Soooo today was my 100th class at @the12movement ! since my first class i’ve lost 20lbs and 7% body fat, and gained over 5lbs of muscle. swipe to see progress pics!
i used to struggle a lot with my confidence... i was never happy with my appearance. i hated wearing a bikini (or even shorts and tank tops), and i wouldn’t be caught dead wearing just a sports bra to the gym. thank you so much to these trainers, and all the amazing workout buddies i’ve met, for constantly motivating me to be better. you’ve helped me gain confidence in myself, and have impacted my life more than you know❤️❤️❤️ #the12movement#appreciationpost#100classes#besttrainersever#moreprogresstocome#myhappyplace
In order to have a good life, you have to love those around you, but most importantly yourself. this journey the past couple of years has been hard, and it still continues, but these friendships that grew stronger during this hard time have proven to me that life isn’t just about having fun. life is about finding those that stick around through it all and finding love in yourself. these are my people. thank you all for being there for me regardless of what my life decides to throw at me. i love you all endlessly and far beyond words can describe and i cannot thank you all enough for all you have done for me. 💕💕 #bestfriends#mypeople#appreciationpost
I just want to take a second to appreciate my girlfriend because she really is amazing. we’ve been through the literal depths of hell and back together as friends, as best friends, and as more than friends, and i’m so thankful for her being in my life. i don’t know what i would do without her. she literally means everything to me! also can we all please examine how cute she is?! 😂❤️💪🏼 #appreciationpost#girlfriend#gf
(2/2) no review of this series will ever be complete without acknowledging the multi-faceted jonathan groff, the reason i actually started the series. it baffles me how groff goes for being a high school music club 'bad boy', a broadway actor who sings and dances on every occasion, to a g*y character (as he is in real life too), to an animated voice of a boy who makes a living out of collecting ice, to playing holden ford, an fbi agent going around interviewing psychopaths. groff plays the role with such dignity, both moments of confusion,immaturity as well as moments of anger and spontaneity. holden is the last character you will ever imagine as someone who has done broadway and knows how to dance and sing impeccably, which is conclusive of jon groff's acting prowess.