377 posts
24,512 followers

● #CoverModel ● Transformational #PersonalTrainer and #coach ● @cannonballrun3000 partner ● Sponsored by @olimp_sport_nutrition ● taken @maeseva_

http://www.tiborphysique.com/
When time is short, sleep is in small supply and #travel is almost a daily affair but keeping your client's progress and schedules up to date are still of the utmost importance.
Do what you love and love what you do.
#teamtibor #mobileoffice #inthebackofthebenz #onlinecoach
#personaltraining #olimpsportnutrition

#tiborphysique #personaltrainer
#lifestyle #paris #antwerpen #motivation #dedication #inspiration #fitlife
@tiborphysique Tibor Koppers Fitness
@tiborphysique
When time is short, sleep is in small supply and #travel is almost a daily affair but keeping your client's progress and schedules up to date are still of the utmost importance.
do what you love and love what you do.
#teamtibor #mobileoffice #inthebackofthebenz #onlinecoach #personaltraining #olimpsportnutrition
#tiborphysique #personaltrainer #lifestyle #paris #antwerpen #motivation #dedication #inspiration #fitlife
273 10 2 weeks ago
#breakingnews @maeseva_  and I are now officially sponsored by world leading #fitness and #sportsnutrition brand @olimp_sport_nutrition
It's an honor to be part of a team with such great athletes and class leading supplements.
Olimp will help us prepare optimaly for the @wbff_official World Championship in #thebahamas coming August and also get the most out our #coaching and personal training clients performances and transformations. Many thanks for everything goes out to our good friend, client and now teammate @hennyseroeyen

#proudbutneversatisfied #tiborphysique #teamtibor #olimpsportnutrition #personaltrainer #antwerpen #fitbelgium #lagym #musclemodel #Wbff #fitnessmodel #bodybuilding #lifestyle #motivation #dedication #inspiration #humblebuthungry
@tiborphysique Tibor Koppers Fitness
@tiborphysique
#breakingnews @maeseva_ and i are now officially sponsored by world leading #fitness and #sportsnutrition brand @olimp_sport_nutrition
it's an honor to be part of a team with such great athletes and class leading supplements.
olimp will help us prepare optimaly for the @wbff_official world championship in #thebahamas coming august and also get the most out our #coaching and personal training clients performances and transformations. many thanks for everything goes out to our good friend, client and now teammate @hennyseroeyen

#proudbutneversatisfied #tiborphysique #teamtibor #olimpsportnutrition #personaltrainer #antwerpen #fitbelgium #lagym #musclemodel #wbff #fitnessmodel #bodybuilding #lifestyle #motivation #dedication #inspiration #humblebuthungry
301 19 3 weeks ago
#bestnine2018
Here's to another Rollercoaster of a year! Some low's and some tremendous high's. On behalf of #teamtibor I would like to thank you all for making it great! 
I'll go against the crowd and won't wish you a terrific year but a chance to make it a terrific day, every day and then the year will turn out as you want automatically.

#tiborphysique #cannonballrun3000 #lagym #personaltrainer #onlinecoach #competitioncoach #antwerpen #happynewyear #2019 #fitdutchies #fitnessmodel #musclemodel #motivation #dedication #inspiration #Wbff #lifestyle #fitness #bodybuilding #coaching
@tiborphysique Tibor Koppers Fitness
@tiborphysique
#bestnine2018 here's to another rollercoaster of a year! some low's and some tremendous high's. on behalf of #teamtibor i would like to thank you all for making it great!
i'll go against the crowd and won't wish you a terrific year but a chance to make it a terrific day, every day and then the year will turn out as you want automatically.

#tiborphysique #cannonballrun3000 #lagym #personaltrainer #onlinecoach #competitioncoach #antwerpen #happynewyear #2019 #fitdutchies #fitnessmodel #musclemodel #motivation #dedication #inspiration #wbff #lifestyle #fitness #bodybuilding #coaching
547 20 last month
#throwbacktuesday to when I was with the #dodgechallenger #srt392 6.4 liter #hemi in #lasvegas past summer.
This shot propably says more about me than all my other pictures combined. Putting my 4 passions: Fitness, fastcars, travel and coaching together in this one shot.
Just like this picture my work has also shifted from purely fitness and coaching minded to a combination of the above.

Wanna know more?
https://www.cannonballrun3000.com/premium-cr3000-sign-up/

All credits for this photo go to @themonkphotography my good friend and favorite photographer.

#tiborphysique #teamtibor  #cannonball3000 #Wbff #cannonballrun #antwerpen #musclemodel #dodge #fitnessmodel #fitdutchies #lifestyle #motivation #dedication #inspiration #antwerpen #captainamerica #musclecar #v8 #sunsoutgunsout #antwerpen #fitbelgium #bodybuilding #coaching
@tiborphysique Tibor Koppers Fitness
@tiborphysique
#throwbacktuesday to when i was with the #dodgechallenger #srt392 6.4 liter #hemi in #lasvegas past summer.
this shot propably says more about me than all my other pictures combined. putting my 4 passions: fitness, fastcars, travel and coaching together in this one shot.
just like this picture my work has also shifted from purely fitness and coaching minded to a combination of the above.

wanna know more?
https://www.cannonballrun3000.com/premium-cr3000-sign-up/

all credits for this photo go to @themonkphotography my good friend and favorite photographer.

#tiborphysique #teamtibor #cannonball3000 #wbff #cannonballrun #antwerpen #musclemodel #dodge #fitnessmodel #fitdutchies #lifestyle #motivation #dedication #inspiration #antwerpen #captainamerica #musclecar #v8 #sunsoutgunsout #antwerpen #fitbelgium #bodybuilding #coaching
620 26 last month
8 week physical, mindset and health transformation of Jrm Land
-Left picture 15 October 94.3kg
-Right picture 13 December 82.5kg

Left: Very high blood pressure, low physical energy, shortness of breath, cardiovascular problems, shoulder and lower back aches and just way to fluffy

Right: perfect blood pressure, 5kg of extra muscle, strength and energy doubled, cardio trippled, no aches whatsoever and looking good.

How: 3 to 4 weekly personal training sessions with me and mental support and being stalked throughout the day about his food habits also by me. He was already my friend so I told him if we are gonna do this we are gonna go all the way, I'm not gonna spare you, I will kill you with every workout and kick your ass every time you eat a cookie, and he agreed. 
I'm not gonna say this was easy, the first few weeks he cursed at me every day and I cursed at him back. Owning restaurants means he works around the clock 90 hours a week and he's around attractive food all day. But he made it, and fast. It's a process that turned us in to the best of friends.
Now we are going further, pushing the envelop and showing that you can do everything as long as you put your all in to it. #tiborphysique #personaltrainer #transformation #personaltraining #prepcoach
#teamworkmakesthedreamwork 
#teamtibor #godevaart #sohoantwerpen #lagym #motivation #dedication #inspiration #hardwork #wbff #lifestyle #antwerpen #antwerp #belgium #musclemodel #muscleandfitness #covermodel
@tiborphysique Tibor Koppers Fitness
@tiborphysique
8 week physical, mindset and health transformation of jrm land
-left picture 15 october 94.3kg
-right picture 13 december 82.5kg

left: very high blood pressure, low physical energy, shortness of breath, cardiovascular problems, shoulder and lower back aches and just way to fluffy

right: perfect blood pressure, 5kg of extra muscle, strength and energy doubled, cardio trippled, no aches whatsoever and looking good.

how: 3 to 4 weekly personal training sessions with me and mental support and being stalked throughout the day about his food habits also by me. he was already my friend so i told him if we are gonna do this we are gonna go all the way, i'm not gonna spare you, i will k**l you with every workout and kick your a*s every time you eat a cookie, and he agreed.
i'm not gonna say this was easy, the first few weeks he cursed at me every day and i cursed at him back. owning restaurants means he works around the clock 90 hours a week and he's around attractive food all day. but he made it, and fast. it's a process that turned us in to the best of friends.
now we are going further, pushing the envelop and showing that you can do everything as long as you put your all in to it. #tiborphysique #personaltrainer #transformation #personaltraining #prepcoach #teamworkmakesthedreamwork
#teamtibor #godevaart #sohoantwerpen #lagym #motivation #dedication #inspiration #hardwork #wbff #lifestyle #antwerpen #antwerp #belgium #musclemodel #muscleandfitness #covermodel
364 33 December 2018
Always #focus on developing the best version of yourself instead of comparing yourself to people with a different genetic make up. During all my preps I never
Looked up and compared myself to the competition because you can't control who's competing against you and you can't change your genetics into theirs. What you can do though is focus on gradually improving your  weakpoints and getting the best out of your own build. Comparing yourself to others will always leave you dissapointed, comparing yourself to your former you will always leave you satisfied.
#tiborphysique #teamtibor #antwerpen #londen #personaltrainer #prepcoach #musclemodel #fitnessmodel #fitdutchies #lifestyle #motivation #dedication #inspiration #hardwork #wbff #wbffLonden #wbffmusclemodel #bodybuilding #fitcouple #fitness #abs #sixpack
@tiborphysique Tibor Koppers Fitness
@tiborphysique
Always #focus on developing the best version of yourself instead of comparing yourself to people with a different genetic make up. during all my preps i never
looked up and compared myself to the competition because you can't control who's competing against you and you can't change your genetics into theirs. what you can do though is focus on gradually improving your weakpoints and getting the best out of your own build. comparing yourself to others will always leave you dissapointed, comparing yourself to your former you will always leave you satisfied.
#tiborphysique #teamtibor #antwerpen #londen #personaltrainer #prepcoach #musclemodel #fitnessmodel #fitdutchies #lifestyle #motivation #dedication #inspiration #hardwork #wbff #wbfflonden #wbffmusclemodel #bodybuilding #fitcouple #fitness #abs #sixpack
810 33 November 2018
#throwbacktuesday to past weekends @wbff_official #londen competition trip @maeseva_  and I just came back from last night. Top 5 for me at the European championships for amateurs in a crazy strong line up and my girl actually became 3rd #fitnessdiva of Europe at the pro's! Which now makes her officially the Nr3 pro in whole of Europe. I'm very happy with the conditioning, muscular development and fullness I could bring to this stage. And Eva ofcourse just looked stunning as always.
We both had an absolute blast there with seeing our old friends like @alexdaviesofficial, @joeballingerfitness @kerry_green_wbff_pro and others again and at the same time meeting tons of new great like minded individuals.
Thanks everyone for supporting us and being a part of our #dream and lifestyle 🏆
#tiborphysique #teamtibor #personaltrainer #competitioncoach #musclemodel #Wbff #wbffpro #abs #sixpack #shredded #ripped
@tiborphysique Tibor Koppers Fitness
@tiborphysique
#throwbacktuesday to past weekends @wbff_official #londen competition trip @maeseva_ and i just came back from last night. top 5 for me at the european championships for amateurs in a crazy strong line up and my girl actually became 3rd #fitnessdiva of europe at the pro's! which now makes her officially the nr3 pro in whole of europe. i'm very happy with the conditioning, muscular development and fullness i could bring to this stage. and eva ofcourse just looked stunning as always.
we both had an absolute blast there with seeing our old friends like @alexdaviesofficial, @joeballingerfitness @kerry_green_wbff_pro and others again and at the same time meeting tons of new great like minded individuals.
thanks everyone for supporting us and being a part of our #dream and lifestyle 🏆
#tiborphysique #teamtibor #personaltrainer #competitioncoach #musclemodel #wbff #wbffpro #abs #sixpack #shredded #ripped
549 18 November 2018
#gameday no days out anymore for @maeseva_ and me at the #wbffLonden show!
Looking forward to this and at the same time looking backwards to this awesome photo taken By @themonkphotography in fabulous #lasvegas at the Hooverdam 11 weeks ago. This is the shape I set out to beat in every way for today. So this post is a #throwbackthursday, a #flexfriday and a #motivationmonday all in one!

What ever happens today I would like to already thank some people who made a impact on this prep. -First of all I would like to thank @wheystedsupplements who's supplements I used throughout my prep and helped me anyway they can. -I absolutely would also like to thank @aron_winnelinckx who helped me excellently  throughout my peak and prep. -@tietoow who always has a honest second opinion ready whenever I need one. -@hennyseroeyen as the greatest supporter you can wish for -@wbff_official for organizing this beautiful event -and ofcourse my little devil pro @maeseva_ who is the pillar of my life and my greatest motivation.

#tiborphysique #musclemodel #teamtibor #Wbff #dedication #inspiration #fitlife #fitness #fitdutchies #personaltrainer #prepcoach #lifestyle #antwerpen #belgium #londen
@tiborphysique Tibor Koppers Fitness
@tiborphysique
#gameday no days out anymore for @maeseva_ and me at the #wbfflonden show!
looking forward to this and at the same time looking backwards to this awesome photo taken by @themonkphotography in fabulous #lasvegas at the hooverdam 11 weeks ago. this is the shape i set out to beat in every way for today. so this post is a #throwbackthursday, a #flexfriday and a #motivationmonday all in one!

what ever happens today i would like to already thank some people who made a impact on this prep. -first of all i would like to thank @wheystedsupplements who's supplements i used throughout my prep and helped me anyway they can. -i absolutely would also like to thank @aron_winnelinckx who helped me excellently throughout my peak and prep. -@tietoow who always has a honest second opinion ready whenever i need one. -@hennyseroeyen as the greatest supporter you can wish for -@wbff_official for organizing this beautiful event -and ofcourse my little devil pro @maeseva_ who is the pillar of my life and my greatest motivation.

#tiborphysique #musclemodel #teamtibor #wbff #dedication #inspiration #fitlife #fitness #fitdutchies #personaltrainer #prepcoach #lifestyle #antwerpen #belgium #londen
654 41 November 2018
Practise what you preach. As a contest coach and professional #personaltrainer I believe I have to set an example. So this time no filters, no professional photo's, just a honest 4 weeks out of @wbff_official @wbff_london #musclemodel shape check after meeting with my friend @team__samensterk
91.6kg now, most of the fat is almost gone, weakpoints have been developed, time to bring in the hardness now! 3.5 weeks to bring my best shape yet at the #wbffLonden stage. -fueled by @wheystedsupplements

#tiborphysique #antwerpen #prepcoach #belgium #fitdutchies #Wbff #bodybuilding #fitness #fitnessmodel #motivation #dedication #inspiration #lifestyle #armani
@tiborphysique Tibor Koppers Fitness
@tiborphysique
Practise what you preach. as a contest coach and professional #personaltrainer i believe i have to set an example. so this time no filters, no professional photo's, just a honest 4 weeks out of @wbff_official @wbff_london #musclemodel shape check after meeting with my friend @team__samensterk
91.6kg now, most of the f*t is almost gone, weakpoints have been developed, time to bring in the hardness now! 3.5 weeks to bring my best shape yet at the #wbfflonden stage. -fueled by @wheystedsupplements

#tiborphysique #antwerpen #prepcoach #belgium #fitdutchies #wbff #bodybuilding #fitness #fitnessmodel #motivation #dedication #inspiration #lifestyle #armani
819 49 October 2018
if you do not feel it burning 💥💥💥, you might as well sit at home in the seat! Working for results means you get out of your comfort zone!
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#wheysted #tiborphysique #wbff #wbffworlds #bodybuilding #fitdutchies #prepcoach #competitioncoach #personaltrainer #lifestyle #musclemodel #fitnessmodel #fitness
@tiborphysique Tibor Koppers Fitness
@tiborphysique
If you do not feel it burning 💥💥💥, you might as well sit at home in the seat! working for results means you get out of your comfort zone!
.
.
#wheysted #tiborphysique #wbff #wbffworlds #bodybuilding #fitdutchies #prepcoach #competitioncoach #personaltrainer #lifestyle #musclemodel #fitnessmodel #fitness
671 35 September 2018
#flexfriday 4 days after coming back From #California and #lasvegas I finally have time to look back at the crazy past 3.5 weeks. We had an amazing vacation spanning 7 different towns, 8 different hotels and 1600 miles. We stayed in the #bellagio hotel, went flying in a helicopter over the grand canyon and Las Vegas strip, roadtripped in a 500hp 6.7 liter v8 dodge srt392 muscle car, visited Alcatraz and had a photoshoot right on top of the hooverdam in the Nevada dessert. Real #bucketlist crushing stuff! But even though all of that was great it's all put in the shade by the insane competitive performance of my girlfriend @maeseva10. At the @wbff_official World championships for fitnesspro's at the Bellagio in Las Vegas she became 5th of the world at her very first #proshoshow of the 40 competing pro women. !! This means she is now the highest ranking female fitness #athlete of the Benelux and the highest ranked #Wbff athlete from Europe at that competition as well. Next up is the European Championships in #londen in 7 weeks!

Looking for a competition coach or #personaltrainer around Antwerpen? Send Eva or me a private message or email at Info@tiborphysique.com

#teamtibor #tiborphysique #prepcoach #abs #sixpack #motivation #dedication #inspiration #antwerp #belgium #fitgirl #fitfutchies
@tiborphysique Tibor Koppers Fitness
@tiborphysique
#flexfriday 4 days after coming back from #california and #lasvegas i finally have time to look back at the crazy past 3.5 weeks. we had an amazing vacation spanning 7 different towns, 8 different hotels and 1600 miles. we stayed in the #bellagio hotel, went flying in a helicopter over the grand canyon and las vegas strip, roadtripped in a 500hp 6.7 liter v8 dodge srt392 muscle car, visited alcatraz and had a photoshoot right on top of the hooverdam in the nevada dessert. real #bucketlist crushing stuff! but even though all of that was great it's all put in the shade by the insane competitive performance of my girlfriend @maeseva10. at the @wbff_official world championships for fitnesspro's at the bellagio in las vegas she became 5th of the world at her very first #proshoshow of the 40 competing pro women. !! this means she is now the highest ranking female fitness #athlete of the benelux and the highest ranked #wbff athlete from europe at that competition as well. next up is the european championships in #londen in 7 weeks!

looking for a competition coach or #personaltrainer around antwerpen? send eva or me a private message or email at info@tiborphysique.com

#teamtibor #tiborphysique #prepcoach #abs #sixpack #motivation #dedication #inspiration #antwerp #belgium #fitgirl #fitfutchies
910 42 September 2018