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Get fit. 👟 Get strong. 💪 Just get it, girl. 💋 #WHStrong 👇You’ll be obsessed with these one-pan dinner recipes:

http://bit.ly/2Bbt4LI
For those busy weeknights when you really just want to kick back with Netflix and a warm meal (and forget about doing a ton of dishes🙅‍♀️), here are three yummy one-pan dinners, all from the #HealthyishCookbook by Lindsay Maitland Hunt. Link in bio for the recipes! (L-R: crispy broccoli, pepper, and burrata; baked swordfish with tomatoes, corn, and green beans; and crispy chicken with herbed potatoes and onions) 📷: @lindapugliese / @abramsbooks
@womenshealthmag Women's Health
@womenshealthmag
For those busy weeknights when you really just want to kick back with netflix and a warm meal (and forget about doing a ton of dishes🙅‍♀️), here are three yummy one-pan dinners, all from the #healthyishcookbook by lindsay maitland hunt. link in bio for the recipes! (l-r: crispy broccoli, pepper, and burrata; baked swordfish with tomatoes, corn, and green beans; and crispy chicken with herbed potatoes and onions) 📷: @lindapugliese / @abramsbooks
483 3 56 minutes ago
Get your muscles working with this kettlebell exercise that anyone can try! Follow along as WH #NextFitnessStar @betinagozo demonstrates her go-to move that works legs and shoulders at the same time. 💪 #WorkoutWednesday #WHStrong
@womenshealthmag Women's Health
@womenshealthmag
Get your muscles working with this kettlebell exercise that anyone can try! follow along as wh #nextfitnessstar @betinagozo demonstrates her go-to move that works legs and shoulders at the same time. 💪 #workoutwednesday #whstrong
1,461 25 23 hours ago
Last night, WH fitness director @jen_ator joined @iskra and more fabulously body positive women for a candid panel discussion on what it really means to be “healthy” and loving yourself at every size and stage of your life. Swipe up on our Instagram Story to watch the entire thing, recorded live from the NYC launch of @everybodywithiskra ❤️ #everyBODYwithIskra #FitnessFix
@womenshealthmag Women's Health
@womenshealthmag
Last night, wh fitness director @jen_ator joined @iskra and more fabulously body positive women for a candid panel discussion on what it really means to be “healthy” and loving yourself at every size and stage of your life. swipe up on our instagram story to watch the entire thing, recorded live from the nyc launch of @everybodywithiskra ❤️ #everybodywithiskra #fitnessfix
644 10 Yesterday
Happy 96th birthday, #BettyWhite! 🎂💕 📷: @gettyimages
@womenshealthmag Women's Health
@womenshealthmag
Happy 96th birthday, #bettywhite! 🎂💕 📷: @gettyimages
41,111 652 Yesterday
Welcome to our winter oasis: the Men’s Health/Women’s Health Lodge located at the base of Aspen Mountain ⛷ Swipe through for highlights—we’re talking swag bags in the lounge while you take a break from the slopes, the annual Snow Jam concert featuring @thespazmatics, and even a cozy spot for visiting pups to relax thanks to @bluebuffalo. Anyone else up for a ski trip?! 🙋‍♀️❄️ #MHWHAspen #TravelTuesday
@womenshealthmag Women's Health
@womenshealthmag
Welcome to our winter oasis: the men’s health/women’s health lodge located at the base of aspen mountain ⛷ swipe through for highlights—we’re talking swag bags in the lounge while you take a break from the slopes, the annual snow jam concert featuring @thespazmatics, and even a cozy spot for visiting pups to relax thanks to @bluebuffalo. anyone else up for a ski trip?! 🙋‍♀️❄️ #mhwhaspen #traveltuesday
1,855 17 Yesterday
Meet Kali Crandall, a barre instructor whose passion for dance and fitness now allows her to help people in her community reach their goals. Keep an eye out for her in an upcoming issue of Women’s Health as part of our “15-Minute Workout” column! #iamfit
@womenshealthmag Women's Health
@womenshealthmag
Meet kali crandall, a barre instructor whose passion for dance and fitness now allows her to help people in her community reach their goals. keep an eye out for her in an upcoming issue of women’s health as part of our “15-minute workout” column! #iamfit
759 14 2 days ago
Cookies after spin class? Yes please 🤗 We got to taste test @soulcycle and @milkbarstore’s new gluten-free, dairy-free cookie and can confirm it hits the spot after a tough workout. Tag a 🍪-loving bestie!
@womenshealthmag Women's Health
@womenshealthmag
Cookies after spin class? yes please 🤗 we got to taste test @soulcycle and @milkbarstore’s new gluten-free, dairy-free cookie and can confirm it hits the spot after a tough workout. tag a 🍪-loving bestie!
2,340 51 2 days ago
Keep moving forward ❤️ #MLKDay
@womenshealthmag Women's Health
@womenshealthmag
Keep moving forward ❤️ #mlkday
9,568 44 3 days ago
This is your Sunday evening reminder that you can handle whatever the week throws at you 🙌 #WHStrong #Repost @simplyivannamarie
@womenshealthmag Women's Health
@womenshealthmag
This is your sunday evening reminder that you can handle whatever the week throws at you 🙌 #whstrong #repost @simplyivannamarie
1,974 14 3 days ago
@tonehouse claims to be one of NYC’s toughest workouts 💪💦 Tag a friend you want to try this with! #WorkoutWanderlust
@womenshealthmag Women's Health
@womenshealthmag
@tonehouse claims to be one of nyc’s toughest workouts 💪💦 tag a friend you want to try this with! #workoutwanderlust
1,161 56 4 days ago
Weekend mood 🙌🍷 Get one of these shirts at shop.womenshealthmag.com! (P.S. Turn to page 6 of our January/February issue to see how some of our staffers rocked this tank 💁‍♀️)
@womenshealthmag Women's Health
@womenshealthmag
Weekend mood 🙌🍷 get one of these shirts at shop.womenshealthmag.com! (p.s. turn to page 6 of our january/february issue to see how some of our staffers rocked this tank 💁‍♀️)
6,653 218 5 days ago
Bench dips are a classic, but the inverted shoulder press is actually a better move overall, says trainer @chrisryanfitness. “Bench dips target all three heads of the triceps, but they put a good amount of strain on the deltoid and shoulder if you go too deep,” he explains. Meanwhile, the inverted shoulder press targets your whole upper body. “I like this movement a lot since it incorporates your body weight and works on balance and proprioception so you will learn how to move your body better overall,” Ryan says. #FitnessFaceoff 💪: @jen_ator
@womenshealthmag Women's Health
@womenshealthmag
Bench dips are a classic, but the inverted shoulder press is actually a better move overall, says trainer @chrisryanfitness. “bench dips target all three heads of the triceps, but they put a good amount of strain on the deltoid and shoulder if you go too deep,” he explains. meanwhile, the inverted shoulder press targets your whole upper body. “i like this movement a lot since it incorporates your body weight and works on balance and proprioception so you will learn how to move your body better overall,” ryan says. #fitnessfaceoff 💪: @jen_ator
1,100 13 6 days ago
Nothing like a tasty meal to get us through the rest of the week 😛 Seared tuna on a bed of chilled spicy soba noodles drizzled in ginger miso vinaigrette is our pick! What’s on your plate today? 🍽
@womenshealthmag Women's Health
@womenshealthmag
Nothing like a tasty meal to get us through the rest of the week 😛 seared tuna on a bed of chilled spicy soba noodles drizzled in ginger miso vinaigrette is our pick! what’s on your plate today? 🍽
2,610 43 6 days ago
A good reminder from @mariamenounos to call your bestie! 👯‍♀️❤️ 📷: @jefflipsky
@womenshealthmag Women's Health
@womenshealthmag
A good reminder from @mariamenounos to call your bestie! 👯‍♀️❤️ 📷: @jefflipsky
3,045 103 6 days ago
Here’s how to slice and cube a cantaloupe like a pro🍈
@womenshealthmag Women's Health
@womenshealthmag
Here’s how to slice and cube a cantaloupe like a pro🍈
1,699 49 1 weeks ago
Love this 🙌💕 #Repost from WH’s #NextFitnessStar @betinagozo: ‘Running is not my favorite because I used to think “I’m not good at it”, but you know what?
💪🏽I wasn’t good at pull ups; I wasn’t good at Kettlebell Swings; I wasn’t good at Turkish Get Ups; I wasn’t good at WORKING OUT(trust me, my early 20s roommates will attest to that! 🤣)
💪🏽You CAN be good at ANYTHING, you just have to get STARTED, you have to WANT it, and you CANNOT give up : surprise yourself
💪🏽I surprise myself all the time, and let me tell you: it’s a great feeling 🤗
#TRAINwithBETINA
#CultivateFitness
#StrengthIsForEveryone
#WHStrong
@nikerunning
@womenshealthmag
📷 : @nordictrack’
@womenshealthmag Women's Health
@womenshealthmag
Love this 🙌💕 #repost from wh’s #nextfitnessstar @betinagozo: ‘running is not my favorite because i used to think “i’m not good at it”, but you know what? 💪🏽i wasn’t good at pull ups; i wasn’t good at kettlebell swings; i wasn’t good at turkish get ups; i wasn’t good at working out(trust me, my early 20s roommates will attest to that! 🤣) 💪🏽you can be good at anything, you just have to get started, you have to want it, and you cannot give up : surprise yourself 💪🏽i surprise myself all the time, and let me tell you: it’s a great feeling 🤗 #trainwithbetina #cultivatefitness #strengthisforeveryone #whstrong @nikerunning @womenshealthmag 📷 : @nordictrack’
3,402 31 1 weeks ago
@onepeloton’s new treadmill is like having a personal trainer in your living room! Keep watching to see WH associate editor @kristine.thomason take it for a test run🏃‍♀️
@womenshealthmag Women's Health
@womenshealthmag
@onepeloton’s new treadmill is like having a personal trainer in your living room! keep watching to see wh associate editor @kristine.thomason take it for a test run🏃‍♀️
1,994 135 2 weeks ago
If you only have 5 minutes, try this total-body burner from WH fitness director @jen_ator’s new book #FitnessFix! Give each move your all for 30 seconds, then keep on conquering your day. 💪 #WorkoutWednesday
@womenshealthmag Women's Health
@womenshealthmag
If you only have 5 minutes, try this total-body burner from wh fitness director @jen_ator’s new book #fitnessfix! give each move your all for 30 seconds, then keep on conquering your day. 💪 #workoutwednesday
1,582 13 2 weeks ago
Elsa, we feel you. ❄️
@womenshealthmag Women's Health
@womenshealthmag
Elsa, we feel you. ❄️
2,561 13 2 weeks ago