This kid...so sweet that he thinks mommy still smells good even after i've been in these workout clothes the whole day!! 🤗😁 it's a rare day when i'm in my workout clothes all day long, but it's been a busy day training a client, preparing for our christmas outreach this saturday, fulfilling orders for my @wearetheristes products, and doing my own workout this evening. would have included making dinner too if my super thoughtful husband hadn't already bought some food for us. 😍 .
#gratefulgirl #สุขภาพที่ดี #momof3 #fitnessaccount #ออกกำลังกายกัน #strongmama #fitmamatribe #fitnessadvice#fitfam#fitness #ออกกำลังกาย #เทรนเนอร์ #fitmama #เอวคอด #fitmomlife
Индивидуальное занятие по живописи! @kiparh_school_novoross
Еще немного и скоро мы с Викторией @viktoria_vvvvv будем упражняться в написании длительных работ с изображением человека ☝️
Благодарю Викторию за красивый выбор и наслаждение от процесса! 🎨
Wrinkles look less wrinkly.
do you need more reasons than that?
okay...it will help you kick the soda habit...which should be a priority. you will also p*e a lot...so kicking the sofa habit as well.
aren’t these the exact things you need/want for #holidaysurvival ?
i’m mostly in it for the less wrinkles...but patience is good too.
Why wait for the new year.....sometimes change comes because of a decision made that was totally out of our control and sometimes it comes because we decide that we want something better for ourselves. either way....we can become stronger individuals by the way we chose to handle change. the new year is coming but we do not have to wait until then to make that change. your health depends on it❤️ decide, commit and join me now so that we can go into the new year with a plan...a plan for success🙌
This morning i tried one of the new 2 minute workouts from my man shaunt and holy eff balls that was intense yet amazing 😅
and guess what today only i am giving you one free 20 min workout of his to sample but you will only have access to it today!
no membership or anything required! just comment below your fav emoji ✌🏼🔥💃🏻😘and i’ll send you the the workout!
oh and if you are wondering why i’m posing with table legs..it’s because i used those as my step for the workout 😂🤷🏻♀️