You may have had a set idea of how long reaching your goal would take. maybe you started your journey together with someone and they are “more successful” or moving at a “quicker speed” than you.
🚫 stop comparison dead in its tracks today! comparison (even if it’s to yourself) is the thief of joy! notice how far you’ve come, and be patient with yourself. allow your progress to motivate you, even if it doesn’t look linear.
"remember to celebrate milestones as you prepare for the road ahead." - nelson mandela
at the heart of #wellnesswednesday, may you feel and know that self-compassion, celebrating milestones (even if they are small), and recognizing your own progress perpetuate success – in health, emotional breakthroughs, and career.
in case nobody has told you today: keep going, you are loved, you are supported, and you’re doing better than you realize. 💛🧡
tag the person you thought of when you read this and tell them why ✨