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I am enough. I’ve fallen off the track with my blog just because I’ve been trying to figure out what I want my message to be. Recently I’ve been on and still am on a journey of embracing myself, all of myself. I can have bad days and I can figure out how to combat these bad days. It’s ok to say I’m not ok. It’s ok to be real and reach out for help. Mental health awareness is something that needs to be talked about more these days. Mental health and positivity. So start looking out for blog posts!! And keep being awesome and real. 📸 @paceimages
fit_blondie_mj
@fit_blondie_mj
I am enough. i’ve fallen off the track with my blog just because i’ve been trying to figure out what i want my message to be. recently i’ve been on and still am on a journey of embracing myself, all of myself. i can have bad days and i can figure out how to combat these bad days. it’s ok to say i’m not ok. it’s ok to be real and reach out for help. mental health awareness is something that needs to be talked about more these days. mental health and positivity. so start looking out for blog posts!! and keep being awesome and real. 📸 @paceimages
27 3 in 8 minutes
Did anyone else love the Madeline books when they were a kid?? I think that series and babar really sparked my Parisian interest as a kid lol thanks mom😛🥖🛵🥐 anyways... had to get my Sunday baking in and I couldn’t wait to use my new mini pan, so I made these guys: chocolate chip madeleines🍫 I couldn’t find a recipe that fit my picky preferences for lower sugar so I tweaked some and I must say, I’m very pleased with these little cakes!! I Used @bobsredmill whole wheat pastry flour, @lilys_sweets_chocolate dark bar chopped into chunks, and for a bit of flavor I used @uprivercacao dark wild (my fav flav) cold brew cacao as the liquid. ☕️Recipe will be in my stories🕺🕺🕺 hope you guys are having a great Sunday!! Kill those finals pals! 🌟😛💯🥖 #bobsredmill #lilyssweets #notcoffee 
#madeleines #holidaybaking
spinachdaddy
@spinachdaddy
Did anyone else love the madeline books when they were a kid?? i think that series and babar really sparked my parisian interest as a kid lol thanks mom😛🥖🛵🥐 anyways... had to get my sunday baking in and i couldn’t wait to use my new mini pan, so i made these guys: chocolate chip madeleines🍫 i couldn’t find a recipe that fit my picky preferences for lower sugar so i tweaked some and i must say, i’m very pleased with these little cakes!! i used @bobsredmill whole wheat pastry flour, @lilys_sweets_chocolate dark bar chopped into chunks, and for a bit of flavor i used @uprivercacao dark wild (my fav flav) cold brew cacao as the liquid. ☕️recipe will be in my stories🕺🕺🕺 hope you guys are having a great sunday!! k**l those finals pals! 🌟😛💯🥖 #bobsredmill #lilyssweets #notcoffee
#madeleines #holidaybaking
2 2 in 10 minutes
Shrimp scampi for dinner tonight 🍝🍤
So I'm not entirely sure if this actually is shrimp scampi but ..... that's what I'm calling it! 😂 super simple recipe guys, 1 lb raw shrimp cooked in butter, once almost cooked add in 2 chopped Roma tomatoes, 3 minced garlic cloves, and some parsley. After another minute add in 1 spiralized zucchini, 1/2 lb cooked spaghetti, and salt and pepper. Stir in 2 T of butter and 1/2 cup of white wine. 
Tell me if you try it! 🙃

#healthyish #healthyeating #healthyfats #healthylifestyle #healthydinner #healthyrecipes #healthychoices #healthyfood #healthfood #homemade #happyfood #itwasgood #intuitiveeating #imadeit #ilikedit #italianfood #dinnerideas #dinner #dinnerrecipes #delicious #sezzysquad #thefeedfeed #feedfeed #everythinginmoderation #eatingwell #foodiefeature 
@thefeedfeed @foodie @603fooodies @fitness_recipes @fitness_meals @detox_recipes
jessicalanseigne
@jessicalanseigne
Shrimp scampi for dinner tonight 🍝🍤
so i'm not entirely sure if this actually is shrimp scampi but ..... that's what i'm calling it! 😂 super simple recipe guys, 1 lb raw shrimp cooked in butter, once almost cooked add in 2 chopped roma tomatoes, 3 minced garlic cloves, and some parsley. after another minute add in 1 spiralized zucchini, 1/2 lb cooked spaghetti, and salt and pepper. stir in 2 t of butter and 1/2 cup of white wine.
tell me if you try it! 🙃

#healthyish #healthyeating #healthyfats #healthylifestyle #healthydinner #healthyrecipes #healthychoices #healthyfood #healthfood #homemade #happyfood #itwasgood #intuitiveeating #imadeit #ilikedit #italianfood #dinnerideas #dinner #dinnerrecipes #delicious #sezzysquad #thefeedfeed #feedfeed #everythinginmoderation #eatingwell #foodiefeature
@thefeedfeed @foodie @603fooodies @fitness_recipes @fitness_meals @detox_recipes
5 0 in 8 minutes
Having a busy & productive day inside thanks to the snow/ice storm hitting NC right now - and fueling with this dreamy green bowl 😍
lavieaugratin
@lavieaugratin
Having a busy & productive day inside thanks to the snow/ice storm hitting nc right now - and fueling with this dreamy green bowl 😍
20 1 in 7 minutes
A little #SillySunday fun - How we feel after a perfectly successful HD-Body Sculpting appointment! ??
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Click the link in the bio to schedule your FREE consultation or give us a call at (208) 665-9951
healthyhabitscda
@healthyhabitscda
A little #sillysunday fun - how we feel after a perfectly successful hd-body sculpting appointment! ??
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click the link in the bio to schedule your free consultation or give us a call at (208) 665-9951
0 1 in 7 minutes
Every man needs his queen. 🐝
coachjdontplay
@coachjdontplay
Every man needs his queen. 🐝
5 1 in 2 minutes
I recently saw @amypurdygirl share the quote: “put your goals in concrete, but place your plans in sand.”🐚
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It reminded me a lot of the quote: “be stubborn about your goals, but flexible about your methods,” which has been a guiding mantra for me ever since I heard it.✨
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I’ve always been a planner. I want to know what’s going to happen and when. At every stage of my life, I’ve planned my future to a T. One, two, even four years in advance.📆
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But between my thyroid nodule at 18, my Sjogren’s diagnosis at 20, and the recent loss of my job at 23, those plans have had to change over and over again.🌀
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I’ve learned that you can make all the plans you want, but the universe might have different ones for you. It doesn’t mean you have to change your ultimate goals, just that you have to find new and creative ways to achieve them!👊🏼
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#sundaynightsendoff #selfcaresunday #wellnessblogger #bostonblogger #livewell #healthyish #thejoysquad #lovelylittlesquares #darlingmoment #growthmindset #raiseyourvibration #gowiththeflow #mindfulliving #intentionalliving #wellnesswarrior #iamwellandgood #mindbodygram #mindbodysoul #healingjourney #wellnessjourney #wellnessadvocate #selfgrowth #selfdevelopment #personalgrowth #personaldevelopment #balancedliving
balancedandblissfulblog
@balancedandblissfulblog
I recently saw @amypurdygirl share the quote: “put your goals in concrete, but place your plans in sand.”🐚

it reminded me a lot of the quote: “be stubborn about your goals, but flexible about your methods,” which has been a guiding mantra for me ever since i heard it.✨

i’ve always been a planner. i want to know what’s going to happen and when. at every stage of my life, i’ve planned my future to a t. one, two, even four years in advance.📆

but between my thyroid nodule at 18, my sjogren’s diagnosis at 20, and the recent loss of my job at 23, those plans have had to change over and over again.🌀

i’ve learned that you can make all the plans you want, but the universe might have different ones for you. it doesn’t mean you have to change your ultimate goals, just that you have to find new and creative ways to achieve them!👊🏼



#sundaynightsendoff #selfcaresunday #wellnessblogger #bostonblogger #livewell #healthyish #thejoysquad #lovelylittlesquares #darlingmoment #growthmindset #raiseyourvibration #gowiththeflow #mindfulliving #intentionalliving #wellnesswarrior #iamwellandgood #mindbodygram #mindbodysoul #healingjourney #wellnessjourney #wellnessadvocate #selfgrowth #selfdevelopment #personalgrowth #personaldevelopment #balancedliving
14 0 in 4 minutes
Thai Chicken & Veggies in Chili Basil Sauce with Thai Tea 🍛🌶
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#lifestyle #life #lunch #chicken #veggies #healthy #food #healthyfood #thai #thaifood #healthyish #chilibasil #yummy #happy #life #dashofbubbly
dashofbubbly
@dashofbubbly
Thai chicken & veggies in chili basil sauce with thai tea 🍛🌶
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#lifestyle #life #lunch #chicken #veggies #healthy #food #healthyfood #thai #thaifood #healthyish #chilibasil #yummy #happy #life #dashofbubbly
14 0 in 4 minutes
Tired of being the
weightloss_nation_
@weightloss_nation_
Tired of being the "fat" friend?
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🔥 i am giving away a free f*t burning guide!
➡️ link in bio: @weightloss_nation_
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🕱 5 extra pounds of belly f*t could cause health issues such as:
diabetes, stroke, heart diesease, depression, bad cholesterol, sleep apnea, low energy & fatigue? 👎🏼
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💪 it's never too late to lose weight & get into better shape.
✔️ grab my free weight loss guide in my bio: @weightloss_nation_
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follow @weightloss_nation_
follow @weightloss_nation_
follow @weightloss_nation_
9 2 in 3 minutes
Pairing up with one of my VERY talented friend to do a ✨ GIVEAWAY ✨  for you amazing humans who continutally support us. One lucky winner will grab this beautiful custom Peruvian Blue Opal necklace made straight from the one and only @besosjewelrybyamber 💙 
It’s a very calming stone that helps reduce anxiety + stress. Promotes creativity, good fortune, courage + ingenuity. Improves self-esteem + confidence. And it’s my absolute favorite little beauty. 
In order to enter:
1.Make sure you’re FOLLOWING me + @besosjewelrybyamber
2.LIKE this photo
3.TAG your favorite humans in the comments below
BOOM. That’s it 🦋
brewridgeyogi
@brewridgeyogi
Pairing up with one of my very talented friend to do a ✨ giveaway ✨  for you amazing humans who continutally support us. one lucky winner will grab this beautiful custom peruvian blue opal necklace made straight from the one and only @besosjewelrybyamber  💙 
it’s a very calming stone that helps reduce anxiety + stress. promotes creativity, good fortune, courage + ingenuity. improves self-esteem + confidence. and it’s my absolute favorite little beauty. 
in order to enter:
1.make sure you’re following me + @besosjewelrybyamber
2.like this photo
3.tag your favorite humans in the comments below
boom. that’s it 🦋
24 2 in 2 minutes
🎄DAY 9🎄

Finally tried out a recipe for a vegan chickpea omelet!!! This is one of my favorite vegan meals and I have always wanted to try making it on my own. I struggled a little (lol) but it turned out pretty good! Posted a video on YouTube if you wanna watch me make it- link in bio!
model_insights
@model_insights
🎄day 9🎄

finally tried out a recipe for a vegan chickpea omelet!!! this is one of my favorite vegan meals and i have always wanted to try making it on my own. i struggled a little (lol) but it turned out pretty good! posted a video on youtube if you wanna watch me make it- link in bio!
14 1 in a minute
best damn curry i’ve ever had!!! and I don’t say that lightly 🤤
had a fun little time in LA today meeting some friends in the community and going to some of my favorite spots. ordered this curry with salmon at @honeyhi and so glad i did because it was incredible. local, sustainable, and real food at its finest! happy sunday everyone, hope you’re spending it well! #andapinchoflove
andapinchoflove
@andapinchoflove
Best d**n curry i’ve ever had!!! and i don’t say that lightly 🤤
had a fun little time in la today meeting some friends in the community and going to some of my favorite spots. ordered this curry with salmon at @honeyhi and so glad i did because it was incredible. local, sustainable, and real food at its finest! happy sunday everyone, hope you’re spending it well! #andapinchoflove
130 8 in a minute
I love finding shortcuts in the kitchen, especially those that make healthier eating simpler! I finally tried @mightysparkfood small batch meat and it’s gets a big thumbs up! 👍🏻 Not only do they taste great, but for each product bought they donate a meal to those in need. 💜 The sweet Thai premium ground chicken was perfect for these lettuce wraps and took only 15 minutes since the meat is already seasoned and mixed with veggies! 😍😋 They have them at our nearby Target & Kroger so check them out! #sponsored #mightyambassador #mightysparkfood
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#Joyfulmamas #momlife #momblogger #thehappynow #lovelysquares #imsobloggingthis #michiganblogger #whatsonmyplate #healthydinner #healthyfoods #healthyfoodrecipes #nomnomnom #instaeats #lettucewraps #healthyfamily #yogamom #fitmom #eatrealfood #healthymom #nourish #eatwellbewell #healthyish #thekitchn #f52grams
mommygonehealthy
@mommygonehealthy
I love finding shortcuts in the kitchen, especially those that make healthier eating simpler! i finally tried @mightysparkfood small batch meat and it’s gets a big thumbs up! 👍🏻 not only do they taste great, but for each product bought they donate a meal to those in need. 💜 the sweet thai premium ground chicken was perfect for these lettuce wraps and took only 15 minutes since the meat is already seasoned and mixed with veggies! 😍😋 they have them at our nearby target & kroger so check them out! #sponsored #mightyambassador #mightysparkfood .
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#joyfulmamas #momlife #momblogger #thehappynow #lovelysquares #imsobloggingthis #michiganblogger #whatsonmyplate #healthydinner #healthyfoods #healthyfoodrecipes #nomnomnom #instaeats #lettucewraps #healthyfamily #yogamom #fitmom #eatrealfood #healthymom #nourish #eatwellbewell #healthyish #thekitchn #f52grams
38 2 7 minutes ago
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🍊Rainbow bowl, Dai Mom’s makeover of DaiDai’s sushi bowl from one of the earlier posts. It turned out more like bibimbap and is quite tasty with sriracha. Deets: edamame, corn, cucumber, carrots, nori strips, kale, vegan sausage, and red rice with sesame seeds.
🍊Dai媽嘗試做 DaiDai早期貼文的壽司飯,結果就是這個彩虹盅,吃起來比較像韓式拌飯,加上辣椒醬還不錯。裡頭有毛豆,玉米,小黃瓜,胡蘿蔔,海苔絲,羽衣甘藍,素腸,紅米飯和芝麻。
daydaygoodeats
@daydaygoodeats
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🍊rainbow bowl, dai mom’s makeover of daidai’s sushi bowl from one of the earlier posts. it turned out more like bibimbap and is quite tasty with sriracha. deets: edamame, corn, cucumber, carrots, nori strips, kale, vegan sausage, and red rice with sesame seeds.
🍊dai媽嘗試做 daidai早期貼文的壽司飯,結果就是這個彩虹盅,吃起來比較像韓式拌飯,加上辣椒醬還不錯。裡頭有毛豆,玉米,小黃瓜,胡蘿蔔,海苔絲,羽衣甘藍,素腸,紅米飯和芝麻。
8 1 8 minutes ago
FREE MEAL PLAN BELOW ‼️
Do you need a HELPFUL kind of meal plan? Not the kind that restricts or deprives you, but one that sets you up for success, prepares you for the week, & saves you a ton of time and brain power? And it’s tailored COMPLETELY to you?
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What you get:
•5-day meal plan
•Complete with all recipes & grocery list
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Tailored to your:
•Eating style (vegetarian, vegan, etc.)
•Food allergies
•Avoidances (gluten, dairy, nuts, pork, nightshades, etc.)
•Likes & dislikes
•Cooking skill level
•Caloric needs and activity level
•Health conditions (diabetes, high cholesterol, osteoporosis, anemia, etc.)
•Household (can include family members)
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The best part? ONLY $15!!!
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If you’d like one, all I need is your email address to get started! I’ll have it to you within 24 hours of you completing the information & preference forms. (Just in time for meal prep sunday or monday) 😉 Message me or leave a comment below and I’ll get in touch with ya ASAP! 🤗
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BUT WAIT! Want it free? Sign up for coaching anytime THIS WEEK and i’ll include a 5-day meal plan for free! Don’t wait y’all! 🏃🏼‍♂️🏃🏽‍♀️🏃🏼‍♂️🏃🏽‍♀️ #findingBOWLance
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#eeeeeats #mealplan #nutrition #healthy #groceryhaul #dietitian #edsoldier #wholefoods #realfood #cleaneating #intuitiveeating #foodshare #makesmewhole #instafood #edrecovery #food #recovery #plantbased #fitness #feedfeed #healthyfood #mealprepmonday #recipe #mealprep #mealplans #rdapproved #strongnotskinny #foodisfuel #healthyish
findingbalance.rd
@findingbalance.rd
Free meal plan below ‼️
do you need a helpful kind of meal plan? not the kind that restricts or deprives you, but one that sets you up for success, prepares you for the week, & saves you a ton of time and brain power? and it’s tailored completely to you?
.
.
what you get:
•5-day meal plan
•complete with all recipes & grocery list
.
tailored to your:
•eating style (vegetarian, vegan, etc.)
•food allergies
•avoidances (gluten, dairy, nuts, pork, nightshades, etc.)
•likes & dislikes
•cooking skill level
•caloric needs and activity level
•health conditions (diabetes, high cholesterol, osteoporosis, anemia, etc.)
•household (can include family members)
.
the best part? only $15!!!
.
.
if you’d like one, all i need is your email address to get started! i’ll have it to you within 24 hours of you completing the information & preference forms. (just in time for meal prep sunday or monday) 😉 message me or leave a comment below and i’ll get in touch with ya asap! 🤗
.
.
but wait! want it free? sign up for coaching anytime this week and i’ll include a 5-day meal plan for free! don’t wait y’all! 🏃🏼‍♂️🏃🏽‍♀️🏃🏼‍♂️🏃🏽‍♀️ #findingbowlance


#eeeeeats #mealplan #nutrition #healthy #groceryhaul #dietitian #edsoldier #wholefoods #realfood #cleaneating #intuitiveeating #foodshare #makesmewhole #instafood #edrecovery #food #recovery #plantbased #fitness #feedfeed #healthyfood #mealprepmonday #recipe #mealprep #mealplans #rdapproved #strongnotskinny #foodisfuel #healthyish
24 3 8 minutes ago
A lot of people think I eat healthy 24/7 and don’t crave anything, wrong! I’m not trying to loose anymore weight so I eat things I enjoy. For example WINGS AND FRIES 😍I love chicken ❤️.. this was at wingstop. We ordered garlic Parmesan and plain ones with bbq sauce and the hot buffalo on the side(so they don’t get soggy).. if you’re trying to loose weight, please eat what you enjoy and don’t feel guilty about it, just remember 1 meal isn’t going to set all your hard work back.. #wings #protein #carbs #fries #chicken #easydinner #quickdinner #healthydinner #dinnerideas #weightlosstransformation #food #foodporn #healthyfood #tacothursday #weightlossjourney #weightloss #weight #weightlosstips #weightlossmotivation #weightlossgoal #fitness #beforeandafter #beforeandafterweightloss #100poundsdown #food #health #healthyish #thestruggleisreal
struggleswithp
@struggleswithp
A lot of people think i eat healthy 24/7 and don’t crave anything, wrong! i’m not trying to loose anymore weight so i eat things i enjoy. for example wings and fries 😍i love chicken ❤️.. this was at wingstop. we ordered garlic parmesan and plain ones with bbq sauce and the hot buffalo on the side(so they don’t get soggy).. if you’re trying to loose weight, please eat what you enjoy and don’t feel guilty about it, just remember 1 meal isn’t going to set all your hard work back.. #wings #protein #carbs #fries #chicken #easydinner #quickdinner #healthydinner #dinnerideas #weightlosstransformation #food #foodporn #healthyfood #tacothursday #weightlossjourney #weightloss #weight #weightlosstips #weightlossmotivation #weightlossgoal #fitness #beforeandafter #beforeandafterweightloss #100poundsdown #food #health #healthyish #thestruggleisreal
13 0 9 minutes ago
Pan roasted #salmon and broccolini with a white wine and cornichon sauce. #healthyish
aaron_t_rose
@aaron_t_rose
Pan roasted #salmon and broccolini with a white wine and cornichon sauce. #healthyish
4 0 9 minutes ago
•Goal = Toning & Shaping• 🏋🏽‍♀️... [Needs renovation ..& to enter the doors of a gym ! Soon 🤞🏽Promise]
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#insta #instagood #blogs #picoftheday #gym #gymhelp #fitspo #fitfam #nogainsnopains #toning #healthylifestyle #motivation #womanempowerment #womaninspiration #fitness #yoga#pilates#squats #weights #selflove #selfmotivation #bebetter #healthyish
alicia.jourdain
@alicia.jourdain
•goal = toning & shaping• 🏋🏽‍♀️... [needs renovation ..& to enter the doors of a gym ! soon 🤞🏽promise]
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#insta #instagood #blogs #picoftheday #gym #gymhelp #fitspo #fitfam #nogainsnopains #toning #healthylifestyle #motivation #womanempowerment #womaninspiration #fitness #yoga#pilates#squats #weights #selflove #selfmotivation #bebetter #healthyish
25 1 11 minutes ago