843 posts
1,984 followers

Seeking 1st the Kingdom of God 💪🏼#OnlineCoaching 💉#Tattoos 🍽#Nutrition1st 🕳You’re NOT just a number on my list Next bootcamp👉🏼[email protected]

Start taking care of you 💃🏼
@katybalentinefitness — KATY BALENTINE —
@katybalentinefitness
Start taking care of you 💃🏼
79 3 Yesterday
Madi and I went to see Josh Turner a weekend ago and lemme tell you the bar scene isn’t for me, something about bars that make it feel like a real life tinder moment. 🤮😂
@katybalentinefitness — KATY BALENTINE —
@katybalentinefitness
Madi and i went to see josh turner a weekend ago and lemme tell you the bar scene isn’t for me, something about bars that make it feel like a real life tinder moment. 🤮😂
84 4 2 days ago
I swear I’m going to stop taking car selfies and get back out there but right now I’ve been focusing on family and life changes...social media goes up and down and sometimes taking a step back is REFRESHING! I haven’t found the balance of being an online health coach + “normal” life but I’m working on it
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I’ll leave you with this, think back to before social media. When it was just you and being present. When phones weren’t at the dinner table. Remember that? And how people actually made conversation? It feels really good. 😉
@katybalentinefitness — KATY BALENTINE —
@katybalentinefitness
I swear i’m going to stop taking car selfies and get back out there but right now i’ve been focusing on family and life changes...social media goes up and down and sometimes taking a step back is refreshing! i haven’t found the balance of being an online health coach + “normal” life but i’m working on it
.
.
i’ll leave you with this, think back to before social media. when it was just you and being present. when phones weren’t at the dinner table. remember that? and how people actually made conversation? it feels really good. 😉
95 4 3 days ago
I’m missing my ladies so much today! Coaching brought me friends that have GOALS and I’m so thankful to be apart of this group of women that don’t let each other live in our self pity, but thrive to reach our FULL potential. We talk about our frustrations and move on realllll quick, if you don’t have that in your life....you’re missing out
.
.
If you’re looking to have an online job that helps you stay fit .
Move past insecurities
.
Help others reach their health goals .
Work HARD for yourself and not build someone else’s dream
.
Create your own time schedule....we need to talk. This isn’t a get rich quick job, it’s a buckle down and GROW lifestyle
.
.
Place email below and we’ll talk details ⬇️
@katybalentinefitness — KATY BALENTINE —
@katybalentinefitness
I’m missing my ladies so much today! coaching brought me friends that have goals and i’m so thankful to be apart of this group of women that don’t let each other live in our self pity, but thrive to reach our full potential. we talk about our frustrations and move on realllll quick, if you don’t have that in your life....you’re missing out
.
.
if you’re looking to have an online job that helps you stay fit .
move past insecurities
.
help others reach their health goals .
work hard for yourself and not build someone else’s dream
.
create your own time schedule....we need to talk. this isn’t a get rich quick job, it’s a buckle down and grow lifestyle
.
.
place email below and we’ll talk details ⬇️
60 4 5 days ago
Time to HIT DA QUADS....too much? 😂 Pre workout hype 🤷🏼‍♀️
@katybalentinefitness — KATY BALENTINE —
@katybalentinefitness
Time to hit da quads....too much? 😂 pre workout hype 🤷🏼‍♀️
69 7 1 weeks ago
I snapped this in San A not even intending on posting it, but the gym has always been such a place of comfort for me. I’ve always been a loner 🤷🏼‍♀️ when it came to public school I can remember always floating from one group to the next, but never quite finding where I belong. When I found fitness it was the beginning of YouTube and I would watch others like me for HOURS! Somehow being behind the camera cane naturally and when I get on instastories I have 0 anxiety. Sharing with others that I may have similarities with is AMAZING but I also have a special place in my heart for that person behind the screen that doesn’t quite fit in .
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I never pictured myself putting my life on social media but I’m thankful for the platform to learn and grow with the community that is being built. There’s nothing special about me, I just try to show up and make your scroll time worth while. 👋🏼
@katybalentinefitness — KATY BALENTINE —
@katybalentinefitness
I snapped this in san a not even intending on posting it, but the gym has always been such a place of comfort for me. i’ve always been a loner 🤷🏼‍♀️ when it came to public school i can remember always floating from one group to the next, but never quite finding where i belong. when i found fitness it was the beginning of youtube and i would watch others like me for hours! somehow being behind the camera cane naturally and when i get on instastories i have 0 anxiety. sharing with others that i may have similarities with is amazing but i also have a special place in my heart for that person behind the screen that doesn’t quite fit in .
.
i never pictured myself putting my life on social media but i’m thankful for the platform to learn and grow with the community that is being built. there’s nothing special about me, i just try to show up and make your scroll time worth while. 👋🏼
98 5 2 weeks ago
BEAUTY: What does it mean now? Beauty to me used to look like expensive clothing and lots of makeup, and maybe that’s your idea of it...which is cool. Now beauty for me looks like health. Healthy skin, hair, nails, emotional state, and a good sleeping schedule is the ultimate goal. Makeup can only cover so much and clothing can only hide the insecurities for so long. Focusing on the health of my organs(skin is the largest organ in your body) is so so important! Eating superfoods, cutting back the processed food, learning the supplements that my body lacks, figuring out how much sleep I need is an ongoing process. Sooooo beauty looks a lot different to everyone but my definition of beauty is being healthy and taking care of the shell without the toppings. 🤷🏼‍♀️ What does beauty look like to YOU? I wanna know! ⬇️
@katybalentinefitness — KATY BALENTINE —
@katybalentinefitness
Beauty: what does it mean now? beauty to me used to look like expensive clothing and lots of makeup, and maybe that’s your idea of it...which is cool. now beauty for me looks like health. healthy skin, hair, nails, emotional state, and a good sleeping schedule is the ultimate goal. makeup can only cover so much and clothing can only hide the insecurities for so long. focusing on the health of my organs(skin is the largest o***n in your body) is so so important! eating superfoods, cutting back the processed food, learning the supplements that my body lacks, figuring out how much sleep i need is an ongoing process. sooooo beauty looks a lot different to everyone but my definition of beauty is being healthy and taking care of the shell without the toppings. 🤷🏼‍♀️ what does beauty look like to you? i wanna know! ⬇️
99 3 2 weeks ago
This is why I’ve been absent for the past 2 days, hard work feels good and this FLOOOOOR!
@katybalentinefitness — KATY BALENTINE —
@katybalentinefitness
This is why i’ve been absent for the past 2 days, hard work feels good and this flooooor!
65 8 2 weeks ago
You can take the girl out of the scene...but can you take the scene out of the girl? .
.
This weekend was LONG and filled with a lot of remodeling, music, and lack of sleep. I’m ready to get back on a normal sleeping schedule and announce what exactly my new group will be geared towards
.
.
Life is getting good you guys, what goes down must go up...or is it the other way around? 😂 Peace out weekend I’m ready for routine.
@katybalentinefitness — KATY BALENTINE —
@katybalentinefitness
You can take the girl out of the scene...but can you take the scene out of the girl? .
.
this weekend was long and filled with a lot of remodeling, music, and lack of sleep. i’m ready to get back on a normal sleeping schedule and announce what exactly my new group will be geared towards
.
.
life is getting good you guys, what goes down must go up...or is it the other way around? 😂 peace out weekend i’m ready for routine.
83 5 2 weeks ago
Shoutout to my lil cousin b. I’ve watched this chick build her own business and now she’s touring with FRICKING @maydayparadeband! I’m so proud of you @bridgetncraig and love watching you grow. Can’t wait to shoot with you and get some killer shots. 😝
@katybalentinefitness — KATY BALENTINE —
@katybalentinefitness
Shoutout to my lil cousin b. i’ve watched this chick build her own business and now she’s touring with fricking @maydayparadeband! i’m so proud of you @bridgetncraig and love watching you grow. can’t wait to shoot with you and get some killer shots. 😝
114 8 3 weeks ago
Quick shot of one of the moves on my program, skull crusher. My training is about to KICK UP in 2 weeks and I’m SO stoked. Focus.
@katybalentinefitness — KATY BALENTINE —
@katybalentinefitness
Quick shot of one of the moves on my program, skull crusher. my training is about to kick up in 2 weeks and i’m so stoked. focus.
58 4 3 weeks ago