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For a short period on Friday, the rain stopped so I seized the opportunity and got my rooftop garden started (I had planned to do it at the start of the hols, but the weather had other plans...!)
After 3 1/2 hours of digging, weeding, composting, planting, moving pots and quite a few showers (bit of water never hurt anyone)I have a functional garden space. I have planted all our favourite herbs (basil, sage, thyme, oregano, chillis, mint, parsley) and a few basic veggies that we use every week like tomatoes (like my grandpa used to grow) capsicums, cucumbers, beans, celery and silverbeet. I also planted some bee attracting lavender and companion plant marigolds to brighten up our space 😊😊
Gardening is definitely a happy place for me, and one day I would love to have veggie patches and fruit trees and maybe a bee hive.... But for now, my little potted garden brings my soul (and eventually my plate!) a lot of joy.
#eatgreen #producefromthesource #beefriendly #rooftopgarden #nobackyard  #beautyandfunction #foodforthesoul #foodforthebody #endometriosis #endo #endowarrior #sameatsforendo #endodiet #eatingforendo #foodasmedicine #endometriosisawareness #endostrong #livingwithinvisibleillness #spoonielife
sameatsforendo
@sameatsforendo
For a short period on friday, the rain stopped so i seized the opportunity and got my rooftop garden started (i had planned to do it at the start of the hols, but the weather had other plans...!)
after 3 1/2 hours of digging, weeding, composting, planting, moving pots and quite a few showers (bit of water never hurt anyone)i have a functional garden space. i have planted all our favourite herbs (basil, sage, thyme, oregano, chillis, mint, parsley) and a few basic veggies that we use every week like tomatoes (like my grandpa used to grow) capsicums, cucumbers, beans, celery and silverbeet. i also planted some bee attracting lavender and companion plant marigolds to brighten up our space 😊😊
gardening is definitely a happy place for me, and one day i would love to have veggie patches and fruit trees and maybe a bee hive.... but for now, my little potted garden brings my soul (and eventually my plate!) a lot of joy.
#eatgreen #producefromthesource #beefriendly #rooftopgarden #nobackyard #beautyandfunction #foodforthesoul #foodforthebody #endometriosis #endo #endowarrior #sameatsforendo #endodiet #eatingforendo #foodasmedicine #endometriosisawareness #endostrong #livingwithinvisibleillness #spoonielife
27 4 Yesterday
Getting ready to welcome the young female athletes whom have come down to the Trail Community Centre to learn about good ‘fuel’ (nutrition). What’s your heart fuel, what fills your well and inspires you? #visacgallery #fuelforthesoul #foodforthebody
visacgallery
@visacgallery
Getting ready to welcome the young female athletes whom have come down to the trail community centre to learn about good ‘fuel’ (nutrition). what’s your heart fuel, what fills your well and inspires you? #visacgallery #fuelforthesoul #foodforthebody
7 0 Yesterday
Roasted Sprouts: Love em’ or hate em’ - these little green babies are charged with nutritional value (especially Vitamin C) and taste great when roasted. Throw in some trimmed bacon pieces, pine nuts and fresh rosemary they’re irresistible! A clean, yummy vitamin packed side or main dish 😋 #sprouts #roastedbrusselsprouts #healthyfood #vitc #vegetables #bacon #pinenuts #rosemary #eatwell #livewell #fitnessgoals #eattolive #happybowl #loveyou #foodforthebody #balance #londonhealth #blackheath #blackheathvillage
sexybodyfood
@sexybodyfood
Roasted sprouts: love em’ or hate em’ - these little green babies are charged with nutritional value (especially vitamin c) and taste great when roasted. throw in some trimmed bacon pieces, pine nuts and fresh rosemary they’re irresistible! a clean, yummy vitamin packed side or main dish 😋 #sprouts #roastedbrusselsprouts #healthyfood #vitc #vegetables #bacon #pinenuts #rosemary #eatwell #livewell #fitnessgoals #eattolive #happybowl #loveyou #foodforthebody #balance #londonhealth #blackheath #blackheathvillage
22 1 Yesterday
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🍽👩🏻🍽
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KWENTONG LAFANG
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Friday is
my second
favorite
F word
My first
is food
Definitely
food
----------------
KWENTONG LAFANG
•
🍽👩🏻🍽
•
#eatfirstjudgelater #foodforthebody #seefood #sabawmoments #grilledsquid #bangus #foodawayfromhome #lutongpinoy #burpstories #satisfied #nursedayoff #fridate #coupledining #habibiandme #expatlife #Dohaexpat #igersDoha #Dohadiaries #pointandshoot #ShotfromTheGalaxy
gsilverveilb
@gsilverveilb
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🍽👩🏻🍽

kwentong lafang
----------------
friday is
my second
favorite
f word
my first
is food
definitely
food
----------------
kwentong lafang

🍽👩🏻🍽

#eatfirstjudgelater #foodforthebody #seefood #sabawmoments #grilledsquid #bangus #foodawayfromhome #lutongpinoy #burpstories #satisfied #nursedayoff #fridate #coupledining #habibiandme #expatlife #dohaexpat #igersdoha #dohadiaries #pointandshoot #shotfromthegalaxy
12 4 2 days ago
Visit us at the top of Bastion Square. Open from 7am daily. 
#foodforthebody #drinkforthespirit #musicforthesoul 
@GarricksHeadPub @BSRA_YYJ  #yyj
irishtimespub
@irishtimespub
Visit us at the top of bastion square. open from 7am daily.
#foodforthebody #drinkforthespirit #musicforthesoul
@garricksheadpub @bsra_yyj #yyj
69 1 2 days ago
Getting the raw veggies in for some super clean liver loving food. Shredded red cabbage, grated carrots, slices of red pepper and onion, with heaps of parsley and lemon juice #raw #rawveggies #nutrition #vitamins #cleanliver #livercleanse #livercleansing #redcabbage #carrots #parsley #redpeppers #healthyfood #zuchini #foodforhealth #foodforthebody #keepitclean #lemon #lemonjuice #whiteeyes #loveyou #sexybodyfood #london #blackheath #organic #organicveggies #rawhealth #restoring_radiance
sexybodyfood
@sexybodyfood
Getting the raw veggies in for some super clean liver loving food. shredded red cabbage, grated carrots, slices of red pepper and onion, with heaps of parsley and lemon juice #raw #rawveggies #nutrition #vitamins #cleanliver #livercleanse #livercleansing #redcabbage #carrots #parsley #redpeppers #healthyfood #zuchini #foodforhealth #foodforthebody #keepitclean #lemon #lemonjuice #whiteeyes #loveyou #sexybodyfood #london #blackheath #organic #organicveggies #rawhealth #restoring_radiance
25 2 2 days ago
Hoy comemos Ensalada con Kale, brotes tiernos,pimiento del piquillo,pepino,pimiento amarillo,alubias blancas,piña,zanahoria y aceitunas con un #dressing de aceite de oliva,vinagre balsamico,tomillo,oregano,sal y pimienta,  a que no te aburre mi ensalada??? En eso consiste el metodo en NO ABURRIRSE, yo te ayudare con ideas, con motivacion y comeras estupendamente!!! ☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️ #metodobutterfly 
#thebutterflyteam #salad #ensalada #vidasana #vegano #vegansofinstagram #instaveg #vegetales #vegetarianos #fitfood #strongnotskinny #kale #foodforthebody #nutricionnatural #colores #alimentocompleto #foodie #foodblogger #foodporn #fuelforthebody #recetassanas #ensalada
vickygv
@vickygv
Hoy comemos ensalada con kale, brotes tiernos,pimiento del piquillo,pepino,pimiento amarillo,alubias blancas,piña,zanahoria y aceitunas con un #dressing de aceite de oliva,vinagre balsamico,tomillo,oregano,sal y pimienta, a que no te aburre mi ensalada??? en eso consiste el metodo en no aburrirse, yo te ayudare con ideas, con motivacion y comeras estupendamente!!! ☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️ #metodobutterfly
#thebutterflyteam #salad #ensalada #vidasana #vegano #vegansofinstagram #instaveg #vegetales #vegetarianos #fitfood #strongnotskinny #kale #foodforthebody #nutricionnatural #colores #alimentocompleto #foodie #foodblogger #foodporn #fuelforthebody #recetassanas #ensalada
32 2 2 days ago
Office Breakfast 🍌 .
Banana, Oats, Honey, Seeds, Nuts, Vegan Yoghurt.
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All ingredients proven to increase mood, calmness, energy, memory, brain health and decrease tension!
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@alpro #gymmotivation #breakfast #foodforthebrain #foodforthebody #brainoptimization #aminoacids #naturalfood #cleaneating
evolutionofmankind
@evolutionofmankind
Office breakfast 🍌 .
banana, oats, honey, seeds, nuts, vegan yoghurt.
.
all ingredients proven to increase mood, calmness, energy, memory, brain health and decrease tension!
.
@alpro #gymmotivation #breakfast #foodforthebrain #foodforthebody #brainoptimization #aminoacids #naturalfood #cleaneating
6 0 3 days ago