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분위기에 취하다 분위기에 취하다
281 26 10 hours ago
ほんと自慢の𝐌𝐲 𝐅𝐚𝐦𝐢𝐥𝐲👭長い付き合いじゃん??🗣
どんな事があっても前向き続けて進んでる今のあんた凄いカッコイイヨ。電話で沢山相談してくれたのも凄いウレシカッタヨ。あんな事あったら絶対辛いのに見返してやるって気持ちの方が強いのはホントにまゆだから出来ることヨ🖖🏻❤︎あとあんたLINEの返信早いから超好き💋私も早くしたくなっちゃうよネ😈 𝐋𝐨𝐯𝐞 𝐮 𝐛𝐚𝐛𝐞💜お互い頑張ろうネ、ちゃんまゆ👱🏻‍♀️
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#insta #instafit #instagram #instapic #instagramers #girl #grammar #model #summer #likeforlikes #likeforlike #likeforfollow #follow #followme #like4like  #follow4follow #picture  #disney #followforfollow #写真好きな人と繋がりたい #おしゃれさんと繋がりたい #いいね返し #ふぉろーみー#日本 #久しぶり #ぷりんと倶楽部 ほんと自慢の𝐌𝐲 𝐅𝐚𝐦𝐢𝐥𝐲👭長い付き合いじゃん??🗣
どんな事があっても前向き続けて進んでる今のあんた凄いカッコイイヨ。電話で沢山相談してくれたのも凄いウレシカッタヨ。あんな事あったら絶対辛いのに見返してやるって気持ちの方が強いのはホントにまゆだから出来ることヨ🖖🏻❤︎あとあんたlineの返信早いから超好き💋私も早くしたくなっちゃうよネ😈 𝐋𝐨𝐯𝐞 𝐮 𝐛𝐚𝐛𝐞💜お互い頑張ろうネ、ちゃんまゆ👱🏻‍♀️
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#insta #instafit #instagram #instapic #instagramers #girl #grammar #model #summer #likeforlikes #likeforlike #likeforfollow #follow #followme #like4like #follow4follow #picture #disney #followforfollow #写真好きな人と繋がりたい #おしゃれさんと繋がりたい #いいね返し #ふぉろーみー#日本 #久しぶり #ぷりんと倶楽部
770 4 8 hours ago
Heute früh auf dem Weg ins Fitnessstudio dachte ich, dass ich doch verrückt bin. Ich stehe freiwillig am Samstag früher auf um vor dem Frühstück zum Sport zu gehen. Doch dann ist mir eingefallen, dass ich für die longruns in der Marathonvorbereitung sogar noch früher aufstehe.
Macht ihr lieber morgen, mittags oder abends Sport? Ich bin eindeutig Team earlybird. Es ist ein tolles Gefühl morgens schon Sport gemacht zu haben. Ich wünsche euch ein schönes Wochenende.
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#earlybird #earlymorning #krafttraining #weight #weightlifting #fitnessfreaks #fitfam #instafit #fitnessgirl #handstand #love #morgensport #muskelkater #fitness #motivation #fitnessmotivation #läufer #läuft #johnreedfitness #pumpupthegym #mcfit #morningmotivation #fitnessstudio #läuferin #runninggirl #runnersofinstagram Heute früh auf dem weg ins fitnessstudio dachte ich, dass ich doch verrückt bin. ich stehe freiwillig am samstag früher auf um vor dem frühstück zum sport zu gehen. doch dann ist mir eingefallen, dass ich für die longruns in der marathonvorbereitung sogar noch früher aufstehe.
macht ihr lieber morgen, mittags oder abends sport? ich bin eindeutig team earlybird. es ist ein tolles gefühl morgens schon sport gemacht zu haben. ich wünsche euch ein schönes wochenende.
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#earlybird #earlymorning #krafttraining #weight #weightlifting #fitnessfreaks #fitfam #instafit #fitnessgirl #handstand #love #morgensport #muskelkater #fitness #motivation #fitnessmotivation #läufer #läuft #johnreedfitness #pumpupthegym #mcfit #morningmotivation #fitnessstudio #läuferin #runninggirl #runnersofinstagram
136 20 8 hours ago
Good Morning 👻
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Jaaaa da war die Neumann heute wieder früh am Start, ich hoffe ich konnte euch allen gute Laune beschweren früh halt 8 😛🤓
Training habe ich grade erledigt, jetzt wird gefrühstückt und danach geht es zur lieben Mai meine Wimpies auffüllen, freu mich schon 🥰
Danach habe ich heute den ganzen Samstag noch für mich und überlege was ich tun könnte 😻
Vorschläge? 😌🥳
Ich wünsche euch auf jeden Fall einen wunderschönen Samstag, genießt euer Wochenende! ❤️❤️
Übrigens: meine 2. Gymshark Bestellung kommt am Dienstag, wer weiß was das heißt? 🥳🥳
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#fitfamde #fitx #mcfit #fitone #fitonedresden #girlswholift #cleverfit #bodybuilding #workout #fitness #motivation #fitgirls #bodychange #fitgirls #instafit #bloggerlifestyle #fitfamgermany #abnehmen #gym #workforit #fitnessmotivation #bloggerlove #diät #muscle Good morning 👻
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jaaaa da war die neumann heute wieder früh am start, ich hoffe ich konnte euch allen gute laune beschweren früh halt 8 😛🤓
training habe ich grade erledigt, jetzt wird gefrühstückt und danach geht es zur lieben mai meine wimpies auffüllen, freu mich schon 🥰
danach habe ich heute den ganzen samstag noch für mich und überlege was ich tun könnte 😻
vorschläge? 😌🥳
ich wünsche euch auf jeden fall einen wunderschönen samstag, genießt euer wochenende! ❤️❤️
übrigens: meine 2. gymshark bestellung kommt am dienstag, wer weiß was das heißt? 🥳🥳
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#fitfamde #fitx #mcfit #fitone #fitonedresden #girlswholift #cleverfit #bodybuilding #workout #fitness #motivation #fitgirls #bodychange #fitgirls #instafit #bloggerlifestyle #fitfamgermany #abnehmen #gym #workforit #fitnessmotivation #bloggerlove #diät #muscle
328 38 8 hours ago
Girlzzz 😜 Friendship isn’t about who you’ve known the longest. It’s about who walked into your life and said, I am here for you and proved it. Love you 😘  #friends #bestfriends #mygirl #instagood #instadaily #instafashion #instafit #fit #love #life #lifestyle #beautiful #fashionista #style #sarasota #srq #tampa #naplesflorida #southbeach #miami #fashionshow Girlzzz 😜 friendship isn’t about who you’ve known the longest. it’s about who walked into your life and said, i am here for you and proved it. love you 😘 #friends #bestfriends #mygirl #instagood #instadaily #instafashion #instafit #fit #love #life #lifestyle #beautiful #fashionista #style #sarasota #srq #tampa #naplesflorida #southbeach #miami #fashionshow
4,472 93 19 hours ago
Afgunst, de blokkade van jouw succes !💭 | Ik merk de laatste tijd op dat veel mensen jaloers zijn. Afgunst in dat jij succesvol bent, het niet gunnen van bepaalde emoties of ervaringen tot aan het nadoen van wat jij doet. Er heerst een constante vergelijking met anderen. Het voelt als een maatschappelijke druk om te “moeten” presteren. 📈

Maar heel eerlijk, waar je ook aan werkt of wat je ook probeert op te bouwen, klein of groot, het is hard werken en daar moet je al trots op kunnen zijn👏🏼 .

Aannames worden al snel gemaakt op basis van iemand zijn succes of de grootte van een bedrijf. Maar, weet jij wat er zich echt afspeelt? Hoe het echt met die persoon gaat? Zie jij de moeilijke momenten? Zie jij de onzekere momenten? 
Nee! Want het wordt niet getoond!
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Afgunst en jaloezie zijn emoties die veel mensen moeilijk kunnen beheersen. Mensen kopiëren liever dan dat ze hun eigen weg en gedachten nastreven.

Door afgunst maak je een valse vergelijking, ten slotte zie je alleen maar het prachtige plaatje van de buitenkant. Je ziet enkel het eindresultaat. Eenmaal zelf bezig ervaar je ook de negatieve zijde van het verhaal en zie je enkel de negatieve kanten.
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Maar aan de andere kant is afgunst enorm bruikbaar! Het geeft namelijk inzicht in wat voor jou belangrijke waardes zijn. Eenmaal inzicht in wat jouw jaloezie triggert kun jij je focussen op de vooruitgang en wat voor jou belangrijk is! 🌟

Food for thought: .
• Focus je op vooruitgang in plaats van groter, beter, sterker en mooier.
• Bedenk of groei en groter worden echt nodig om succesvol te zijn.
• Blijf bij je eigen waarden die voor jou belangrijk zijn. Welke waarden zijn voor jou belangrijk?
• Leer van anderen en geniet van hun succes! .
Heb jij wel eens te maken met afgunst? En hoe ga jij hiermee om?

#createyouownsucces #beyourownhero Afgunst, de blokkade van jouw succes !💭 | ik merk de laatste tijd op dat veel mensen jaloers zijn. afgunst in dat jij succesvol bent, het niet gunnen van bepaalde emoties of ervaringen tot aan het nadoen van wat jij doet. er heerst een constante vergelijking met anderen. het voelt als een maatschappelijke druk om te “moeten” presteren. 📈

maar heel eerlijk, waar je ook aan werkt of wat je ook probeert op te bouwen, klein of groot, het is hard werken en daar moet je al trots op kunnen zijn👏🏼 .

aannames worden al snel gemaakt op basis van iemand zijn succes of de grootte van een bedrijf. maar, weet jij wat er zich echt afspeelt? hoe het echt met die persoon gaat? zie jij de moeilijke momenten? zie jij de onzekere momenten?
nee! want het wordt niet getoond!
.

afgunst en jaloezie zijn emoties die veel mensen moeilijk kunnen beheersen. mensen kopiëren liever dan dat ze hun eigen weg en gedachten nastreven.

door afgunst maak je een valse vergelijking, ten slotte zie je alleen maar het prachtige plaatje van de buitenkant. je ziet enkel het eindresultaat. eenmaal zelf bezig ervaar je ook de negatieve zijde van het verhaal en zie je enkel de negatieve kanten.
.

maar aan de andere kant is afgunst enorm bruikbaar! het geeft namelijk inzicht in wat voor jou belangrijke waardes zijn. eenmaal inzicht in wat jouw jaloezie triggert kun jij je focussen op de vooruitgang en wat voor jou belangrijk is! 🌟

food for thought: .
• focus je op vooruitgang in plaats van groter, beter, sterker en mooier.
• bedenk of groei en groter worden echt nodig om succesvol te zijn.
• blijf bij je eigen waarden die voor jou belangrijk zijn. welke waarden zijn voor jou belangrijk?
• leer van anderen en geniet van hun succes! .
heb jij wel eens te maken met afgunst? en hoe ga jij hiermee om?

#createyouownsucces #beyourownhero
238 21 8 hours ago
I believe the phrase is “living my best life” 🥂 I believe the phrase is “living my best life” 🥂
196 8 9 hours ago
There is no such thing as too many workout clothes. 🤪
New set: @prozis
Code for 10% off: THEZSANETT •
Nincs olyan, hogy túl sok edzősruha. 🤪
Új szett: @prozis
10%-os edvezménykód: THEZSANETT There is no such thing as too many workout clothes. 🤪
new set: @prozis
code for 10% off: thezsanett •
nincs olyan, hogy túl sok edzősruha. 🤪
új szett: @prozis
10%-os edvezménykód: thezsanett
1,592 148 9 hours ago
Kan hier natuurlijk een mooie quote onder zetten maar beetje sprakeloos door dit uitzicht. 📸 @carolinedecloexx Kan hier natuurlijk een mooie quote onder zetten maar beetje sprakeloos door dit uitzicht. 📸 @carolinedecloexx
1 1 6 hours ago
Let no one discourage your ambitious attitude. You don't need a Fan club to achieve your Goals. Be your own Motivation. .
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#bodybuilding #fitness #gym #chestworkout #fitmodel #fit #fitnessmotivation #fitfam #fitfamuk #gymlife  #fitnessmodel #fitnessgirl #fitnessmodels #gymmotivation #shredded #lifestyle #instafit #dipschest #aesthetic #kraftsport #cardio #me #fitfamgermany #abs  #biceps #dips #blackandwhitephotography Let no one discourage your ambitious attitude. you don't need a fan club to achieve your goals. be your own motivation. .
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#bodybuilding #fitness #gym #chestworkout #fitmodel #fit #fitnessmotivation #fitfam #fitfamuk #gymlife  #fitnessmodel #fitnessgirl #fitnessmodels #gymmotivation #shredded #lifestyle #instafit #dipschest #aesthetic #kraftsport #cardio #me #fitfamgermany #abs  #biceps #dips #blackandwhitephotography
0 0 6 hours ago
🖤 I don’t feel like training today, but I’m doing it anyway. Sometimes we have to make it as simple as that. We might not feel like it, but we’re still going to do it 🖤 🖤 i don’t feel like training today, but i’m doing it anyway. sometimes we have to make it as simple as that. we might not feel like it, but we’re still going to do it 🖤
0 1 6 hours ago
IN THIS KINGDOM WE ARE ALL EQUAL! 👑
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Tag us in your workout posts to get featured on our page...
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Posted @withrepost • @carina_barlow86 Saturday morning up bright and early for a shoulder session and the dreaded cardio! 
I think I will treat myself for my hard work by getting dolled up and getting absolutely wasted tonight 🍸 💃💁🏼‍♀️
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#gym #gymlife #gymgirl #workout #trainhard #gains #muscle #fit #fitspo #fitfamuk #fitlife #shoulders #girlsthatlift #girlswithmuscle #gymfit #instafit #instafitness #training #strength #strengthtraining #weights #weighttraining #liftheavy #muscledefinition #kingdomgymatherstone #gymspam #abs #bodychanges #bodytransformation In this kingdom we are all equal! 👑
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tag us in your workout posts to get featured on our page...
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posted @withrepost@carina_barlow86 saturday morning up bright and early for a shoulder session and the dreaded cardio!
i think i will treat myself for my hard work by getting dolled up and getting absolutely wasted tonight 🍸 💃💁🏼‍♀️
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#gym #gymlife #gymgirl #workout #trainhard #gains #muscle #fit #fitspo #fitfamuk #fitlife #shoulders #girlsthatlift #girlswithmuscle #gymfit #instafit #instafitness #training #strength #strengthtraining #weights #weighttraining #liftheavy #muscledefinition #kingdomgymatherstone #gymspam #abs #bodychanges #bodytransformation
2 0 6 hours ago
Att köra mage är fan vidrigt😤💪🏼 #gladamatör #mottoughviking2020 #toughviking #ocr #ocrtraining #ocrträning #hinderbana #fitspo #instafit #gym #betterbodies Att köra mage är fan vidrigt😤💪🏼 #gladamatör #mottoughviking2020 #toughviking #ocr #ocrtraining #ocrträning #hinderbana #fitspo #instafit #gym #betterbodies
1 0 6 hours ago
Have you ever tried a fasting protocol? ⁠
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How did you find it? ⁠
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Intermittent Fasting is an eating pattern that cycles between periods of fasting and eating. It doesn't specify which foods you should eat but rather when you should eat them.⁠
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You still have to control your calorie intake for this to be a successful tool to aid your fat loss. ⁠
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It's been shown to help people on lower calories stay fuller for longer by pushing back the start of their eating window. That reduces the time you have available to eat your food in. Meaning you can eat bigger portions of food or more frequent meals in your eating window. ⁠
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#weightloss #weightlossjourney #slimmingworld #weightwatchers #cleaneating #transformation #nutrition #slimmingworlduk #beforeandafter #ww #exercise #gains #cheatmeal #cheatday #wwsisterhood #healthyliving #smartpoints #healthyeating #sw #abs #losingweight #protein #healthyfood #thefactoryfitness #instafit #weightlosstransformation #iifym #wwfamily #suttoninashfield #personaltrainer Have you ever tried a fasting protocol? ⁠

how did you find it? ⁠

intermittent fasting is an eating pattern that cycles between periods of fasting and eating. it doesn't specify which foods you should eat but rather when you should eat them.⁠

you still have to control your calorie intake for this to be a successful tool to aid your f*t loss. ⁠

it's been shown to help people on lower calories stay fuller for longer by pushing back the start of their eating window. that reduces the time you have available to eat your food in. meaning you can eat bigger portions of food or more frequent meals in your eating window. ⁠

#weightloss #weightlossjourney #slimmingworld #weightwatchers #cleaneating #transformation #nutrition #slimmingworlduk #beforeandafter #ww #exercise #gains #cheatmeal #cheatday #wwsisterhood #healthyliving #smartpoints #healthyeating #sw #abs #losingweight #protein #healthyfood #thefactoryfitness #instafit #weightlosstransformation #iifym #wwfamily #suttoninashfield #personaltrainer
0 0 6 hours ago
@gymfreakgen1 thank for the video #Bodybuilding#Fitspo#Instalove#FitnessModel#FitnessGoals#NoExcuses#photoshoot#photography#afrogirlfitness#ebonyfitness#musclegirlsclub#FitFam#Fitness#FitnessAddict#transformation#GirlsWhoLift#LAPersonalTrainer#viral#California#losangeles#sexy#explorepage#beastmode#igdaily#gainz#fitchick#bodytransformation#strongwomen#instafit#mondaymotivation @gymfreakgen1 thank for the video #bodybuilding#fitspo#instalove#fitnessmodel#fitnessgoals#noexcuses#photoshoot#photography#afrogirlfitness#ebonyfitness#musclegirlsclub#fitfam#fitness#fitnessaddict#transformation#girlswholift#lapersonaltrainer#viral#california#losangeles#sexy#explorepage#beastmode#igdaily#gainz#fitchick#bodytransformation#strongwomen#instafit#mondaymotivation
1 0 6 hours ago
E se il #buongiorno si vede dal mattino...☀️☀️☀️ @andreina.bud E se il #buongiorno si vede dal mattino...☀️☀️☀️ @andreina.bud
7 1 6 hours ago
2020 möchte ich diesen erfolgreichen Weg fortsetzen! 
2019 habe ich in kurzer Zeit diesen Erfolg erzielt leider habe ich in der Prüfungsphase meiner letzten Schule viel erlitten und auch dadurch Probleme mit dem Training gehabt! 
Aber ich bin wieder dran 🙏🙏 #vorsätze #vorsätze2020 #sport #fit #fitness #beactive #vorhernachher #vorhernachhertransformation #transformation #beforeandafter #beforeandaftertransformation #fitnesstransformation #healthy #gesundheit #face #facetransformation #fitlife #instafit #change #changed #veränderung #positive #positivevibes #positivevibesonly #goodvibes #goodvibesonly #vibes #train #trainhard #strong 2020 möchte ich diesen erfolgreichen weg fortsetzen!
2019 habe ich in kurzer zeit diesen erfolg erzielt leider habe ich in der prüfungsphase meiner letzten schule viel erlitten und auch dadurch probleme mit dem training gehabt!
aber ich bin wieder dran 🙏🙏 #vorsätze #vorsätze2020 #sport #fit #fitness #beactive #vorhernachher #vorhernachhertransformation #transformation #beforeandafter #beforeandaftertransformation #fitnesstransformation #healthy #gesundheit #face #facetransformation #fitlife #instafit #change #changed #veränderung #positive #positivevibes #positivevibesonly #goodvibes #goodvibesonly #vibes #train #trainhard #strong
1 0 6 hours ago
If you can imagine it, you can achieve it, if you can dream it, you can become it. 💪

@avinash_p_suvarna

Trained by @ravi_kulai

#gym #workout #heavyweight #diet #cardio #diet #fit #fitness #fitlife #bodybuilder #bodybuilding #indianfitness  #indianbodybuilding #mangalore #instabodybuilding #mangalorebodybuilding#kabba #fitindia #instafit #insta #champion #nopainnogain #egf If you can imagine it, you can achieve it, if you can dream it, you can become it. 💪

@avinash_p_suvarna

trained by @ravi_kulai

#gym #workout #heavyweight #diet #cardio #diet #fit #fitness #fitlife #bodybuilder #bodybuilding #indianfitness #indianbodybuilding #mangalore #instabodybuilding #mangalorebodybuilding#kabba #fitindia #instafit #insta #champion #nopainnogain #egf
2 0 6 hours ago
#7of24
Day 7 of the #adventchallenge and we did the @on_running Art Run 🏃🏽‍♀️ it took us through Shoreditch. highlight was the chewing gum art. Thanks to @alternativeldn for an awsome running tour, raising money for @yuafofficial
Proud of my eldest for doing the 5km with no complaints too 👌🏽
#runlondon #ldn #run #running #instafit #familyfit #7of24 day 7 of the #adventchallenge and we did the @on_running art run 🏃🏽‍♀️ it took us through shoreditch. highlight was the chewing gum art. thanks to @alternativeldn for an awsome running tour, raising money for @yuafofficial
proud of my eldest for doing the 5km with no complaints too 👌🏽
#runlondon #ldn #run #running #instafit #familyfit
0 0 6 hours ago
@amandafranca.oficial Seja você mesma sua própria motivação! Sabadouuuu bebê! Vamos crescer juntos? 👏👏💪😍 Lindonaaa tá arrasando 👏😍 .
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🔸Use a hashtag #instafitlinhares em suas fotos
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#musculacaofeminina #mulheresquetreinam #esmagaquecresce #bumbumnanuca #biquini #nutricionista #agachamento #bonecadeferro #boraficarfortinha 
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#instafit #saude #shape #musculação #wellness #projetoverao #linhares #treino #malhadas #instafitness #fitness #maromba #capixabas #biquíni @amandafranca.oficial seja você mesma sua própria motivação! sabadouuuu bebê! vamos crescer juntos? 👏👏💪😍 lindonaaa tá arrasando 👏😍 .
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🔸use a hashtag #instafitlinhares em suas fotos
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#musculacaofeminina #mulheresquetreinam #esmagaquecresce #bumbumnanuca #biquini #nutricionista #agachamento #bonecadeferro #boraficarfortinha
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#instafit #saude #shape #musculação #wellness #projetoverao #linhares #treino #malhadas #instafitness #fitness #maromba #capixabas #biquíni
2 0 6 hours ago
Antes de tudo dê dois cliques na tela pra me ajudar 😍❤🙏
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🔥Emagreça 10Kg em 17 DIAS de Forma Saudável e Fácil🍎💪💃❤
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🗨 Lista no Whatsapp📲 e Grupo no Facebook ✔ Coach Renata. TUDO VITALICIO ⚠Tirando Dúvidas Solucionando dificuldades Seja mais Feliz Tenha uma Vida Saudável ☑🍎💪💃👩✨
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⚡ Perca Até 7KG Em uma Semana⠀
⚡ Reduza As Celulites⠀
⚡ Acelera O Metabolismo⠀
⚡ Aumenta O Foco E Energia⠀
⚡ Fique Mais Saudável e Fitness⠀
⚡ Cardápio Lowcarb para os 17 dias⠀
❤Perca 10 KG em apenas 17 DIAS de forma fácil sem se preocupar com dietas loucas e complexas
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🔴Faça parte você também! ACESSE O LINK AZUL EM NOSSO PERFIL Para se INSCREVER no DESAFIO ou me manda “EU QUERO” no direct @detoxpraemagrecer 👈 ☑ E SE SURPREENDA COM OS RESULTADOS 💓💓💓😍 Antes de tudo dê dois cliques na tela pra me ajudar 😍❤🙏
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🔥emagreça 10kg em 17 dias de forma saudável e fácil🍎💪💃❤
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🗨 lista no whatsapp📲 e grupo no facebook ✔ coach renata. tudo vitalicio ⚠tirando dúvidas solucionando dificuldades seja mais feliz tenha uma vida saudável ☑🍎💪💃👩✨
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⚡ perca até 7kg em uma semana⠀
⚡ reduza as celulites⠀
⚡ acelera o metabolismo⠀
⚡ aumenta o foco e energia⠀
⚡ fique mais saudável e fitness⠀
⚡ cardápio lowcarb para os 17 dias⠀
❤perca 10 kg em apenas 17 dias de forma fácil sem se preocupar com dietas loucas e complexas
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🔴faça parte você também! acesse o link azul em nosso perfil para se inscrever no desafio ou me manda “eu quero” no direct @detoxpraemagrecer 👈 ☑ e se surpreenda com os resultados 💓💓💓😍
3 1 6 hours ago
DAT ARM THO😳 @jeff_seid
Shoutouts - instaDM📩 Dat arm tho😳 @jeff_seid
shoutouts - instadm📩
21 2 6 hours ago
👉🏼N I K E  Zoom 2K👟
👉🏼Next To OG.❤
👉🏼Sizes 41 to 45
👉🏼Price@2150/- 👉🏼Free Shipping
👉🏼With Brand Box📦
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#coupleblogger
#hotmen
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#leanmuscle
#Indianbodybuilding
#naturalbodybuilding
#aesthetics
#igfit
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#transformation
#fitness
#gymfreak 👉🏼n i k e zoom 2k👟
👉🏼next to og.❤
👉🏼sizes 41 to 45
👉🏼[email protected]/- 👉🏼free shipping
👉🏼with brand box📦
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#coupleblogger #hotmen #bearded #shredded #instafit #crossfit #gainz #grind #leanmuscle #indianbodybuilding #naturalbodybuilding #aesthetics #igfit #motivation #transformation #fitness #gymfreak
1 0 6 hours ago
Photo de ma condition prise y à environ 1 sem.
Encore 7 jours, pour passer en mode 2.1 puis 2.2 💪. Coach: @neil_yoda_hill1 . -------------------------------------------------
#drdevil31 #aesthetic #bodybuilding #muscle #fitnessaddict #workout #flex #gym #train #training #exercise #motivation #ripped #shredded #instafitness #instafit #ifbbpro #y3t #classic #classicphysique.
------------------------------------------------- Photo de ma condition prise y à environ 1 sem.
encore 7 jours, pour passer en mode 2.1 puis 2.2 💪. coach: @neil_yoda_hill1 . -------------------------------------------------
#drdevil31 #aesthetic #bodybuilding #muscle #fitnessaddict #workout #flex #gym #train #training #exercise #motivation #ripped #shredded #instafitness #instafit #ifbbpro #y3t #classic #classicphysique.
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7 0 6 hours ago
#food#foodporn#instafood#newjersey#newyork#fitlife#instafit#photooftheday#bmw#iphone#fitness#squats#bodybuilding#weightlifting#crossfit#zyzz#gym#motivation#baby#gymmemes#laugh#funny#peanutbutter#christmas#santa#shredded#bmw#rangerover#transformation #food#foodporn#instafood#newjersey#newyork#fitlife#instafit#photooftheday#bmw#iphone#fitness#squats#bodybuilding#weightlifting#crossfit#zyzz#gym#motivation#baby#gymmemes#laugh#funny#peanutbutter#christmas#santa#shredded#bmw#rangerover#transformation
1 0 6 hours ago
Hey l’équipe !!! nouveau  programme aujourd’hui ça sera Biceps - Triceps, comme d’habitude vous trouveraient en haut tout les exercices à faire : ————————————————————————
Exercice 01: 4*10 | 
Exercice 02: 4*12
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Exercice 03: 4*10
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Exercice 04: 4*12
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Exercice 05: 4*10
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Exercice 06: 4*12 ———————————————————————— N’hésitez pas si vous avez des questions 💪🏼💪🏼💪🏼 #musculation #fit #fitness #gym #academia #siesta #prepa #piste #handball #instafit #motivation #instafitness #trainhard #dedication #muscle #fitfrenchies #gymlife #getfit #nopainnogain #dreambig #lifestyle #picoftheday #ripped #shredded #focus #teamshape #engagement #abs #workout #instafood Hey l’équipe !!! nouveau programme aujourd’hui ça sera biceps - triceps, comme d’habitude vous trouveraient en haut tout les exercices à faire : ————————————————————————
exercice 01: 4*10 |
exercice 02: 4*12
|
exercice 03: 4*10
|
exercice 04: 4*12
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exercice 05: 4*10
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exercice 06: 4*12 ———————————————————————— n’hésitez pas si vous avez des questions 💪🏼💪🏼💪🏼 #musculation #fit #fitness #gym #academia #siesta #prepa #piste #handball #instafit #motivation #instafitness #trainhard #dedication #muscle #fitfrenchies #gymlife #getfit #nopainnogain #dreambig #lifestyle #picoftheday #ripped #shredded #focus #teamshape #engagement #abs #workout #instafood
0 0 6 hours ago
Sağlıklı Yağların Faydaları;
•Yüksek enerji sağlar
•Büyüme ve gelişmeyi etkiler
•Tok tutar
•Hormon ve hücre zarlarının yapısında bulunur
•Testosteron, östrojen, D vitamini, safra asitleri 'kolesterol' olmadan sentezlenemez.
•Birçok önemli vitamin (A,D,E,K) 'yağ' olmadan bağırsaktan emilemez.

#fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #sport #crossfit #healthy #gymlife #personaltrainer #healthylifestyle #muscle #exercise #gymmotivation #instagood #fitnessmodel #fitnessgirl #bench #benchpress #deadlift #squat  #weightloss #yoga #instafit #strong credit-@scottmetzgercartoons Sağlıklı yağların faydaları;
•yüksek enerji sağlar
•büyüme ve gelişmeyi etkiler
•tok tutar
•hormon ve hücre zarlarının yapısında bulunur
•testosteron, östrojen, d vitamini, safra asitleri 'kolesterol' olmadan sentezlenemez.
•birçok önemli vitamin (a,d,e,k) 'yağ' olmadan bağırsaktan emilemez.

#fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #sport #crossfit #healthy #gymlife #personaltrainer #healthylifestyle #muscle #exercise #gymmotivation #instagood #fitnessmodel #fitnessgirl #bench #benchpress #deadlift #squat #weightloss #yoga #instafit #strong credit-@scottmetzgercartoons
3 0 6 hours ago
28th street! 
3 Airdynes
3 concept 2 ski ergs
3 concept 2 rowing ergs
techno gym skillmill
4 squat racks
3 private showers
3 private changing rooms
2 toilets
Plenty of space to train!

54 west 39th Street 3rd floor 
1 east 28th Street 2nd floor buzzer 2B
230 east 53rd street 2nd floor
www.independenttrainingspot.com

#instagram #nyctrainer #newyork #nasm #ace #nycfitness  #cscs #bryantpark #health #crossfit #fitness #nsca #personaltrainer #workout #nyctrainer #nyc #goalsetting #flatiron #strongfirst #bryantpark #motivation #exercise #instafit #menshealth #womenshealth #nycpersonaltrainer #nycnomad #fitspo 28th street!
3 airdynes
3 concept 2 ski ergs
3 concept 2 rowing ergs
techno gym skillmill
4 squat racks
3 private showers
3 private changing rooms
2 toilets
plenty of space to train!

54 west 39th street 3rd floor
1 east 28th street 2nd floor buzzer 2b
230 east 53rd street 2nd floor
www.independenttrainingspot.com

#instagram #nyctrainer #newyork #nasm #ace #nycfitness #cscs #bryantpark #health #crossfit #fitness #nsca #personaltrainer #workout #nyctrainer #nyc #goalsetting #flatiron #strongfirst #bryantpark #motivation #exercise #instafit #menshealth #womenshealth #nycpersonaltrainer #nycnomad #fitspo
1 0 6 hours ago
This vivacious lady came in tired of constant weight gain despite all her past efforts. Fast forward to the HCG weight loss program and she's fitting into old clothes and looking even hotter! Call or whatsapp 0816-895-0511 to change your life TODAY😁 This vivacious lady came in tired of constant weight gain despite all her past efforts. fast forward to the hcg weight loss program and she's fitting into old clothes and looking even hotter! call or whatsapp 0816-895-0511 to change your life today😁
2 1 6 hours ago
실낱같아부질없따 실낱같아부질없따
9 4 6 hours ago
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#불토 부산 일정 시작ㅋㅋ😭
운동 하구싶다 
#근손실각 🤣
#부산 #광안대교 #소주
#한잔 #조으다 -
#불토 부산 일정 시작ㅋㅋ😭
운동 하구싶다
#근손실각 🤣
#부산 #광안대교 #소주 #한잔 #조으다
2 1 6 hours ago
🎅🏻🎄 🎅🏻🎄
3 1 6 hours ago
Snow ❄ @handemiyy #handeerçel Snow ❄ @handemiyy #handeerçel
18 1 6 hours ago
고3 안 할래 😭 고3 안 할래 😭
67 11 6 hours ago
🥈🥰 21. KOPRSKI TEK #secondplace #daughter .
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#athlete #athletics #trackandfield  #determination #fitness#runningmotivation
#fitbody #motivation #power#buildmuscle #powerlifting #fitnesspro#run#running#running #fitspo#fitfam #styleinspo#instafit#instafashion#instafitness#motivation#girlpower 🥈🥰 21. koprski tek #secondplace #daughter .
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#athlete #athletics #trackandfield #determination #fitness#runningmotivation #fitbody #motivation #power#buildmuscle #powerlifting #fitnesspro#run#running#running #fitspo#fitfam #styleinspo#instafit#instafashion#instafitness#motivation#girlpower
70 3 8 hours ago
407 3 13 hours ago
a better life A better life
418 4 13 hours ago
염색했지렁 🤘 염색했지렁 🤘
209 18 18 hours ago
Hey @csucampusrec I’m ready for that sponsorship 😉❣️😋 #iykyk ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀
Next workout video will be in Ohio then Ireland! Can’t believe how fast everything is happening 😅
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If you’re stressed with finals, just know you’re almost done! I believe in you and make sure to prioritize your health over EVERYTHING. If you need a support/gym buddy just let me know 😘 #fitnessmotivation #finalsweek #fitness #csuinvolve #legdaywon Hey @csucampusrec i’m ready for that sponsorship 😉❣️😋 #iykyk ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀
next workout video will be in ohio then ireland! can’t believe how fast everything is happening 😅
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if you’re stressed with finals, just know you’re almost done! i believe in you and make sure to prioritize your health over everything. if you need a support/gym buddy just let me know 😘 #fitnessmotivation #finalsweek #fitness #csuinvolve #legdaywon
70 14 23 hours ago
The Christmas socks giving me power 🎄

An awesome way to work those quads, using a pre exhaust superset 
15 reps at a lighter weight on the leg extension and then straight into heavier barbell back squats for 12 reps 
#fitness #personaltraining #personaltrainer #pt #coach #fitfam #instafit #legday #legs #quads #booty #squat #squats #lowerbodyworkout #lowerbody #exercisemotivation #exercise #getstrong #getfit #gymtime #fitspo #gymfreak #fitnessmodels #fitnessmodel #fitnessmodel #fitnessmodels #physiquemodel #workoutmotivation #Flexfriday #muscles #fit #fitstagram The christmas socks giving me power 🎄

an awesome way to work those quads, using a pre exhaust superset
15 reps at a lighter weight on the leg extension and then straight into heavier barbell back squats for 12 reps
#fitness #personaltraining #personaltrainer #pt #coach #fitfam #instafit #legday #legs #quads #b***y #squat #squats #lowerbodyworkout #lowerbody #exercisemotivation #exercise #getstrong #getfit #gymtime #fitspo #gymfreak #fitnessmodels #fitnessmodel #fitnessmodel #fitnessmodels #physiquemodel #workoutmotivation #flexfriday #muscles #fit #fitstagram
14 0 Yesterday
Fitness MODEL over here 😍🔥👀
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One of my last workouts here in GA, finishing off endurance with back and shoulders 🥰
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Y’all tag some friends, let’s build this fitness page and see how many new gyms I can get into 😜 #fitnessmotivation #gymmodel #photoshootallday #healthylifestyle Fitness model over here 😍🔥👀
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one of my last workouts here in ga, finishing off endurance with back and shoulders 🥰
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y’all tag some friends, let’s build this fitness page and see how many new gyms i can get into 😜 #fitnessmotivation #gymmodel #photoshootallday #healthylifestyle
102 8 2 days ago
Juejus sent ‘bewhy’ to the world
for us(Earth)

The birth of a master
1993, 06 , 15.. Korean rapper called ‘BEWHY’
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@bewhy.meshasoulja Juejus sent ‘bewhy’ to the world
for us(earth)

the birth of a master
1993, 06 , 15.. korean rapper called ‘bewhy’



@bewhy.meshasoulja
109 2 3 days ago
Good Morning my lovely followers! ☀️💜☀️I have some exciting news to share, I am an unofficial sponsor of Southern Nutrition now lol - they gave me a shirt so it’s legit I swear lmao
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I’ve been going here for body fat readings since @vee.glenn told me about it at the beginning of the year and have been getting amazing information (nutrition advise, macro ranges calculated, workout tips, etc.)
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With that being said, I went down 1.7% body fat and even though my muscle mass didn’t increase and I wanted to see stronger results on the screen, I’m going to stay positive and try to follow a more consistent workout regime and better nutrition #fitness #amateurmodel #fitnessmodel #gymlife #healthylifestyle Good morning my lovely followers! ☀️💜☀️i have some exciting news to share, i am an unofficial sponsor of southern nutrition now lol - they gave me a shirt so it’s legit i swear lmao
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i’ve been going here for body f*t readings since @vee.glenn told me about it at the beginning of the year and have been getting amazing information (nutrition advise, macro ranges calculated, workout tips, etc.)
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with that being said, i went down 1.7% body f*t and even though my muscle mass didn’t increase and i wanted to see stronger results on the screen, i’m going to stay positive and try to follow a more consistent workout regime and better nutrition #fitness #amateurmodel #fitnessmodel #gymlife #healthylifestyle
118 9 4 days ago
Check out my first workout video debut!!! Don’t hate on my form, I’m still working on it lol but finishing off Kent’s workout plan which included leg day: endurance🏋🏼‍♀️💦
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Appreciate my workout buddies (@bastian_nunez_ & @maeverin) and everyone who has supported my fitness journey from the beginning of the year 🥰
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Video snippets included barbell squats and sumo deadlifts (4 x 12) #fitnessmotivation  #motivationalmonday #gymmotivation #buttwink #fitnessmodel #lol Check out my first workout video debut!!! don’t hate on my form, i’m still working on it lol but finishing off kent’s workout plan which included leg day: endurance🏋🏼‍♀️💦
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appreciate my workout buddies (@bastian_nunez_ & @maeverin ) and everyone who has supported my fitness journey from the beginning of the year 🥰
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video snippets included barbell squats and sumo deadlifts (4 x 12) #fitnessmotivation #motivationalmonday #gymmotivation #buttwink #fitnessmodel #lol
90 22 4 days ago
Change of scenery, what do y’all think 😏👀
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What started as a 5 mile nature hike quickly turned into umma and I picking onions like we use to when we lived on the navy base lol 🥰
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Regardless if I completed a workout or not, I focused on my health simply by going offline, enjoying nature and the company of my lovely mother. Who can complain or argue with that? #koreanamerican #nostalgia #fitness #healthylifestyle #naturelover #hikingadventures Change of scenery, what do y’all think 😏👀
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what started as a 5 mile nature hike quickly turned into umma and i picking onions like we use to when we lived on the navy base lol 🥰
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regardless if i completed a workout or not, i focused on my health simply by going offline, enjoying nature and the company of my lovely mother. who can complain or argue with that? #koreanamerican #nostalgia #fitness #healthylifestyle #naturelover #hikingadventures
116 3 6 days ago
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🇫🇷 🇵🇱 🏳️‍🌈
Mon nouveau salon de toilettage MA TOUTOU  rue chaudron paris avec Muriel; elle est très gentille. .
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#doggy #dogsofig #instadogs #chiot #poodles #catsofinstagram #chaton #instalook #gayguy #foodie #protein #car #girl #photos #photography #instaphoto #hipon #gaylover  #instafit #model #pudel #home #flow #traveling #haircute  #homo  #ganesh #gaycorea #voyage #selfie .
🇫🇷 🇵🇱 🏳️‍🌈
mon nouveau salon de toilettage ma toutou rue chaudron paris avec muriel; elle est très gentille. .
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#doggy #dogsofig #instadogs #chiot #poodles #catsofinstagram #chaton #instalook #gayguy #foodie #protein #car #girl #photos #photography #instaphoto #hipon #gaylover  #instafit #model #pudel #home #flow #traveling #haircute  #h**o  #ganesh #gaycorea #voyage #selfie
591 9 December 2017
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🇫🇷 🇵🇱 🏳️‍🌈
J'aime bien jouer le matin avec Truffy.........C'est ma peluche préférée..
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#プードル #flower #mydog #travelling #צַמרוֹן #poodlelove #toypoodle #instafit #пудель #fitboy #eatclean #vegan #digitalart #diet #fastcar #racing #fan #hund #toy #獅子狗 #shizigou #食品 #lebensmittel #gaylover #nature #bird #mouse #oiseaux #velo #bike .
🇫🇷 🇵🇱 🏳️‍🌈
j'aime bien jouer le matin avec truffy.........c'est ma peluche préférée..
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#プードル #flower #mydog #travelling #צַמרוֹן #poodlelove #toypoodle #instafit #пудель #fitboy #eatclean #vegan #digitalart #diet #fastcar #racing #fan #hund #toy #獅子狗 #shizigou #食品 #lebensmittel #gaylover #nature #bird #mouse #oiseaux #velo #bike
456 3 November 2017