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Monday I am about 50% dry shampoo + 25% coffee + 25% pre-workout & of course a DIY cropped hoodie (hack: old hoodies/crew necks make the best crop workout tops!). Hope you all are having a more put together Monday than me 😊✨
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#fitness #fitnessaddict #fitspo #workout #fitbody #gymtime #trainhard #fitfam #fit #fitnessgirl #gymmotivation #gym #fitnesslifestyle #instafit #fitnessjourney #getfit #fitlife #aesthetic #instafitness #stayfit #gymtime #alphalete #fitchick #fitnessmotivation #fitspiration #motivation #fitnessgirl #glutes Monday i am about 50% dry shampoo + 25% coffee + 25% pre-workout & of course a diy cropped hoodie (hack: old hoodies/crew necks make the best crop workout tops!). hope you all are having a more put together monday than me 😊✨
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#fitness #fitnessaddict #fitspo #workout #fitbody #gymtime #trainhard #fitfam #fit #fitnessgirl #gymmotivation #gym #fitnesslifestyle #instafit #fitnessjourney #getfit #fitlife #aesthetic #instafitness #stayfit #gymtime #alphalete #fitchick #fitnessmotivation #fitspiration #motivation #fitnessgirl #glutes
153 6 1 minute ago
Follow and like for more awesome pics ! Follow and like for more awesome pics !
163 5 42 minutes ago
If you don't see yourself as a Winner, then you cannot perform as a Winner...💯
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#nextlevelvibez 
#dagrindneverstops If you don't see yourself as a winner, then you cannot perform as a winner...💯
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#nextlevelvibez
#dagrindneverstops
160 3 in 5 minutes
I don’t think my neighbors know we have a gym, and I’m cool with that.
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🤘🏼 Dad cap 🧢 @majormusclenutrition just in case my neighbors do show up I can pretend not to see them. 😎 I don’t think my neighbors know we have a gym, and i’m cool with that.



🤘🏼 dad cap 🧢 @majormusclenutrition just in case my neighbors do show up i can pretend not to see them. 😎
101 6 19 minutes ago
Finally home after such a long weekend of work! Now onto schoolwork and packing up for moving! Rest day for this girl 😴 how’s your Monday been?
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#fit #fitfam #fitgirl #fitlife #fitness #fitnessinspiration #fitnessmotivation #gym #gymrat #gymlife #gymmotivation #health #wellness #balance #strongwomen #girlswholift #girlsthatlift #vegan #plantbased #plantstrong #bodypositive #bodypositivity #homework #studentlife #packing #moving #monday Finally home after such a long weekend of work! now onto schoolwork and packing up for moving! rest day for this girl 😴 how’s your monday been?
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#fit #fitfam #fitgirl #fitlife #fitness #fitnessinspiration #fitnessmotivation #gym #gymrat #gymlife #gymmotivation #health #wellness #balance #strongwomen #girlswholift #girlsthatlift #vegan #plantbased #plantstrong #bodypositive #bodypositivity #homework #studentlife #packing #moving #monday
117 35 43 minutes ago
Tonight’s vibe was less Marie Kondo more Marie Kondon’t — hella heavy hip thrusts did not bring me joy I’ll be throwing those out plz & thank you 🤟🏻 Tonight’s vibe was less marie kondo more marie kondon’t — hella heavy hip thrusts did not bring me joy i’ll be throwing those out plz & thank you 🤟🏻
2,124 120 3 hours ago
Quem tem DICAS de Roma???meu próximo destino ✈️ Estou super ansiosa, quem tiver dicas de passeios, guias, restaurantes comentem aqui.. vai me ajudar suuuuper 🇮🇹 amo fazer coisas não tão turísticas.. Lookinho do fim de semana #looksdabri bem neutro, gostaram?? Estou vendendo uma saia igual a essa na minha lojinha @brissaioselli ❤️ #chocolat #ootd #girl #geracaosaude #receitasfit #saudavel #foco #receitassaudaveis #dietasemsofrer #saude #amazing #fitfood #fitlife #fitness #tasty #healthy #natural #delicious #food #foodie #lifestyle #cleaneating #comidadeverdade #fitnoverao #beautiful #docefit #sugarfree #chocolab Quem tem dicas de roma???meu próximo destino ✈️ estou super ansiosa, quem tiver dicas de passeios, guias, restaurantes comentem aqui.. vai me ajudar suuuuper 🇮🇹 amo fazer coisas não tão turísticas.. lookinho do fim de semana #looksdabri bem neutro, gostaram?? estou vendendo uma saia igual a essa na minha lojinha @brissaioselli ❤️ #chocolat #ootd #girl #geracaosaude #receitasfit #saudavel #foco #receitassaudaveis #dietasemsofrer #saude #amazing #fitfood #fitlife #fitness #tasty #healthy #natural #delicious #food #foodie #lifestyle #cleaneating #comidadeverdade #fitnoverao #beautiful #docefit #sugarfree #chocolab
2,629 87 3 hours ago
Dust ya self off and try again 😤 185lb sumo dead & for the first time NO lower back pain HALLELUJAH 👏🏼🙌🏼 Swipe for my first failed attempt 🤪⏩ | thanks @summerbarnes523 for correcting da form! Still needs work but definitely better!! Dust ya self off and try again 😤 185lb sumo dead & for the first time no lower back pain hallelujah 👏🏼🙌🏼 swipe for my first failed attempt 🤪⏩ | thanks @summerbarnes523 for correcting da form! still needs work but definitely better!!
103 4 3 minutes ago
It’s Monday again and I got a question for you... how many mondays you think you got last? What’s that number look like? Tell you whatever that number is, it’s a fine line number, we only get so many days, so don’t waste them, make them count! What’s stopping you? You too tired? Didn’t get enough sleep? Don’t have enough time? Don’t have enough money? Is that the thing? Or is the thing that is stopping you, YOU? 
I know people want some motivation on Monday, #motivationmonday ? DO BETTER. Pretty straight forward and a pretty good attitude to have every single day. Get out there and do what you supposed to do whether you feel like it or not. If you never fall down then you not running hard enough.. so, step it up! Have a good Monday y’all! It’s monday again and i got a question for you... how many mondays you think you got last? what’s that number look like? tell you whatever that number is, it’s a fine line number, we only get so many days, so don’t waste them, make them count! what’s stopping you? you too tired? didn’t get enough sleep? don’t have enough time? don’t have enough money? is that the thing? or is the thing that is stopping you, you?
i know people want some motivation on monday, #motivationmonday ? do better. pretty straight forward and a pretty good attitude to have every single day. get out there and do what you supposed to do whether you feel like it or not. if you never fall down then you not running hard enough.. so, step it up! have a good monday y’all!
540 10 1 hour ago