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I often hear from mothers that want to know how to get rid of loose skin or a stomach that stretches and rolls, which pregnancy often brings for many of us Mamas. The truth is that after 4 babies, I have loose skin of my own. Just as I changed when I became a mother to 4 boys, my body changed as well.
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In the picture on the left, I feel STRONG, and in the picture on the right, although my posture is not as flattering, I STILL feel STRONG. A belly that rolls, bends, and stretches doesn’t change that. I am incredibly grateful for the stretching it did to carry 4 amazing blessings.
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My fitness journey is much more than getting my body back to what it was before I had my babies. It's about getting my energy, stamina, endurance, patience, confidence, happiness, and strength back. In fact, it’s about becoming stronger than I have ever been because I need more strength now than ever before. This is why I make time for my health and squeeze in exercise within the demands of parenthood, to bring me more strength and because STRENGTH is BEAUTIFUL.πŸ’—
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#BWMCfitness #transformationtuesday I often hear from mothers that want to know how to get rid of loose skin or a stomach that stretches and rolls, which pregnancy often brings for many of us mamas. the truth is that after 4 babies, i have loose skin of my own. just as i changed when i became a mother to 4 boys, my body changed as well.
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in the picture on the left, i feel strong, and in the picture on the right, although my posture is not as flattering, i still feel strong. a belly that rolls, bends, and stretches doesn’t change that. i am incredibly grateful for the stretching it did to carry 4 amazing blessings.
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my fitness journey is much more than getting my body back to what it was before i had my babies. it's about getting my energy, stamina, endurance, patience, confidence, happiness, and strength back. in fact, it’s about becoming stronger than i have ever been because i need more strength now than ever before. this is why i make time for my health and squeeze in exercise within the demands of parenthood, to bring me more strength and because strength is beautiful.πŸ’—
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#bwmcfitness #transformationtuesday
3,184 97 October 2017
Bedtime snacksize exercise with a wall squat series and fun towel workout! Some days you need a little reward before taking on tucking everyone in! πŸ˜‰πŸ·πŸ’™
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Top & shorts by @victoriassecret
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#BWMCfitness #FindingtheAthleteInEveryParent Bedtime snacksize exercise with a wall squat series and fun towel workout! some days you need a little reward before taking on tucking everyone in! πŸ˜‰πŸ·πŸ’™
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top & shorts by @victoriassecret
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#bwmcfitness #findingtheathleteineveryparent
2,132 105 October 2017
Anyone up for a partner challenge?! πŸ˜† Some days it takes two to fold laundry! β€οΈπŸ˜‰β€οΈ
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Top by @popflex_active and leggings by @flexilexi_fitness
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#BWMCfitness #partnerworkout #snacksizeexercise #FindingtheAthleteInEveryParent Anyone up for a partner challenge?! πŸ˜† some days it takes two to fold laundry! β€οΈπŸ˜‰β€οΈ
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top by @popflex_active and leggings by @flexilexi_fitness
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#bwmcfitness #partnerworkout #snacksizeexercise #findingtheathleteineveryparent
1,337 91 January 2018
β€œMay your dreams defy the laws of gravity.” ~ H. Jackson Brown, Jr. ✨✨
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And this time of year has me dreaming of Reese’s Peanut Butter Cups! πŸ˜† What’s your favorite Halloween candy? πŸŽƒπŸ«
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Thank you @tditty2 for the inspiration!Swipe to see how to get into this in 10 seconds or less! 🧑🧑🧑🧑
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#BWMCfitness #hairstand #yogamom #familyovereverything #cameramamas #let_there_be_delight #funfitness #WHPunusualportraits #inspiremothers #igmotherhood #homeworkout #writeyouonmyheart #motherhoodhroughinstagram #motherhood
#FindingtheAthleteInEveryParent “may your dreams defy the laws of gravity.” ~ h. jackson brown, jr. ✨✨

and this time of year has me dreaming of reese’s peanut butter cups! πŸ˜† what’s your favorite halloween candy? πŸŽƒπŸ«

thank you @tditty2 for the inspiration!swipe to see how to get into this in 10 seconds or less! 🧑🧑🧑🧑





#bwmcfitness #hairstand #yogamom #familyovereverything #cameramamas #let_there_be_delight #funfitness #whpunusualportraits #inspiremothers #igmotherhood #homeworkout #writeyouonmyheart #motherhoodhroughinstagram #motherhood #findingtheathleteineveryparent
2,934 200 October 2018
I remember my first trip to my OB/GYN after having a positive pregnancy test. I was so excited to be pregnant, and I felt ready for this journey to begin. I also remember my doctor looking me straight in the eyes to tell me that 1 in 4 pregnancies end in miscarriage. My excitement quickly turned to fear over this startling and blunt statistic.
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I was blessed to experience 3 pregnancies that gave me 3 amazing boys. My fourth pregnancy became that 1 in 4 statistic. At seven weeks pregnant I had a miscarriage. Although I had a wonderful family already, it didn’t change the pain of that loss, even the loss of something only the size of a blueberry--my Baby Blue.
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It left me with many questions. Would I be able to have another successful pregnancy? Did I do something wrong this time around? Was my 3rd baby, my last?
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I was blessed again with a 5th pregnancy that brought me my 4th son, a rainbow baby, that like the rest of my boys I couldn’t imagine life without. Yet I realize if my 4th pregnancy had not ended in loss, my rainbow baby would not be here today. These thoughts can be too much to bear at times, but this experience taught me to trust the timing in my life. I believe everything happens for a reason, even when I cannot understand it.
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October is pregnancy and infant loss awareness month. Baby Blue, although I never cradled you in my arms, you will forever be in my heart.πŸ’™
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#BWMCfitness #pregnancyandinfantlossawareness I remember my first trip to my ob/gyn after having a positive pregnancy test. i was so excited to be pregnant, and i felt ready for this journey to begin. i also remember my doctor looking me straight in the eyes to tell me that 1 in 4 pregnancies end in miscarriage. my excitement quickly turned to fear over this startling and blunt statistic.
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i was blessed to experience 3 pregnancies that gave me 3 amazing boys. my fourth pregnancy became that 1 in 4 statistic. at seven weeks pregnant i had a miscarriage. although i had a wonderful family already, it didn’t change the pain of that loss, even the loss of something only the size of a blueberry--my baby blue.
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it left me with many questions. would i be able to have another successful pregnancy? did i do something wrong this time around? was my 3rd baby, my last?
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i was blessed again with a 5th pregnancy that brought me my 4th son, a rainbow baby, that like the rest of my boys i couldn’t imagine life without. yet i realize if my 4th pregnancy had not ended in loss, my rainbow baby would not be here today. these thoughts can be too much to bear at times, but this experience taught me to trust the timing in my life. i believe everything happens for a reason, even when i cannot understand it.
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october is pregnancy and infant loss awareness month. baby blue, although i never cradled you in my arms, you will forever be in my heart.πŸ’™
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#bwmcfitness #pregnancyandinfantlossawareness
5,875 262 October 2017
#Repost @bwmcfitness
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The beach is my favorite place for a workout! Sand castles, beach volleyball, & digging for seashells for my boys, and TRX with sweet kisses for me! 🐚 πŸŒŠβ˜€οΈπŸ’™
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I love how easy it is to take my TRX anywhere to squeeze in some snack size exercise β€” perfect for all of us busy Mamas that are always on-the-go! πŸ˜…β€οΈπŸ’ͺ🏼 .
#TRX #BWMCfitness #trxtraining #trxvideo #trxworkout #sundayworkout #sundaymotivation #fitness #fitnessmotivation #repost @bwmcfitness
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the beach is my favorite place for a workout! sand castles, beach volleyball, & digging for seashells for my boys, and trx with sweet kisses for me! 🐚 πŸŒŠβ˜€οΈπŸ’™
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i love how easy it is to take my trx anywhere to squeeze in some snack size exercise — perfect for all of us busy mamas that are always on-the-go! πŸ˜…β€οΈπŸ’ͺ🏼 .
#trx #bwmcfitness #trxtraining #trxvideo #trxworkout #sundayworkout #sundaymotivation #fitness #fitnessmotivation
2,512 31 April 2018
When you’re getting ready to head out to a holiday party, but you need to drag your kids to bed first...make it into a workout!πŸ˜‰πŸ‘—β€οΈ
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#BWMCfitness #funfitness #functionaltraining #motherhood #TRX #homeworkout #forahappymoment #momentslikethese #motherhoodthroughinstagram #bodyweighttraining #Made2Move #WHPNaturalLight
#trxtraining #TRXathlete #FindingtheAthleteInEveryParent When you’re getting ready to head out to a holiday party, but you need to drag your kids to bed first...make it into a workout!πŸ˜‰πŸ‘—β€οΈ
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#bwmcfitness #funfitness #functionaltraining #motherhood #trx #homeworkout #forahappymoment #momentslikethese #motherhoodthroughinstagram #bodyweighttraining #made2move #whpnaturallight #trxtraining #trxathlete #findingtheathleteineveryparent
1,381 146 last month
πŸŽ₯@bwmcfitness
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The beach on a gorgeous day with my boys is my favorite place for a @trxtraining workout on the Home2 System! β˜€οΈ Sand castles, snack-size exercise using the new TRX App, and sweet kisses makes for a happy Mama! πŸ™ŒπŸΌπŸ™ŒπŸΌ The best part about this Strong and Toned Workout is how effective, fun, and quick it is--just 11 minutes, leaving plenty of time to cool off with a dip in the ocean! 🐚πŸ’ͺ🏼🌊
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#TRX #TRXPartner #BWMCfitness #FindingtheAthleteInEveryParent πŸŽ₯@bwmcfitness
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the beach on a gorgeous day with my boys is my favorite place for a @trxtraining workout on the home2 system! β˜€οΈ sand castles, snack-size exercise using the new trx app, and sweet kisses makes for a happy mama! πŸ™ŒπŸΌπŸ™ŒπŸΌ the best part about this strong and toned workout is how effective, fun, and quick it is--just 11 minutes, leaving plenty of time to cool off with a dip in the ocean! 🐚πŸ’ͺ🏼🌊
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#trx #trxpartner #bwmcfitness #findingtheathleteineveryparent
1,890 17 January 2018
From pregnant with my first to doing my best to keep up with my busy boys! πŸ’™πŸ’™πŸ’™πŸ’™
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Although there have been many beautiful moments as our family has grown, I have often wondered why no one told me when I was pregnant with my first that I was about to take on the hardest job I’ve ever had. When I was pregnant for the first time I didn’t imagine outings where diaper blowouts would go through to my clothes, restaurant visits that would be cut short when a fight erupted between my boys, or trips to the park ending with screaming toddlers and doing everything I could to not cry as well. πŸ™ˆ I would love to say that these struggles are over now that my boys are a bit older, but every day there are difficulties, and I have learned that challenges are part of the motherhood journey.
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To all of those that wonder if they are doing motherhood right because it feels so hard at times, you are not alone in your struggles. Time and experience have taught me that the reason it’s so challenging is because it means so much to me, and it is an incredible responsibility to raise babies to be boys to one day be men.
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Encourage, support, inspire, cherish, love…these are all things we do for our children. Don’t forget to do them for yourself, as well as each other, because we are all in this together. It’s easy to think everyone else has it all figured out, but the truth is that we are all doing the best we can to get through the difficult times to the next beautiful moment because it’s those moments that make it all worth it.❀️
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#BWMCfitness #TransformationTuesday From pregnant with my first to doing my best to keep up with my busy boys! πŸ’™πŸ’™πŸ’™πŸ’™
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although there have been many beautiful moments as our family has grown, i have often wondered why no one told me when i was pregnant with my first that i was about to take on the hardest job i’ve ever had. when i was pregnant for the first time i didn’t imagine outings where diaper blowouts would go through to my clothes, restaurant visits that would be cut short when a fight erupted between my boys, or trips to the park ending with screaming toddlers and doing everything i could to not cry as well. πŸ™ˆ i would love to say that these struggles are over now that my boys are a bit older, but every day there are difficulties, and i have learned that challenges are part of the motherhood journey.
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to all of those that wonder if they are doing motherhood right because it feels so hard at times, you are not alone in your struggles. time and experience have taught me that the reason it’s so challenging is because it means so much to me, and it is an incredible responsibility to raise babies to be boys to one day be men.
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encourage, support, inspire, cherish, love…these are all things we do for our children. don’t forget to do them for yourself, as well as each other, because we are all in this together. it’s easy to think everyone else has it all figured out, but the truth is that we are all doing the best we can to get through the difficult times to the next beautiful moment because it’s those moments that make it all worth it.❀️
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#bwmcfitness #transformationtuesday
3,351 117 October 2017