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Ever notice how life continues day by day and nothing seems to change, but when you look back nothing seems the same.  Ever changing, forever growing, inspired, strong and living life to the fullest with HIM by my side.  What more could I ask for?  Two beautiful, healthy, happy girls...oh yeah got them too!  #winning #dayinthelife #fitover40 #inspired #titanmedical #lift #girlswholift #bodybuilding #healthy #fitness Ever notice how life continues day by day and nothing seems to change, but when you look back nothing seems the same. ever changing, forever growing, inspired, strong and living life to the fullest with him by my side. what more could i ask for? two beautiful, healthy, happy girls...oh yeah got them too! #winning #dayinthelife #fitover40 #inspired #titanmedical #lift #girlswholift #bodybuilding #healthy #fitness
103 2 11 minutes ago
Eyes on the prize.
β€’
#motivationmonday Eyes on the prize.

#motivationmonday
199 12 1 hour ago
Sometimes you need a little time off to slow down πŸ™ Sometimes you need a little time off to slow down πŸ™
349 19 7 hours ago
🌞 🌞
354 27 2 hours ago
One of my favourite things about going on holiday is enjoying food 😍 I work hard in the gym when I’m home so when I’m holiday I live in the moment and don’t worry about calories or macros or protein! Life is all about balance πŸ™ŒπŸΌ #foodporn One of my favourite things about going on holiday is enjoying food 😍 i work hard in the gym when i’m home so when i’m holiday i live in the moment and don’t worry about calories or macros or protein! life is all about balance πŸ™ŒπŸΌ #foodporn
738 80 4 hours ago
All the heart eyes for the lovers whey 😍❣️
Everyone knows peanut butter is my MAIN bae. Like...seen out in public with for lunch, leave a toothbrush at your crib, no 2 a.m. β€œu up?” texts kinda love. And the fact that @earthfedmuscle took that love and mixed it with chocolate is just too much for my sadboi heart to handle.
If you haven’t tried the new chocolate pb flavor you’re trippin!!! It’s so creamy and delicious and perfect for recovery so get some and treat yo self. 10/10 delicious and peanut butter lover approved 😜 Link is in my bio!! πŸš€πŸš€πŸš€ All the heart eyes for the lovers whey 😍❣️
everyone knows peanut butter is my main bae. like...seen out in public with for lunch, leave a toothbrush at your crib, no 2 a.m. “u up?” texts kinda love. and the fact that @earthfedmuscle took that love and mixed it with chocolate is just too much for my sadboi heart to handle.
if you haven’t tried the new chocolate pb flavor you’re trippin!!! it’s so creamy and delicious and perfect for recovery so get some and treat yo self. 10/10 delicious and peanut butter lover approved 😜 link is in my bio!! πŸš€πŸš€πŸš€
113 4 3 minutes ago
Had a fantastic weekend shooting with my kick-ass team!  hope you are all enjoying your day, back to it for me!  Happy President's (except him) Day. 
photo: @seth_caplan
Credit: @studio26nyc Had a fantastic weekend shooting with my kick-ass team! hope you are all enjoying your day, back to it for me! happy president's (except him) day.
photo: @seth_caplan
credit: @studio26nyc
163 11 2 hours ago
Works every time 
via @freetomeme Works every time
via @freetomeme
4,919 133 8 hours ago
Wouldn’t trade that cheat meal pump for anything 🍟 Wouldn’t trade that cheat meal pump for anything 🍟
117 3 1 hour ago