This weekend is the ocr world championships
day 1 is finish 3k, today are the 13k.
sitting at home or work and following in live stream
next year polen european championships
at some point i will be ready to start,too
come and join our children’s yoga guru jardinia (ceo of @themilftea ) for some soothing relaxing fun. a session where your children will be able to dedicate some time to learning some simple stretching techniques. a beautiful fun space where parents and children can bond by unwinding and releasing the tension in our muscles.
jardinia incorporates entertaining and exciting african based storytelling. your children will be sure to love these sessions as it will indeed bring your children enjoyment, as well as some knowledge of their roots and bodies. you and your children will leave the session with a few positive affirmations being instilled.