Great way to start off my week.
trained legs @mi40_gym this morning.
update of current off season sitting a little over 230lbs in the morning.
the plan.. just trying not to be too fat. 😆💯
strength is improving and much better than last year’s off season.
not even close to starting prep.. but my training right now is giving me a good indication of how 2019 will be.. much better than previous competition preps.
no slowing down.
only building off of what we’ve accomplished so far.
if anything.. i’m hungrier and more driven than ever to achieve my best! 💯
keep that #championmindset and crush your goals!! 👊💪
“every day is a great day to get better.”
“set the standard.” #bethestandard #mrolympia#dereklunsford#bodybuilding#champion#ifbbproleague#npc#ifbbpro#bodybuilder#olympia#motivation#gym#fitness#diet
British natural bodybuilder baritz laszlo says, "what an amazing week this has been in las vegas. placing 2nd in mm physique and 3rd in model america on my first international stage with musclemania® world class athletes. i know that i did my best and i gave these guys a good run for their money. i will be back for more once i made the improvements needed." @laszlobaritz
#shoutout to all who helped me get to the stage! ••••••••••••••••••••
📕because of the life challenges i went through last year, my intention for this competition was mainly to be happy, relaxed & well prepared. i also did it so my family & friends could see me perform live. 😍 😩a lot of things didn’t go how i planned & in the end, i was there by myself. was this a learning curve⁉️ 😇i like to always think there’s a blessing in a lesson. 😇
💪 se você tem tempo para ficar nas redes sociais, tem tempo pra ir à academia, na vida tudo é questão de prioridades.
👤 ao marcar um amigo na publicação você multiplica sua capacidade de mérito!