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Looking for some homemade snacks that you can carry around?  Try the Garlic Parmesan Crips. Easy to make and easy to carry around. Photo source: www.homecookingadventure.com

#lovethemuscles #flexitfriday #fitnessfriday #foodiefriday #foodforthemuscles #foodforthebody #againstallcramps #MidasMagnesium #gymday
midasmagnesiumph
@midasmagnesiumph
Looking for some homemade snacks that you can carry around? try the garlic parmesan crips. easy to make and easy to carry around. photo source: www.homecookingadventure.com

#lovethemuscles #flexitfriday #fitnessfriday #foodiefriday #foodforthemuscles #foodforthebody #againstallcramps #midasmagnesium #gymday
2 0 7 hours ago
Canada Day Celebration July 1st starts at 7am with 2 #worldcup elimination games then live music all day! #canadaday #celebration #canada #canadian #proudcanadian #livemusic #prizes #foodforthebody #drinkforthespirit #musicforthesoul #yyj #yyjevents #fifa #fifaworldcup
irishtimespub
@irishtimespub
Canada day celebration july 1st starts at 7am with 2 #worldcup elimination games then live music all day! #canadaday #celebration #canada #canadian #proudcanadian #livemusic #prizes #foodforthebody #drinkforthespirit #musicforthesoul #yyj #yyjevents #fifa #fifaworldcup
25 0 18 hours ago
Lifting is like life, you don’t get stronger by doing the same things repeatedly or lifting the same size weights. No!! You get stronger by pushing yourself and going through the struggles that life throws at you. 💯🙌🏼🎀
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#movingfowardinlife #highleymotivated #weights #weighttraining #womenempowerment #strongereveryday #strongertogether #foodforthebodyandsoul #foodforthebody 215
powerlifting_chick555
@powerlifting_chick555
Lifting is like life, you don’t get stronger by doing the same things repeatedly or lifting the same size weights. no!! you get stronger by pushing yourself and going through the struggles that life throws at you. 💯🙌🏼🎀









#movingfowardinlife #highleymotivated #weights #weighttraining #womenempowerment #strongereveryday #strongertogether #foodforthebodyandsoul #foodforthebody 215
11 1 18 hours ago
Food feeds the physical, but what is the point in the physical if mentally we’re starving 🚦🍱🚦
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• pc: @ryancowdery •#foodforthebody #starvingminds #canters #fairfax #grungeig #idk #flourescentadolescent #neon
faded_roses01
@faded_roses01
Food feeds the physical, but what is the point in the physical if mentally we’re starving 🚦🍱🚦




• pc: @ryancowdery#foodforthebody #starvingminds #canters #fairfax #grungeig #idk #flourescentadolescent #neon
40 1 18 hours ago
Lunch is served...Arugula salad with avocado dressing.

#healthylifestyle#goodfood#foodie
#health#salad#chickpeas#carrots
#nutrition#delicious#foodforthebody
#fuelforthebody#energy#veganism
#vegetarianrecipe#body#health
#arugula#avocado#radishes
#healthconscious#loveyourbody
celiatulloch45
@celiatulloch45
Lunch is served...arugula salad with avocado dressing.

#healthylifestyle#goodfood#foodie #health#salad#chickpeas#carrots #nutrition#delicious#foodforthebody #fuelforthebody#energy#veganism #vegetarianrecipe#body#health #arugula#avocado#radishes #healthconscious#loveyourbody
14 4 Yesterday
Thats my Post-Workout Meal. A take-away Chicken Rice with Additional Chicken. And this is my first solid meal of the day as well.... Its about 720 kcal but its still ok. I still got like 1100 kcal more to stuff..... 😝😝😝 #chickenrice #postworkoutmeal #firstmealoftheday #solidfood #wholefoodmeals #takeaway #16-8diet #watchyourcalories #flexibledieting #macromeals #foodforthebody
nazir.shaffir
@nazir.shaffir
Thats my post-workout meal. a take-away chicken rice with additional chicken. and this is my first solid meal of the day as well.... its about 720 kcal but its still ok. i still got like 1100 kcal more to stuff..... 😝😝😝 #chickenrice #postworkoutmeal #firstmealoftheday #solidfood #wholefoodmeals #takeaway #16-8diet #watchyourcalories #flexibledieting #macromeals #foodforthebody
17 0 Yesterday
With little left, this breakie with spinach, mushrooms., tomatoes, eggs and avocado has filled the spot. Perfectly delicious! 
#horsechoresmakeyouhungry #foodforthebody #nourishyourself
georgie_wain
@georgie_wain
With little left, this breakie with spinach, mushrooms., tomatoes, eggs and avocado has filled the spot. perfectly delicious!
#horsechoresmakeyouhungry #foodforthebody #nourishyourself
7 0 Yesterday
Healthy bowl ? Have Mushroom ramen 🍜❤️ at cha-shi, Delhi #delhi#delhifoodies#delhi_igers #delhiforfood#dlf#dlfprominad#foodtalk#foodtalkindia#foodtalkdelhi#ramen#mushroomramensoup #yummy#yummyinmytummy😋 #toogood#igers#followformore#foodstagram#foodforthebody#foodfortheheart#thehungrysoul28
thehungrysoul28
@thehungrysoul28
Healthy bowl ? have mushroom ramen 🍜❤️ at cha-shi, delhi #delhi#delhifoodies#delhi_igers #delhiforfood#dlf#dlfprominad#foodtalk#foodtalkindia#foodtalkdelhi#ramen#mushroomramensoup #yummy#yummyinmytummy😋 #toogood#igers#followformore#foodstagram#foodforthebody#foodfortheheart#thehungrysoul28
93 2 Yesterday
Perfect Nasigoreng ❤️ at cha -shi ,delhi #delhi#delhitimes#delhifood#dilihaiji#yumgoodfood#foodinmytummy#nasigoreng#toogood#foodforthesoul#foodforthebody#hungryme#foodstagram#foodphotography #foodporn#indonesianmeal#chashi#foodtalkindia#foodtalkdelhi#plixxo#iger#delhi#india#indiascapital#thehungrysoul28
thehungrysoul28
@thehungrysoul28
Perfect nasigoreng ❤️ at cha -shi ,delhi #delhi#delhitimes#delhifood#dilihaiji#yumgoodfood#foodinmytummy#nasigoreng#toogood#foodforthesoul#foodforthebody#hungryme#foodstagram#foodphotography #foodporn#indonesianmeal#chashi#foodtalkindia#foodtalkdelhi#plixxo#iger#delhi#india#indiascapital#thehungrysoul28
126 0 Yesterday
A quite simple lunch. #foodforthebody #wholeearthpeanutbutter #banana #ricecake #water #greentea Earphones on. Time to listen to a sermon. #foodforthesoul #iphone7 #xpro2
naomi.lennox
@naomi.lennox
A quite simple lunch. #foodforthebody #wholeearthpeanutbutter #banana #ricecake #water #greentea earphones on. time to listen to a sermon. #foodforthesoul #iphone7 #xpro2
12 1 2 days ago
Fine dining...food for the body.
naturallysusans
@naturallysusans
Fine dining...food for the body.
53 1 2 days ago
Anyone else love to cook? 💚

Ingredients:
✅Whole wheat pasta 1/2 box
✅Edamame 1 bag
✅Fish of choice (I used tilapia 2 fillets)
✅Parmesan cheese ✅1oz cream cheese
✅1/4 c almond milk (or your choice)
✅2 Garlic cloves

Directions:
➡Boil edamame until tender, drain and put to side.
➡Boil noodles to your choice of tenderness, drain and put to side.
➡Sautee fish in pan with olive oil and your favorite seasonings (I used lemon pepper), shouldn't take more than 7min maybe even less, I wasn't counting, tilapia is thin I just eyeball it. Then put to side.
➡Sautee garlic and small amt of butter at medium heat, melt cream cheese, whisk in milk until bubbling then toss in the pasta and edamame.
➡Plate your portion of pasta, then top with 1 fillet (or 2) and parmesan! 
Enjoy! 💚

#foodie #fitfood #healthisfun #cookingisfun #makeitupasyougo #healthful #foodforthebrain #foodforthebody #foodforfuel #postworkout #yumm
chrissynicole8404
@chrissynicole8404
Anyone else love to cook? 💚

ingredients:
✅whole wheat pasta 1/2 box
✅edamame 1 bag
✅fish of choice (i used tilapia 2 fillets)
✅parmesan cheese ✅1oz cream cheese
✅1/4 c almond milk (or your choice)
✅2 garlic cloves

directions:
➡boil edamame until tender, drain and put to side.
➡boil noodles to your choice of tenderness, drain and put to side.
➡sautee fish in pan with olive oil and your favorite seasonings (i used lemon pepper), shouldn't take more than 7min maybe even less, i wasn't counting, tilapia is thin i just eyeball it. then put to side.
➡sautee garlic and small amt of butter at medium heat, melt cream cheese, whisk in milk until bubbling then toss in the pasta and edamame.
➡plate your portion of pasta, then top with 1 fillet (or 2) and parmesan!
enjoy! 💚

#foodie #fitfood #healthisfun #cookingisfun #makeitupasyougo #healthful #foodforthebrain #foodforthebody #foodforfuel #postworkout #yumm
28 3 2 days ago
❗️S  A  L  E ❗️ mix and match, get 2 items for $20. 😊 pair the large tub tea with the marble candle, the blueberry body butter with the marble soap, bubble bath with the small tub tea, or mix and match your own! #homemade #local #fresno #california #tryus #bathproducts #allnatural #supportsmallbusiness #shoplocal #organic #bathsoak #bodywash #candles #love #greatgifts #spoilyourself #treatyoself #foodforthebody #shop #holidaygiftideas #clovis #oldtownclovis
bodappetitco
@bodappetitco
❗️s a l e ❗️ mix and match, get 2 items for $20. 😊 pair the large tub tea with the marble candle, the blueberry body butter with the marble soap, bubble bath with the small tub tea, or mix and match your own! #homemade #local #fresno #california #tryus #bathproducts #allnatural #supportsmallbusiness #shoplocal #organic #bathsoak #bodywash #candles #love #greatgifts #spoilyourself #treatyoself #foodforthebody #shop #holidaygiftideas #clovis #oldtownclovis
14 0 2 days ago
Its Monday, let's get it! Eat healthy, focus on your goals for the week and enjoy life! 12/12 day 6, start to finish. Sticking with simplicity! Hemp milk smoothie with vanilla pea protein powder and #ashwagandha powder. Snack: Spelt flour/burro banana pancakes (No oil/butter, egg, sugar) Lunch: Kale/shredded cabbage salad w/raw sunflower seeds. 2nd snack: Pear ... Dinner: Steamed cabbage/kale (No, butter/oil. Just Spring water seasoning and pink salt) *fenugreek tea* ... 1 gal/water ***************************************** #Hydrate #water #drinkwater #springwater #eathealthy #healthyeats #rawfoodie #fruits #veggies #smoothies #healthyfood #healthylifestyle #drsebi #plantbased #8020 #listentoyourbody #nature #plantfoods #foodismedicine #fasting #realfoodheals #foodforthought #foodforthebody 🖤 ♛ 🙏🏽 ♚🖤
laydpoet_aka_gumbogrl
@laydpoet_aka_gumbogrl
Its monday, let's get it! eat healthy, focus on your goals for the week and enjoy life! 12/12 day 6, start to finish. sticking with simplicity! h**p milk smoothie with vanilla pea protein powder and #ashwagandha powder. snack: spelt flour/burro banana pancakes (no oil/butter, egg, sugar) lunch: kale/shredded cabbage salad w/raw sunflower seeds. 2nd snack: pear ... dinner: steamed cabbage/kale (no, butter/oil. just spring water seasoning and pink salt) *fenugreek tea* ... 1 gal/water ***************************************** #hydrate #water #drinkwater #springwater #eathealthy #healthyeats #rawfoodie #fruits #veggies #smoothies #healthyfood #healthylifestyle #drsebi #plantbased #8020 #listentoyourbody #nature #plantfoods #foodismedicine #fasting #realfoodheals #foodforthought #foodforthebody 🖤 ♛ 🙏🏽 ♚🖤
23 1 4 days ago
#motivationmonday I can’t believe this is a 4 year difference 😯. In 2014, I went through a lot of ups and downs. Emotional and physical. I was depressed and experiencing anxiety and panic attacks that left me literally paralyzed in fear. 
I remember one time very vividly when I having extreme anxiety and decided to sit outside to take in the peace of nature. Out of nowhere, the panic set in and I picked up my phone to call my hubby, who was inside with the girls, to come out to help me. He came and asked me to get up so that he could walk me to my bed. I stood up and I froze😶 I couldn’t move. My arms and legs went numb, my heart felt like it was going to burst out of my chest, and my mouth was so numb I could barely get the words out😟 my hubby picked me up and carried me to my bed, covered me as tightly as possible, put on some music and talked me through what I thought was an eternity of a panic attack. 
Later that year I had gotten my bloodwork done to find out I was extremely deficient in Vitamin D. I got better with time and became pregnant with Milana that year. 
So when I see these two pictures, I don’t see just a 4 year difference in time, but I see a different woman, who’s finally comfortable with all of her imperfections, proud of the knowledge that she’s gained about food and it’s healing powers, and knowing that life is too beautiful to dwell on the past but to learn and grow from the struggles she’s  been through 🙌🏽🙌🏽💗 I’m so grateful to god and his persistence to keep my heart and mind on the right path. 
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tani_fitmami_o3
@tani_fitmami_o3
#motivationmonday i can’t believe this is a 4 year difference 😯. in 2014, i went through a lot of ups and downs. emotional and physical. i was depressed and experiencing anxiety and panic attacks that left me literally paralyzed in fear.
i remember one time very vividly when i having extreme anxiety and decided to sit outside to take in the peace of nature. out of nowhere, the panic set in and i picked up my phone to call my hubby, who was inside with the girls, to come out to help me. he came and asked me to get up so that he could walk me to my bed. i stood up and i froze😶 i couldn’t move. my arms and legs went numb, my heart felt like it was going to burst out of my chest, and my mouth was so numb i could barely get the words out😟 my hubby picked me up and carried me to my bed, covered me as tightly as possible, put on some music and talked me through what i thought was an eternity of a panic attack.
later that year i had gotten my bloodwork done to find out i was extremely deficient in vitamin d. i got better with time and became pregnant with milana that year.
so when i see these two pictures, i don’t see just a 4 year difference in time, but i see a different woman, who’s finally comfortable with all of her imperfections, proud of the knowledge that she’s gained about food and it’s healing powers, and knowing that life is too beautiful to dwell on the past but to learn and grow from the struggles she’s been through 🙌🏽🙌🏽💗 i’m so grateful to god and his persistence to keep my heart and mind on the right path.
#
22 5 4 days ago