsnj was parked at a playground so instead of sitting in the car, we ate our bowls at a picnic table in the shadeβ˜€οΈ. After that, we played for a little but it was super hotβ˜€οΈ! Pool after school for the girls really cooled them down🌈! β €
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#vegan #veganmom #veganfood #veganfoodshare #veganblogger #veganeats #whatveganseat #plantbased #plantpower  #plantbaseddiet #plantstrong #veganfamily β €
#plantbasednutrition #veganlife  #veganAF #veganinnj #veganfoodporn #veganmama #veganism #plantbasedmom #veganparenting #veganglutenfree #glutenfreevegan #healthyvegan #wfpb #vegansofig #bestofvegan #veganfoodie #veganfoodlovers #acaibowl
laurenginger
@laurenginger
It’s friday πŸ’πŸ»‍♀️! which means mygym and açaí date with my girlieπŸ’œ! we got lucky today because @soulbowlsnj was parked at a playground so instead of sitting in the car, we ate our bowls at a picnic table in the shadeβ˜€οΈ. after that, we played for a little but it was super hotβ˜€οΈ! pool after school for the girls really cooled them down🌈! β €
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#vegan #veganmom #veganfood #veganfoodshare #veganblogger #veganeats #whatveganseat #plantbased #plantpower #plantbaseddiet #plantstrong #veganfamily β €
#plantbasednutrition #veganlife #veganaf #veganinnj #veganfoodporn #veganmama #veganism #plantbasedmom #veganparenting #veganglutenfree #glutenfreevegan #healthyvegan #wfpb #vegansofig #bestofvegan #veganfoodie #veganfoodlovers #acaibowl
0 0 in 3 minutes
😣 sorry folks, that dang fuel pump! hoping we’ll be back on the road by tuesday. we’ll keep you updated here. if you’d like any cakes/slices, let me know hello@pearlakombi.com γ€° pear + walnut crumble muffins + raw balls available @featherandwillow today. big love x .
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#pearla #pearlakombi #pearlacakes #featherandwillow #kombilovers #kombi #kombicoffee #rawcake #pearlaelixirbar #rawcakevibes #smallbusiness #lanewaybusiness #mobilecoffee #plantbased #organic #wholefoods #healthyfoodtruck
pearlakombi
@pearlakombi
😣 sorry folks, that dang fuel pump! hoping we’ll be back on the road by tuesday. we’ll keep you updated here. if you’d like any cakes/slices, let me know hello@pearlakombi.com γ€° pear + walnut crumble muffins + raw balls available @featherandwillow today. big love x .
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#pearla #pearlakombi #pearlacakes #featherandwillow #kombilovers #kombi #kombicoffee #rawcake #pearlaelixirbar #rawcakevibes #smallbusiness #lanewaybusiness #mobilecoffee #plantbased #organic #wholefoods #healthyfoodtruck
0 0 in 3 minutes
until the system changes, we have to take personal responsibility for our own health. we can’t wait until society catches up to the science, because it’s a matter of life and death.
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yes you can have delicious, simple, filling and healthy vegan sandwiches! πŸ₯ͺ🌱 @daiyafoods cheddar style shreds, @miyokos_kitchen vegan mozz, @the_tofurky_company peppered deli slices, & avocado πŸ§€πŸ₯‘πŸ˜‹
gabyfauchon
@gabyfauchon
Until the system changes, we have to take personal responsibility for our own health. we can’t wait until society catches up to the science, because it’s a matter of life and death.
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yes you can have delicious, simple, filling and healthy vegan sandwiches! πŸ₯ͺ🌱 @daiyafoods cheddar style shreds, @miyokos_kitchen vegan mozz, @the_tofurky_company peppered deli slices, & avocado πŸ§€πŸ₯‘πŸ˜‹
2 1 in 3 minutes
Homemade Almond Milk.. tastes so much better than the store bought version.  Watch out dad, plant based diet for you when you get out of ICU. 
@embry.matt @seelivingproof @overcomingms #plantbased
love_mrsg
@love_mrsg
Homemade almond milk.. tastes so much better than the store bought version. watch out dad, plant based diet for you when you get out of icu.
@embry.matt @seelivingproof @overcomingms #plantbased
0 0 in 3 minutes
One of my fave grub-on-the-go spots is @wholefoodspalmdesert πŸ‘. I love loading up on the salad bar, but there’s also a great number of cooked vegan options as well.  Has anyone  tried the fajita dish? 🌢
vegantasteofthedesert
@vegantasteofthedesert
One of my fave grub-on-the-go spots is @wholefoodspalmdesert πŸ‘. i love loading up on the salad bar, but there’s also a great number of cooked vegan options as well. has anyone tried the fajita dish? 🌢
0 1 in a minute
And the β€œpilaf” with roasted carrots, fennel, and leeks tossed with garbanzo beans.. it will be finished with some coriander roasted cauliflower and topped with date cashew cream..(he has a sweet tooth πŸ˜‚). #privatechef #nomeatathlete #plantbased
chefjayne
@chefjayne
And the “pilaf” with roasted carrots, fennel, and leeks tossed with garbanzo beans.. it will be finished with some coriander roasted cauliflower and topped with date cashew cream..(he has a sweet tooth πŸ˜‚). #privatechef #nomeatathlete #plantbased
0 0 in 3 minutes
Ok friends β€” the only reason I’m still talking about this is because it’s for real. If you’re feeling unbalanced, short tempered, stressed, tired, anxious, unhealthy β€” you need my #fuel. This will balance your hormones, stabilize your blood sugar, help you crave less junk, make you happier, and bring you LIFE. πŸ™ŒπŸΌ sometimes life gives you chaos, + this little pink drink gives you balance.
brianna.paitel
@brianna.paitel
Ok friends — the only reason i’m still talking about this is because it’s for real. if you’re feeling unbalanced, short tempered, stressed, tired, anxious, unhealthy — you need my #fuel. this will balance your hormones, stabilize your blood sugar, help you crave less junk, make you happier, and bring you life. πŸ™ŒπŸΌ sometimes life gives you chaos, + this little pink drink gives you balance.
2 1 just now
1 month progress, not a ton but it's a start #progress #thinkpositive #fitness #healthy #plantbased
vegetarian.fit
@vegetarian.fit
1 month progress, not a ton but it's a start #progress #thinkpositive #fitness #healthy #plantbased
0 0 in 3 minutes
UPDATE & SNEAK PEEK🌸
Exciting full day working on the website today! On track to open the doors to the #sugarfreedomcollective In TWO weeks! Woop πŸ™Œ.
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Want to be the first to hear when doors open? Get your name on the VIP list (link in bio)!!
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πŸ™πŸΌπŸ‘πŸ˜πŸ’•
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#sugarhigh #sugarcrash #sugarfree #sugarfreediet #sugarfreedom #sugarfreerecipes #newrecipe #healthyrecipes #plantbaseddiet #vegan #keto #plantbased #vegetarian #ilovemybody #comingsoon #healthiswealth
sugar.freedom.collective
@sugar.freedom.collective
Update & sneak peek🌸
exciting full day working on the website today! on track to open the doors to the #sugarfreedomcollective in two weeks! woop πŸ™Œ.
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want to be the first to hear when doors open? get your name on the vip list (link in bio)!!
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πŸ™πŸΌπŸ‘πŸ˜πŸ’•
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#sugarhigh #sugarcrash #sugarfree #sugarfreediet #sugarfreedom #sugarfreerecipes #newrecipe #healthyrecipes #plantbaseddiet #vegan #keto #plantbased #vegetarian #ilovemybody #comingsoon #healthiswealth
1 0 in 3 minutes
Happy #nationalwineday !! In honor of this day I have for you a luscious #vegan sauvignon blanc cupcake with basil cream cheese frosting. A lovely #decoy wine brings out the flavah! Post up tomorrow...slainte!
believeinvegan
@believeinvegan
Happy #nationalwineday !! in honor of this day i have for you a luscious #vegan sauvignon blanc cupcake with basil cream cheese frosting. a lovely #decoy wine brings out the flavah! post up tomorrow...slainte!
2 2 in 2 minutes
Quickie beyond meat burger topped with shiitake and crimini mushroom sautΓ©ed in shallots and garlic. Served wrapped in red butter lettuce and added avocados, homemade mayo and sirracha. Yessiree Bob!! Not pretty to look at but WOW! Was it yummy!! #uglybutyummy #veganketo #vegan #plantbased #plantbasedketo #keto #ketodiet #highfatlowcarb
ketowithplants
@ketowithplants
Quickie beyond meat burger topped with shiitake and crimini mushroom sautéed in shallots and garlic. served wrapped in red butter lettuce and added avocados, homemade mayo and sirracha. yessiree bob!! not pretty to look at but wow! was it yummy!! #uglybutyummy #veganketo #vegan #plantbased #plantbasedketo #keto #ketodiet #highfatlowcarb
1 0 in 3 minutes
I interrupt this beautiful, gorgeous sun filled day to let you know that today is the last day to get in on this β€œoil thing” for a steal! Grab your starter kit (11 oils+dessert mist diffuser or non toxic savvy make-up) using my member number and I’ve got some extra perks for ya! I’m not saying you gotta but even if you are the least bit curious then now is the time!! Dm me. .
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#oilyamy #lastday #almostover #special #essentialoils #younglivingessentialoils #doterra #planttherapy #wellness #deal #start #starterkit #plantjuice #natural #crunchy #sleep #holisicliving
oilyamy
@oilyamy
I interrupt this beautiful, gorgeous sun filled day to let you know that today is the last day to get in on this “oil thing” for a steal! grab your starter kit (11 oils+dessert mist diffuser or non toxic savvy make-up) using my member number and i’ve got some extra perks for ya! i’m not saying you gotta but even if you are the least bit curious then now is the time!! dm me. .
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#oilyamy #lastday #almostover #special #essentialoils #younglivingessentialoils #doterra #planttherapy #wellness #deal #start #starterkit #plantjuice #natural #crunchy #sleep #holisicliving
5 1 just now
(Still) don't understand lighting, angles or  how to properly flex πŸ˜’ but I know one day I'm going to be damn glad I documented this journey. 
And Lucy really enjoys seeming me get stronger 🐢
jacked.vegan
@jacked.vegan
(still) don't understand lighting, angles or how to properly flex πŸ˜’ but i know one day i'm going to be d**n glad i documented this journey.
and lucy really enjoys seeming me get stronger 🐢
8 1 30 minutes ago