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Две прекрасные новости в пятницу: 😎1. Завтра суббота 😊  2. Послезавтра воскресенье 😊  #всехспятницой#конецрабочийнедели#отдых#завтрабудетжарко#лето#жара#пляж#инстаграмм#оля#оляильина#всехлю#2018#наконецтолетоначалось#☀️☀️☀️#отработыконидохнут#
lelechka_ilina_
@lelechka_ilina_
Две прекрасные новости в пятницу: 😎1. Завтра суббота 😊 2. Послезавтра воскресенье 😊 #всехспятницой#конецрабочийнедели#отдых#завтрабудетжарко#лето#жара#пляж#инстаграмм#оля#оляильина#всехлю#2018#наконецтолетоначалось#☀️☀️☀️#отработыконидохнут#
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Most women have heard some classic horror stories: lifting heavy weights makes women bulky, it's dangerous and once you have muscle you can't stop lifting or it will all turn to fat😱
It's all BS and it feeds into stereotypes that are keeping too many women from experiencing the profound benefits of lifting weights.
What it does is help you to live in a healthier, stronger body, is more effective in fat loss, increases energy, heart health etc and the list goes on. 
From fitting into jeans, to moving heavy furniture, to playing with your kids, to dealing with a stressful career - ladies lift🏋️‍♀️! We wouldn't have a big training facility with some of the best equipments & the expertise of coaches, if lifting were bad. Grab a consulation with a coach should you need further guidance💯

#elitefitnesskw #kuwait #fitness #gymmotivation #gethealthy #trainhard #getstrong #focus #commitment #workoutmotivation #goals #trainhard #results #groupfitness #strengthtraining #personaltraining #trainwiththebest #motivation #fitbody #q8 #lifestyle #noexcuses #q8sport #q8health #picoftheday #bestgym #2018 #fitnessgoals #gymlife #beelite✔
elitefitnesskw
@elitefitnesskw
Most women have heard some classic horror stories: lifting heavy weights makes women bulky, it's dangerous and once you have muscle you can't stop lifting or it will all turn to fat😱
it's all bs and it feeds into stereotypes that are keeping too many women from experiencing the profound benefits of lifting weights.
what it does is help you to live in a healthier, stronger body, is more effective in f*t loss, increases energy, heart health etc and the list goes on.
from fitting into jeans, to moving heavy furniture, to playing with your kids, to dealing with a stressful career - ladies lift🏋️‍♀️! we wouldn't have a big training facility with some of the best equipments & the expertise of coaches, if lifting were bad. grab a consulation with a coach should you need further guidance💯

#elitefitnesskw #kuwait #fitness #gymmotivation #gethealthy #trainhard #getstrong #focus #commitment #workoutmotivation #goals #trainhard #results #groupfitness #strengthtraining #personaltraining #trainwiththebest #motivation #fitbody #q8 #lifestyle #noexcuses #q8sport #q8health #picoftheday #bestgym #2018 #fitnessgoals #gymlife #beelite✔
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➡Aktüel ürünler Sayfası⬅
__________🔻🔻🔻
.___________🔻🔻
_____________🔻
➡ ➡@bim_sok_indirim⬅ ⬅
.
#süper #bilgi #super #ilginç #çiçek #kahve #mutluluk #harika #faydalı #kahve #müzik #aşk  #sabah #mutlu #iyigeceler #sevgi #komik #şiir #çeyiz #ceyiz #siir #butik #tesettür #aşkım #arkadaş #gunaydin #günaydın #turban #hayat #2018
yararli.bilgilerr
@yararli.bilgilerr
➡aktüel ürünler sayfası⬅
__________🔻🔻🔻
.___________🔻🔻
_____________🔻
➡ ➡@bim_sok_indirim⬅ ⬅
.
#süper #bilgi #super #ilginç #çiçek #kahve #mutluluk #harika #faydalı #kahve #müzik #aşk #sabah #mutlu #iyigeceler #sevgi #komik #şiir #çeyiz #ceyiz #siir #butik #tesettür #aşkım #arkadaş #gunaydin #günaydın #turban #hayat #2018
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@jonnyfairplay talking some smack!  But he DID win the Soundwave Entertainment Weekly Wisest champion. Will he come back and defend the crown next month?  We shall see!  But all you celebs comic to our comic con , he’s calling you out!  #heel #jonnyfairplay #survivor #trivianight #trivia #wedoitall #Danville #comiccon #virginia #realitychamp #danvillecomiccon  #september22nd #2018 #buyourticketsnow #10dollarsadmission #actionpacked  #soundwaveentertainment
soundwave_entertainment
@soundwave_entertainment
@jonnyfairplay talking some smack! but he did win the soundwave entertainment weekly wisest champion. will he come back and defend the crown next month? we shall see! but all you celebs comic to our comic con , he’s calling you out! #heel #jonnyfairplay #survivor #trivianight #trivia #wedoitall #danville #comiccon #virginia #realitychamp #danvillecomiccon #september22nd #2018 #buyourticketsnow #10dollarsadmission #actionpacked #soundwaveentertainment
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다듬고 다듬기, 뒤에 있는 에어컨 빨리 돌아가니 조잘조잘 말하는 것 같네요 😂💙
and__today
@and__today
다듬고 다듬기, 뒤에 있는 에어컨 빨리 돌아가니 조잘조잘 말하는 것 같네요 😂💙
5 1 9 minutes ago
Summer Vibes 🌞📻🔊❤️
Last Thursday night's Sunset mix is available on mixcloud!
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House Sessions Live on @radio1mallorca 
Broadcasted live on 14/06/2018
(Show190)
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▶️ Mixcloud - www.mixcloud.com/DJScottMorris
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Promotional Use Only
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#radio1mallorca #djscottmorris  #balearicislands #radioshow #picoftheday #2018 #housemusic #house #beats #bass #music #dancemusic #usa #uk #mallorca #menorca #spain #ibiza #djlife #pioneer #gym #magaluf #palma #calvia #magaluf #beachmusic #asia #russia #travel #fitness
djscottmorris
@djscottmorris
Summer vibes 🌞📻🔊❤️
last thursday night's sunset mix is available on mixcloud!
--------------------------------------------
house sessions live on @radio1mallorca
broadcasted live on 14/06/2018
(show190)
--------------------------------------------
▶️ mixcloud - www.mixcloud.com/djscottmorris
--------------------------------------------
promotional use only
--------------------------------------------
#radio1mallorca #djscottmorris #balearicislands #radioshow #picoftheday #2018 #housemusic #house #beats #bass #music #dancemusic #usa #uk #mallorca #menorca #spain #ibiza #djlife #pioneer #gym #magaluf #palma #calvia #magaluf #beachmusic #asia #russia #travel #fitness
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Ну что, за кого завтра болеем? Хорватия? #хорваты #чемпионатмира2018 #2018
apellinarioasmi
@apellinarioasmi
Ну что, за кого завтра болеем? Хорватия? #хорваты #чемпионатмира2018 #2018
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38-45 🛒🛍По всем вопросам Direct,What’s App📲#мода#стиль#красота##одеждалюкс#обувьлюкс#одеждановороссийск#обувьновороссийск#шопонлайн#вналичии#назаказ#одеждаадамшоп#обувьадамшоп#2018наличии#назаказ#одеждаадамшоп#обувьадамшоп#2018 1465
adam_shop_men
@adam_shop_men
38-45 🛒🛍По всем вопросам direct,what’s app📲#мода#стиль#красота##одеждалюкс#обувьлюкс#одеждановороссийск#обувьновороссийск#шопонлайн#вналичии#назаказ#одеждаадамшоп#обувьадамшоп#2018наличии#назаказ#одеждаадамшоп#обувьадамшоп#2018 1465
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#milano 🇮🇹🇮🇹🇮🇹
#2018 #ss
jonaslomholt
@jonaslomholt
#milano 🇮🇹🇮🇹🇮🇹
#2018 #ss
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Мастер класс от @vladbmt
В рамках чемпионата #БитваСмелых_vol6
09 - 10 июня 2018 г.
г.Краснодар

Photo by @shevchuk.denis_
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#чемпионы
#нашиученикилучшие
#танцоры#поездки#чемпионаты
#школатанца#школавкраснодаре
#schooldance#hiphopunit
#schooldance_hiphopunit
#since2011_russia2015#koolontory
#oneloveonepeace#kidzoffunk#crew
#hiphop#breaking#dance#dancer#music
#kids#world#2018#russia#krasnodar#south
sd_hiphopunit
@sd_hiphopunit
Мастер класс от @vladbmt
В рамках чемпионата #БитваСмелых_vol6 09 - 10 июня 2018 г.
г.Краснодар

photo by @shevchuk.denis_
____________
#чемпионы #нашиученикилучшие #танцоры#поездки#чемпионаты #школатанца#школавкраснодаре #schooldance#hiphopunit #schooldance_hiphopunit #since2011_russia2015#koolontory #oneloveonepeace#kidzoffunk#crew #hiphop#breaking#dance#dancer#music #kids#world#2018#russia#krasnodar#south
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Es ist immer aufregend wenn ich mit meinem Hund Miro und @about.liyah draußen bin. Miro ist total verspielt obwohl er schon 13 Jahre alt ist! Er kann länger Dinge holen als ich diese werfen kann bzw. Will 😁 Er hört einfach nicht auf egal wie platt er ist! Gutes Vorbild in der Sache, oder? 💪😏
✘Habt ihr auch einen Hund oder wollt ihr noch einen? 
Ist eurer auch so verspielt oder eher die Couchpotato^^?
ⅹ
#outside #dog #day #game #action #fun #good #happy #mydog #mylife #nature #potd #mood #goodmorning #germany #field #action #dream #photography #summer #2018 #blogger #animal #landscape #lovers #buddy #sweet #nice #lovely #pet
lucas.performance
@lucas.performance
Es ist immer aufregend wenn ich mit meinem hund miro und @about.liyah draußen bin. miro ist total verspielt obwohl er schon 13 jahre alt ist! er kann länger dinge holen als ich diese werfen kann bzw. will 😁 er hört einfach nicht auf egal wie platt er ist! gutes vorbild in der sache, oder? 💪😏
✘habt ihr auch einen hund oder wollt ihr noch einen?
ist eurer auch so verspielt oder eher die couchpotato^^?

#outside #dog #day #game #action #fun #good #happy #mydog #mylife #nature #potd #mood #goodmorning #germany #field #action #dream #photography #summer #2018 #blogger #animal #landscape #lovers #buddy #sweet #nice #lovely #pet
730 34 6 days ago
Pantaloni supreme x north face 2018 in tutte le colorazioni🔥info e prezzi dm

#supreme#gucci#palace#Givenchy #offwhite#louisvuitton#bape#shop #hype#northface#yeezy#streetwear #chanel#stoneisland#vlone #streetwear#streetstyle#versace#virgilabloh#2018#love#follow4follow
destructiveshop
@destructiveshop
Pantaloni supreme x north face 2018 in tutte le colorazioni🔥info e prezzi dm

#supreme#gucci#palace#givenchy #offwhite#louisvuitton#bape#shop #hype#northface#yeezy#streetwear #chanel#stoneisland#vlone #streetwear#streetstyle#versace#virgilabloh#2018#love#follow4follow
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