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Counting down until the end of this move because I knew after this the workout was over. To think that when I first started I could hold a plank for about 5 seconds and then I’d be on the floor. We all start somewhere.
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The problem is we’ve been moulded to compare ourselves to what others do. We look at social media and see what others have and compare them to our own lives. We always think everyone else has it better. That they can do better. That they are better.
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The secret is most times what you see on social media is a 1 minute video into a persons day. Or a snapshot of a moment of peace in a day of chaos.
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So why do we always feel like we’re not good enough? Like we are missing out on “this thing” that everyone else seems to have. Today I’m challenging you to stop comparing yourself to others. Stop always thinking you’re not good enough.
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Comparison is the thief of joy.
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#lookback #startsomewhere #planks #moveoftheday #oneminute #healthjourney #momlife #boymom #toddlermom #athomeworkouts #instagram #instagramvsreality #comparison #thiefofjoy #goodenough
krista.gautreau
@krista.gautreau
Counting down until the end of this move because i knew after this the workout was over. to think that when i first started i could hold a plank for about 5 seconds and then i’d be on the floor. we all start somewhere.
.
the problem is we’ve been moulded to compare ourselves to what others do. we look at social media and see what others have and compare them to our own lives. we always think everyone else has it better. that they can do better. that they are better.
.
the secret is most times what you see on social media is a 1 minute video into a persons day. or a snapshot of a moment of peace in a day of chaos.
.
so why do we always feel like we’re not good enough? like we are missing out on “this thing” that everyone else seems to have. today i’m challenging you to stop comparing yourself to others. stop always thinking you’re not good enough.
.
comparison is the thief of joy.
.
.
.
#lookback #startsomewhere #planks #moveoftheday #oneminute #healthjourney #momlife #boymom #toddlermom #athomeworkouts #instagram #instagramvsreality #comparison #thiefofjoy #goodenough
7 0 in 2 minutes
When you find a picture of yourself and nephew that was taken 8 years ago and one you took just the other day.. I can’t get over how quickly the years are passing by as I remember this holiday like it was yesterday .. I can’t say I was my most sane on that holiday but I was in the process of getting my life together but Cameron has always held a special place in my heart , he’s my boy ! My godchild , my nephew but most of all he’s my friend .. I loved having him the other day as my day was filled with fun and laughter .. I enjoyed just speaking to him and hearing how his life is planning out .. cherish every moment in life and enjoy your family and friends while you have them as this top picture also reminds me my dad was on this holiday and now he’s no longer here .. don’t take your life for granted .. make the moments count #positivevibes #8years #comparison #nephew #auntie #love #family #gourock #holiday #glasses #vibratehigher #selflove #selfcare #selfacceptance #selfrespect #howtimeshavechanged #appreciate #itsthelittlethings #myboy #gratitude #haveagoodday
leamck0204
@leamck0204
When you find a picture of yourself and nephew that was taken 8 years ago and one you took just the other day.. i can’t get over how quickly the years are passing by as i remember this holiday like it was yesterday .. i can’t say i was my most sane on that holiday but i was in the process of getting my life together but cameron has always held a special place in my heart , he’s my boy ! my godchild , my nephew but most of all he’s my friend .. i loved having him the other day as my day was filled with fun and laughter .. i enjoyed just speaking to him and hearing how his life is planning out .. cherish every moment in life and enjoy your family and friends while you have them as this top picture also reminds me my dad was on this holiday and now he’s no longer here .. don’t take your life for granted .. make the moments count #positivevibes #8years #comparison #nephew #auntie #love #family #gourock #holiday #glasses #vibratehigher #selflove #selfcare #selfacceptance #selfrespect #howtimeshavechanged #appreciate #itsthelittlethings #myboy #gratitude #haveagoodday
6 0 20 minutes ago
This is going to sound insane but the paint is different on these C3POs!
The left (yesterday's purchase) has a more matt-looking gold and the right (2 years ago?) is a much more metallic and sparkling gold...? #weird
I have never bought a duplicate before and compared the paint apps 😲🤔 #custom #starwars #comparison  #gold #paint #c3po #c3p0 #red #TheForceAwakens #thelastjedi #disney #lucasfilm #black #series #theblackseries #6inch #toys #photoygraphy #customize  #toyphotography
photoygraphee
@photoygraphee
This is going to sound insane but the paint is different on these c3pos!
the left (yesterday's purchase) has a more matt-looking gold and the right (2 years ago?) is a much more metallic and sparkling gold...? #weird i have never bought a duplicate before and compared the paint apps 😲🤔 #custom #starwars #comparison #gold #paint #c3po #c3p0 #red #theforceawakens #thelastjedi #disney #lucasfilm #black #series #theblackseries #6inch #toys #photoygraphy #customize #toyphotography
9 1 26 minutes ago
When we compare ourselves and our lives to others and their lives, we literally poison our mindset and perception about what our lives are
thisspeciallife
@thisspeciallife
When we compare ourselves and our lives to others and their lives, we literally poison our mindset and perception about what our lives are "supposed" to look like. your life is unique to you. and no one can do you like you.
#thisspeciallife
#comparisonisthethiefofjoy
#comparison
#youareunique
9 3 30 minutes ago
[TIME FOR THE FASHION BET] 🎲🔝 @bleu.homme ambasador @jelicicjosko baš nas podsjeća na James Bonda 😍🔝
#mi6 mu je #bleuhomme #suits, #vodkamartini #shakednotstirred mu je #tv, #fashion i #elagance je on sam 😀💙
Što mislite, koji će #look i #hedonism @jelicicjosko odabrati za nove televizijske pobjede? 👀✔
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#joskojelicic #ambassador #bleuhommestyle #suits #suitstyle #fashion #bet #like4likes #comment4comment #like #a #jamesbond #comparison #tv @championsleague @a1hrvatska #glamour #bleutiful #BeYouBeBleu
bleu.homme
@bleu.homme
[time for the fashion bet] 🎲🔝 @bleu.homme ambasador @jelicicjosko baš nas podsjeća na james bonda 😍🔝
#mi6 mu je #bleuhomme #suits, #vodkamartini #shakednotstirred mu je #tv, #fashion i #elagance je on sam 😀💙
što mislite, koji će #look i #hedonism @jelicicjosko odabrati za nove televizijske pobjede? 👀✔
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#joskojelicic #ambassador #bleuhommestyle #suits #suitstyle #fashion #bet #like4likes #comment4comment #like #a #jamesbond #comparison #tv @championsleague @a1hrvatska #glamour #bleutiful #beyoubebleu
22 2 32 minutes ago
younes_relax
@younes_relax
"#jealousy is the #fear of #comparison." - max frisch ☀️
13 3 37 minutes ago
Inktober day 20: Mermaid 🧜🏼‍♀️
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Another re draw from last year .
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#inktober #inktober2018 #mermaid #illustration #watercolour #redraw #comparison #magic #fantasy #siren #art
illustratedbyromy
@illustratedbyromy
Inktober day 20: mermaid 🧜🏼‍♀️
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another re draw from last year .
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#inktober #inktober2018 #mermaid #illustration #watercolour #redraw #comparison #magic #fantasy #siren #art
13 0 55 minutes ago
Since I got back from Malaysia I decided to fully dedicate myself to my fitness goals, the way I thought about things and truly believe if you push yourself anything is possible.
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@coachpowman has been there for me every step of the way, especially when I was dealing with tough times and I’m forever grateful. He believed that I had that hidden strength and the energy to get what I wanted.
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If I can achieve this, so can anybody.
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Believe in yourself, do what’s best for you, don’t change for anyone - the positives and happiness will fly your way.
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BeYOU. STAYfocused. STAYhappy ⭐️ 💎
sanchezcassidy
@sanchezcassidy
Since i got back from malaysia i decided to fully dedicate myself to my fitness goals, the way i thought about things and truly believe if you push yourself anything is possible.
_
@coachpowman has been there for me every step of the way, especially when i was dealing with tough times and i’m forever grateful. he believed that i had that hidden strength and the energy to get what i wanted.
_
if i can achieve this, so can anybody.
_
believe in yourself, do what’s best for you, don’t change for anyone - the positives and happiness will fly your way.
_
beyou. stayfocused. stayhappy ⭐️ 💎
16 4 1 hour ago
This from @florencegiven a bazillion times, yes. It’s an oldie but wow, it resonates hard and deep. ・・・
Reminder that even though we don’t ‘think’ social media is making us feel like shit, well, it definitely is. Even on a subconscious level, mindless scrolling through other people’s FABRICATED and curated lives, we compare ourselves. We literally can’t help it. It was designed to be addictive and sell us products we don’t need, through insecurities that they either created or tapped into...
• 
Stop obsessing over other people’s shit. Fill the void that social media has created for instant gratification and write a diary entry about how fucking amazing you are, first thing in the morning! Do NOT rely on external factors to temporarily fix your insecurities. You are not going to be your best if subconsciously you’re trying to be someone’s ELSE’S best. Because you’ll never be like them, and they’ll never be like you. In fact, are they even what we perceive to be as ‘them’ if their feed is curated and a highlight reel of false moments? ...unfollow these people, make sure you ONLY engage with pages that uplift you! Love u 💗
#digitalliteracy #diglit #comparisonisthethiefofjoy #comparison #instabullshit #instafake #authenticity #getreal #hussle
jocelynpsychology
@jocelynpsychology
This from @florencegiven a bazillion times, yes. it’s an oldie but wow, it resonates hard and deep. ・・・
reminder that even though we don’t ‘think’ social media is making us feel like shit, well, it definitely is. even on a subconscious level, mindless scrolling through other people’s fabricated and curated lives, we compare ourselves. we literally can’t help it. it was designed to be addictive and sell us products we don’t need, through insecurities that they either created or tapped into...

stop obsessing over other people’s shit. fill the void that social media has created for instant gratification and write a diary entry about how f*****g amazing you are, first thing in the morning! do not rely on external factors to temporarily fix your insecurities. you are not going to be your best if subconsciously you’re trying to be someone’s else’s best. because you’ll never be like them, and they’ll never be like you. in fact, are they even what we perceive to be as ‘them’ if their feed is curated and a highlight reel of false moments? ...unfollow these people, make sure you only engage with pages that uplift you! love u 💗
#digitalliteracy #diglit #comparisonisthethiefofjoy #comparison #instabullshit #instafake #authenticity #getreal #hussle
7 0 1 hour ago
Amazing: it* still moves...!
NB. For society people in a wheelchair cost more and they do less (according to the words of the Dutch comedian Micha Wertheim)... True or False?! In Russia I didn’t see one person in a wheelchair... What does that say...?! #wheelchair #Holland #Dutch #comedy #michawertheim #costs #finances #society #burden #people #rights #sutism #russia #trueorfalse #compassion #comparison #discrimination #Россия #инвалидное #кресло #инвалидноекресло #общество #расходы #социальная #помощь #социальнаяпомощь
*) that small motorbike, of course
oscargriffioen
@oscargriffioen
Amazing: it* still moves...!
nb. for society people in a wheelchair cost more and they do less (according to the words of the dutch comedian micha wertheim)... true or false?! in russia i didn’t see one person in a wheelchair... what does that say...?! #wheelchair #holland #dutch #comedy #michawertheim #costs #finances #society #burden #people #rights #sutism #russia #trueorfalse #compassion #comparison #discrimination #Россия #инвалидное #кресло #инвалидноекресло #общество #расходы #социальная #помощь #социальнаяпомощь *) that small motorbike, of course
6 0 1 hour ago
Literally great...! NB. For society people in a wheelchair cost more and they do less (according to the words of the Dutch comedian Micha Wertheim)... True or False?! In Russia I didn’t see one person in a wheelchair... What does that say...?! #wheelchair #Holland #Dutch #comedy #michawertheim #costs #finances #society #burden #people #rights #sutism #russia #trueorfalse #compassion #comparison #discrimination #Россия #инвалидное #кресло #инвалидноекресло #общество #расходы #социальная #помощь #социальнаяпомощь
oscargriffioen
@oscargriffioen
Literally great...! nb. for society people in a wheelchair cost more and they do less (according to the words of the dutch comedian micha wertheim)... true or false?! in russia i didn’t see one person in a wheelchair... what does that say...?! #wheelchair #holland #dutch #comedy #michawertheim #costs #finances #society #burden #people #rights #sutism #russia #trueorfalse #compassion #comparison #discrimination #Россия #инвалидное #кресло #инвалидноекресло #общество #расходы #социальная #помощь #социальнаяпомощь
3 0 1 hour ago
For society people in a wheelchair cost more and they do less (according to the words of the Dutch comedian Micha Wertheim)... True or False?! In Russia I didn’t see one person in a wheelchair... What does that say...?! #wheelchair #Holland #Dutch #comedy #michawertheim #costs #finances #society #burden #people #rights #sutism #russia #trueorfalse #compassion #comparison #discrimination #Россия #инвалидное #кресло #инвалидноекресло #общество #расходы #социальная #помощь #социальнаяпомощь
oscargriffioen
@oscargriffioen
For society people in a wheelchair cost more and they do less (according to the words of the dutch comedian micha wertheim)... true or false?! in russia i didn’t see one person in a wheelchair... what does that say...?! #wheelchair #holland #dutch #comedy #michawertheim #costs #finances #society #burden #people #rights #sutism #russia #trueorfalse #compassion #comparison #discrimination #Россия #инвалидное #кресло #инвалидноекресло #общество #расходы #социальная #помощь #социальнаяпомощь
6 0 1 hour ago
We cannot count on others to save us from life.
Others are human and flawed and imperfectly imperfect.  Just as we are. ✨
It is no one else’s job to fix our feelings of brokenness,  it is our job to love ourselves unconditionally. And heal within.
✨
This may mean admitting we don’t have it all figured out, that we can’t do it all. Because we don’t, we have a lifetime to get this. 
It may mean feeling ok about saying no to people,  asking for support and pacing ourselves. Self care involves allowing people in, and receiving their love and assistance without feeling like failures.
It means going gently with them and ourselves if  it doesn’t all come together at once.
✨
It means learning that our value is not contingent upon anyone else’s love or approval- we are complete, already. ✨
You are enough, just as you are. ✨
We can’t rewrite our past, our childhood, our past relationships or any other circumstances where life has dealt us an unfair blow or we have felt abandoned.
We can however show up for ourselves.
In fact that is our job. ✨
As adults - it is our duty to look after our minds, our bodies, our spirits. So many of us do not  accept ourselves unconditionally. It brings us pain and unrest. It interferes with our relationships, our day to day doings. It interferes with the peace of our being.
✨
When we meet ourselves where we are, we are able to live freely from the pain of #comparison, #perfectionism #selfdoubt #selfharm and we are able to show up for ourselves in life and in turn, for others. ✨
Let yourself love you.
Lx

#selflove #unconditionallove #healing #peacewithin #selfacceptance #gogently #youareenough #abandonment #codependency #interdependence #showupforyourself #iloveyou #beinglove #forgiveness #acceptyourself #depression #mentalhealth #movingforward #beyourbestfriend #acceptingsupport #vulnerability #odaat #innerwork #recovery
peacefully_prosperous
@peacefully_prosperous
We cannot count on others to save us from life.
others are human and flawed and imperfectly imperfect. just as we are. ✨
it is no one else’s job to fix our feelings of brokenness, it is our job to love ourselves unconditionally. and heal within.

this may mean admitting we don’t have it all figured out, that we can’t do it all. because we don’t, we have a lifetime to get this.
it may mean feeling ok about saying no to people, asking for support and pacing ourselves. self care involves allowing people in, and receiving their love and assistance without feeling like failures.
it means going gently with them and ourselves if it doesn’t all come together at once.

it means learning that our value is not contingent upon anyone else’s love or approval- we are complete, already. ✨
you are enough, just as you are. ✨
we can’t rewrite our past, our childhood, our past relationships or any other circumstances where life has dealt us an unfair b**w or we have felt abandoned.
we can however show up for ourselves.
in fact that is our job. ✨
as adults - it is our duty to look after our minds, our bodies, our spirits. so many of us do not accept ourselves unconditionally. it brings us pain and unrest. it interferes with our relationships, our day to day doings. it interferes with the peace of our being.

when we meet ourselves where we are, we are able to live freely from the pain of #comparison, #perfectionism #selfdoubt #selfharm and we are able to show up for ourselves in life and in turn, for others. ✨
let yourself love you.
lx

#selflove #unconditionallove #healing #peacewithin #selfacceptance #gogently #youareenough #abandonment #codependency #interdependence #showupforyourself #iloveyou #beinglove #forgiveness #acceptyourself #depression #mentalhealth #movingforward #beyourbestfriend #acceptingsupport #vulnerability #odaat #innerwork #recovery
13 0 2 hours ago
This Genie does it ALL for you!
WattGenie gives Retail Energy Providers (REPs) Freedom and Next-Generation Choice.
#Energy #Comparison #Choice #ArtificialIntelligence
wattgenie
@wattgenie
This genie does it all for you!
wattgenie gives retail energy providers (reps) freedom and next-generation choice.
#energy #comparison #choice #artificialintelligence
0 0 2 hours ago
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به طور کلی NFV (مجازی‌سازی توابع شبکه) و SDN (شبکه نرم‌افزار محور) دو تکنولوژی نزدیک به هم هستند که نه همیشه اما اغلب در کنار هم یافت می‌شوند. هر دو این تکنولوژی‌ها به سمت مجازی‌سازی و اتوماسیون شبکه پیش می‌روند اما اهداف متفاوتی دارند.
شبکه نرم‌افزار محور یا همان SDN را می‌توان مجموعه‌ای از اجزای تشکیل دهنده شبکه از قبیل سوئیچ، روتر و فایروال در نظر گرفت که به شیوه کاملا خودکار سازماندهی می‌شوند. دستیابی به این اتوماسیون ممکن است با استفاده از ابزارهای تجاری یا متن‌باز مانند کنترل‌کننده‌های SDN و OpenFlow و بر اساس نیاز مدیران شبکه صورت پذیرد. شبکه‌ای که کاملا با SDN پیاده‌سازی شود می‌تواند بخشی از نیازهای شبکه مانند VLAN و مدیریت پورت‌ها و نظایر آن را پوشش دهد.
برای مشاهده ادامه مطلب به چنل تلگرام مراجعه کنید
@HPNCO
با ما همراه باشید... http://hpn.ir
http://instagram.com/hpn.ir
#نرم_افزار#سخت_افزار#شبکه#مقایسه#فناوری#مجازی_سازی#تکنولوژی#سیستم#software#hardware#Network#Comparison#virtualization#Technology#System#HPN
hpn.ir
@hpn.ir
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به طور کلی nfv (مجازی‌سازی توابع شبکه) و sdn (شبکه نرم‌افزار محور) دو تکنولوژی نزدیک به هم هستند که نه همیشه اما اغلب در کنار هم یافت می‌شوند. هر دو این تکنولوژی‌ها به سمت مجازی‌سازی و اتوماسیون شبکه پیش می‌روند اما اهداف متفاوتی دارند.
شبکه نرم‌افزار محور یا همان sdn را می‌توان مجموعه‌ای از اجزای تشکیل دهنده شبکه از قبیل سوئیچ، روتر و فایروال در نظر گرفت که به شیوه کاملا خودکار سازماندهی می‌شوند. دستیابی به این اتوماسیون ممکن است با استفاده از ابزارهای تجاری یا متن‌باز مانند کنترل‌کننده‌های sdn و openflow و بر اساس نیاز مدیران شبکه صورت پذیرد. شبکه‌ای که کاملا با sdn پیاده‌سازی شود می‌تواند بخشی از نیازهای شبکه مانند vlan و مدیریت پورت‌ها و نظایر آن را پوشش دهد.
برای مشاهده ادامه مطلب به چنل تلگرام مراجعه کنید
@hpnco
با ما همراه باشید... http://hpn.ir
http://instagram.com/hpn.ir
#نرم_افزار#سخت_افزار#شبکه#مقایسه#فناوری#مجازی_سازی#تکنولوژی#سیستم#software#hardware#network#comparison#virtualization#technology#system#hpn
21 0 2 hours ago