2,684 posts
236.3k followers

Owner: JYM Supplement Science & JimStoppani.com Training | Nutrition | Supplements | #TrainWithJim

http://JYMSupps.com/instabio
Get a free #JYM legacy shirt when you get the #JYMsystem LEGACY STACK! http://jymsupps.com/legacy-4-lb-stack
@jimstoppani Jim Stoppani, PhD
@jimstoppani
Get a free #jym legacy shirt when you get the #jymsystem legacy stack! http://jymsupps.com/legacy-4-lb-stack
1,034 20 9 hours ago
Failing at recovery post workout? Here’s a MAJOR factor: https://www.jimstoppani.com/home/articles/to-carb-or-not-to-carb?preview clickable link is in my bio.
@jimstoppani Jim Stoppani, PhD
@jimstoppani
Failing at recovery post workout? here’s a major factor: https://www.jimstoppani.com/home/articles/to-carb-or-not-to-carb?preview clickable link is in my bio.
1,116 29 14 hours ago
There's a NEW NITRIC OXIDE  booster out called Nitrosigine. Is it the next big thing??? Let me end the suspense. Full vid on my YouTube.
@jimstoppani Jim Stoppani, PhD
@jimstoppani
There's a new nitric oxide booster out called nitrosigine. is it the next big thing??? let me end the suspense. full vid on my youtube.
727 25 Yesterday
SEAN KOZAK took Bodybuilding.com's $250K Challenge and crushed it! Look at his TRANSFORMATION! Guess how he did it? My #ShortcutToShred program and diet. Read Sean's story here: https://www.jimstoppani.com/jym-army-profile/sean-kozak
@jimstoppani Jim Stoppani, PhD
@jimstoppani
Sean kozak took bodybuilding.com's $250k challenge and crushed it! look at his transformation! guess how he did it? my #shortcuttoshred program and diet. read sean's story here: https://www.jimstoppani.com/jym-army-profile/sean-kozak
1,588 20 Yesterday
Mmmm DONUTS! To cheat or not to cheat? And how big to go when you do cheat? The answer may surprise you. A cheat meal, done right, can actually help you burn more fat! https://www.bodybuilding.com/content/cheat-to-win-how-your-cheat-meal-can-help-you-burn-fat.html live link in my bio.
@jimstoppani Jim Stoppani, PhD
@jimstoppani
Mmmm donuts! to cheat or not to cheat? and how big to go when you do cheat? the answer may surprise you. a cheat meal, done right, can actually help you burn more fat! https://www.bodybuilding.com/content/cheat-to-win-how-your-cheat-meal-can-help-you-burn-fat.html live link in my bio.
1,691 46 Yesterday
Want to know how to build lean muscle? Here are the 9 ways: https://www.jimstoppani.com/nutrition/jims-updated-muscle-building-nutrition Link can also be found in my bio.
@jimstoppani Jim Stoppani, PhD
@jimstoppani
Want to know how to build lean muscle? here are the 9 ways: https://www.jimstoppani.com/nutrition/jims-updated-muscle-building-nutrition link can also be found in my bio.
1,008 9 Yesterday
What is the BEST EXERCISE to build your UPPER PECS? Give the reverse grip bench press a try! If you want a Program to follow that utlizes this movement for FREE, here you go! https://www.jimstoppani.com/train-with-jim/full-body-med-training link is in my bio as well.
@jimstoppani Jim Stoppani, PhD
@jimstoppani
What is the best exercise to build your upper pecs? give the reverse grip bench press a try! if you want a program to follow that utlizes this movement for free, here you go! https://www.jimstoppani.com/train-with-jim/full-body-med-training link is in my bio as well.
3,062 56 2 days ago
The JYM System. Don't spend $ on supplements you do NOT need.
@jimstoppani Jim Stoppani, PhD
@jimstoppani
The jym system. don't spend $ on supplements you do not need.
716 30 2 days ago
In this video I cover my personal tips for combatting food cravings. Watch the full video on my YouTube channel (link on my bio page). What do you do to stay within your diet limits for the day? Get all my IF diet info at JimStoppani.com
@jimstoppani Jim Stoppani, PhD
@jimstoppani
In this video i cover my personal tips for combatting food cravings. watch the full video on my youtube channel (link on my bio page). what do you do to stay within your diet limits for the day? get all my if diet info at jimstoppani.com
1,151 51 3 days ago
They say imitation is the ultimate form of flattery. Copycats flooded the market once Pre JYM came onto the scene in 2013 and forced all the tiny scoops and hidden formulas out of the market. 
On second thought, maybe imitation is the ultimate sign of VICTORY. The war on transparency in the supplement industry is over. JYM won. Grab some #PreJYM at your local @gnclivewell or online @bodybuildingcom
@jimstoppani Jim Stoppani, PhD
@jimstoppani
They say imitation is the ultimate form of flattery. copycats flooded the market once pre jym came onto the scene in 2013 and forced all the tiny scoops and hidden formulas out of the market.
on second thought, maybe imitation is the ultimate sign of victory. the war on transparency in the supplement industry is over. jym won. grab some #prejym at your local @gnclivewell or online @bodybuildingcom
2,114 80 4 days ago
Fat loss made simple: Dieting 101. https://www.jimstoppani.com/home/articles/dieting-101?preview you can also follow the clickable link in my bio.
@jimstoppani Jim Stoppani, PhD
@jimstoppani
Fat loss made simple: dieting 101. https://www.jimstoppani.com/home/articles/dieting-101?preview you can also follow the clickable link in my bio.
1,190 16 4 days ago
Are you still taking a 100% whey powder? Here's why PROTEIN BLENDS ARE BETTER.
@jimstoppani Jim Stoppani, PhD
@jimstoppani
Are you still taking a 100% whey powder? here's why protein blends are better.
957 51 5 days ago