So, i can honestly say i have never posted a picture of my body in a training situation on social media before and been happy with what i saw
however today that has changed
i asked my pt to take this picture so i could see the form i had in doing reverse lunges - with the bar for a change - and i was happy with what i saw, my form wasn’t bad, a few tweaks but on the whole it was good
but what made me the happiest was that i really was ok with what i saw, i can see the changes in my body, my posture is better, my belly is slightly less but the biggest change is - i am confident !
confidence is very hard for me, i am rarely confident in anything i do, but what a change, i am so ready for training tonight!
Hello friday ❤️ ja już po śniadaniu😋🍓🥜🍫🥣 i za chwile uciekam na siłkę 💪🤷♀️👩👧👧 mam nadzieję ze widzicie na zdjęciu tego batonika pokruszonego 😳❤️ to milky way mniam 🤪😋 #friday#hellofriday#workoutday#brakfast#gymday#dieta#mamanadiecie#gymfreak#motivation#momoftwo#