Happy birthday to a special #jymarmy member will kucharek. not only is his transformation amazing, but his positive attitude and mission to #payitforward is what keeps him going every day!happy birthday will!
Want your #jymresults and win a #jymsystem (my pre-workout prejym, post workout post jym and my protein projym? what do you need to do? walk into a gnc and take your picture next to my photo at the results station and even include the gnc associate if they want to join! load it on my facebook page and use the hashtag #jymresults. it’s that simple. i will announce each weekly winner and send you a jymsystem! stay #gncjymarmy strong!
When you follow any of my programs, like my current #newyearschallenge you likely will be doing hip thrusts for lower abs. watch this video tip on why it’s such a staple ab exercise in my programs as well as how to perform the exercise properly and adjust weight and rep ranges accordingly. watch the full-length video on my youtube channel.
What is whey concentrate? why is it not an ideal protein source? why is seeing "whey concentrate" on the label of your protein powder a warning sign that you're getting a cheap, low-quality product? i answer all these pressing questions in this video. and so you know, pro jym does not contain whey concentrate – never will. projym.com/bodybuilding
Many so-called “experts” are still giving people downright bad information about what they should be taking after workouts. for instance, when it comes to post-workout protein, i still see certain people touting hydrolyzed protein. bad advice. and even more people are still recommending (not to mention selling) whey protein on its own post-workout. no! whey is great, but it falls short when not combined with casein and egg proteins. here's why a proper protein blend is the right call at all times of day: http://jymsupplementscience.com/protein-blends-are-best/
Meet ashley goldstein! her #jympathway was like many. in her own words, it was simple. she became a member to my site, jimstoppani.com, started intermittent fasting (if), and used the jym products. most of all, she educated herself by reading the articles and watching the videos i have on jimstoppani.com. congrats, ashley, on your success! stay #jymarmy strong!
#transformationtuesday alex dankel: "this is my new life and i couldn’t be happier with how everything has turned out so far! i’m more than a year cigarette-free and no longer rely on alcohol. i can’t go anywhere without someone mentioning my muscles, so it really is a great feeling to know that hard work really does pay off. i’d like to give a huge 'thank you' to the jym army and every single person behind the jym brand. without any of you, i wouldn’t be where i am today." this is what it's about: ditching a destructive lifestyle and adopting a productive one. who else has ditched bad habits for healthy routines and reaped great benefits? tell everyone in the comments below.
When you have a big goal, you want to find a specific system to follow to achieve that goal, right? all successful businesses and sports teams follow a proven system. it's no different with fitness – training and nutrition. and yet, how many supplement companies offer a specific system to follow to achieve your goals? exactly one: jym supplement science, through the jym system, where all the products were specifically designed to work together in synergy. the ingredients don't interfere with one another, and where there's overlap of ingredients between products (specifically, creatine, bcaas, betaine, beta-alanine, and taurine in both pre jym and post jym), the overlap is intentional and serves a specific purpose. that purpose being to follow the science and replicate the proven research to maximize results.