Rows for a better back👌🏽
to develop an aesthetic back you must to include almost 2 row exercises in your back workout
1️⃣form > weights...
2️⃣squeeze your back muscles in each rep
3️⃣dedicate some time to strech your lats
💥if you need guidance about workout plans, exercise, nutrition, diet and suplementation, let me help you to reach your goals.
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