2,523 posts
219.1k followers

Owner of #JYM Supplement Science and JimStoppani.com #TrainWithJim

http://JYMSupps.com/instabio
#JYMArmy I’m back in LA and heading into the final week 6 of my #TrainWithJim #NewYearsChallenge and that means we move to my #SmallAngles training technique. I’ll break it down for you LIVE TODAY right here around 1:30 pm PST. In the meantime, use the New Years Challenge Overview link in my link tree or the URL below to read up on how to do this technique. See you soon! https://www.jimstoppani.com/train-with-jim/small-angles-full-body
@jimstoppani Jim Stoppani, PhD
@jimstoppani
#jymarmy i’m back in la and heading into the final week 6 of my #trainwithjim #newyearschallenge and that means we move to my #smallangles training technique. i’ll break it down for you live today right here around 1:30 pm pst. in the meantime, use the new years challenge overview link in my link tree or the url below to read up on how to do this technique. see you soon! https://www.jimstoppani.com/train-with-jim/small-angles-full-body
287 5 4 hours ago
IIn Salt Lake City for the weekend and ran out of #PreJYM - but a quick stop into @gnclivewell in Midvale, Utah and I’m restocked again. If you’re in town stop by and say hi to Alex @mr.rodwick and ask him how his #RESULTS are going with my #JYM stack! #gnctotherescue
@jimstoppani Jim Stoppani, PhD
@jimstoppani
Iin salt lake city for the weekend and ran out of #prejym - but a quick stop into @gnclivewell in midvale, utah and i’m restocked again. if you’re in town stop by and say hi to alex @mr.rodwick and ask him how his #results are going with my #jym stack! #gnctotherescue
2,053 55 Yesterday
Today is the final workout of the week using my #OxfordDropSets technique in week 5 of my #TrainWithJim #NewYearsChallenge - this one involves some single-arm moves. If you’re confused about how to do this technique one-arm at a time - watch my live tutorial from Sunday for my demo. And get ready for my tutorial this Sunday on week 6 #SmallAngles technique. To follow these workout for FREE click on the link on my bio link Tree or use the URL below: https://www.jimstoppani.com/train-with-jim/2018-new-years-challenge-program-overview
@jimstoppani Jim Stoppani, PhD
@jimstoppani
Today is the final workout of the week using my #oxforddropsets technique in week 5 of my #trainwithjim #newyearschallenge - this one involves some single-arm moves. if you’re confused about how to do this technique one-arm at a time - watch my live tutorial from sunday for my demo. and get ready for my tutorial this sunday on week 6 #smallangles technique. to follow these workout for free click on the link on my bio link tree or use the url below: https://www.jimstoppani.com/train-with-jim/2018-new-years-challenge-program-overview
703 20 Yesterday
Happy Birthday to a special #JYMARMY member Will Kucharek. Not only is his transformation amazing, but his positive attitude and mission to #PayitForward is what keeps him going every day!Happy Birthday Will!
@jimstoppani Jim Stoppani, PhD
@jimstoppani
Happy birthday to a special #jymarmy member will kucharek. not only is his transformation amazing, but his positive attitude and mission to #payitforward is what keeps him going every day!happy birthday will!
1,275 25 2 days ago
#ThumbsUpThursday 👍 and #ThrowbackThursday to my #NoLimitsChallenge winners weekend this past weekend. Had a great time in LA celebrating the accomplishments of many #JYMArmy members.
@jimstoppani Jim Stoppani, PhD
@jimstoppani
#thumbsupthursday 👍 and #throwbackthursday to my #nolimitschallenge winners weekend this past weekend. had a great time in la celebrating the accomplishments of many #jymarmy members.
1,782 25 3 days ago
Want your #JYMResults and win a #JYMSystem (my Pre-Workout PREJYM, Post Workout POST JYM and my protein PROJYM? What do you need to do? Walk into a GNC and take your picture next to my photo at the Results Station and even include the GNC associate if they want to join! Load it on my Facebook page and use the hashtag #JYMResults. It’s that simple. I will announce each weekly winner and send you a JYMSYSTEM! Stay #GNCJYMARMY Strong!
@jimstoppani Jim Stoppani, PhD
@jimstoppani
Want your #jymresults and win a #jymsystem (my pre-workout prejym, post workout post jym and my protein projym? what do you need to do? walk into a gnc and take your picture next to my photo at the results station and even include the gnc associate if they want to join! load it on my facebook page and use the hashtag #jymresults. it’s that simple. i will announce each weekly winner and send you a jymsystem! stay #gncjymarmy strong!
1,866 24 3 days ago
When you follow ANY of my programs, like  my current #NewYearsChallenge you likely will be doing hip thrusts for lower abs. Watch this video tip on why it’s such a staple ab exercise in my programs as well as how to perform the exercise properly and adjust weight and rep ranges accordingly. Watch the full-length video on my YouTube channel.
@jimstoppani Jim Stoppani, PhD
@jimstoppani
When you follow any of my programs, like my current #newyearschallenge you likely will be doing hip thrusts for lower abs. watch this video tip on why it’s such a staple ab exercise in my programs as well as how to perform the exercise properly and adjust weight and rep ranges accordingly. watch the full-length video on my youtube channel.
1,086 17 4 days ago
What is whey concentrate? Why is it NOT an ideal protein source? Why is seeing
@jimstoppani Jim Stoppani, PhD
@jimstoppani
What is whey concentrate? why is it not an ideal protein source? why is seeing "whey concentrate" on the label of your protein powder a warning sign that you're getting a cheap, low-quality product? i answer all these pressing questions in this video. and so you know, pro jym does not contain whey concentrate – never will. projym.com/bodybuilding
932 24 5 days ago
#JYMArmy - who is CRUSHING Day 1 of Week 5 of my #TrainWithJim #NewYearsChallenge WITH ME today??!! Here’s the workout, use the link on my bio or the URL below to learn how to use my #OxfordDropSets technique and apply it to this workout. WARNING: Workout is HARDER than it appears on screen... https://www.jimstoppani.com/train-with-jim/whole-body-oxford-drop-sets
@jimstoppani Jim Stoppani, PhD
@jimstoppani
#jymarmy - who is crushing day 1 of week 5 of my #trainwithjim #newyearschallenge with me today??!! here’s the workout, use the link on my bio or the url below to learn how to use my #oxforddropsets technique and apply it to this workout. warning: workout is harder than it appears on screen... https://www.jimstoppani.com/train-with-jim/whole-body-oxford-drop-sets
1,254 76 6 days ago
#JYMArmy who’s enjoying their Sunday active rest day??!! It’s about to get even better, as I will be live around 1:30 pm PST today for my Tutorial on week 5 of my #TrainWithJim #NewYearsChallenge using my down and dirty  #OxfordDropSets !!! Hope to see you there!
@jimstoppani Jim Stoppani, PhD
@jimstoppani
#jymarmy who’s enjoying their sunday active rest day??!! it’s about to get even better, as i will be live around 1:30 pm pst today for my tutorial on week 5 of my #trainwithjim #newyearschallenge using my down and dirty #oxforddropsets !!! hope to see you there!
508 16 1 weeks ago
Happy Saturday #JYMArmy !!! I picked up the postworkout carbs - @trejosdonuts for today’s LIVE workout from #TheJYM with my Challenge Winners! See you right here in a couple of hours!
@jimstoppani Jim Stoppani, PhD
@jimstoppani
Happy saturday #jymarmy !!! i picked up the postworkout carbs - @trejosdonuts for today’s live workout from #thejym with my challenge winners! see you right here in a couple of hours!
2,499 49 2 weeks ago
Who is ready to CRUSH workout 5 of week 4 of my #TrainWithJim #NewYearsChallenge using my version of #GVT ?? It’s too late to join the challenge but you can still follow the workouts here for free: https://www.jimstoppani.com/train-with-jim/2018-new-years-challenge-program-overview
@jimstoppani Jim Stoppani, PhD
@jimstoppani
Who is ready to crush workout 5 of week 4 of my #trainwithjim #newyearschallenge using my version of #gvt ?? it’s too late to join the challenge but you can still follow the workouts here for free: https://www.jimstoppani.com/train-with-jim/2018-new-years-challenge-program-overview
725 24 2 weeks ago
#thumbsupthursday 👍 Thumbs up to everyone who is training along WITH ME through my #TrainWithJim #NewYearsChallenge #letsdothis
@jimstoppani Jim Stoppani, PhD
@jimstoppani
#thumbsupthursday 👍 thumbs up to everyone who is training along with me through my #trainwithjim #newyearschallenge #letsdothis
2,018 59 2 weeks ago
Many so-called “experts” are still giving people downright BAD INFORMATION about what they should be taking after workouts. For instance, when it comes to POST-WORKOUT PROTEIN, I still see certain people touting hydrolyzed protein. BAD ADVICE. And even more people are still recommending (not to mention selling) whey protein on its own post-workout. NO! Whey is great, but it falls short when NOT combined with casein and egg proteins. Here's why a proper protein BLEND is the right call at all times of day: http://jymsupplementscience.com/protein-blends-are-best/

ProJYM.com/bodybuilding
@jimstoppani Jim Stoppani, PhD
@jimstoppani
Many so-called “experts” are still giving people downright bad information about what they should be taking after workouts. for instance, when it comes to post-workout protein, i still see certain people touting hydrolyzed protein. bad advice. and even more people are still recommending (not to mention selling) whey protein on its own post-workout. no! whey is great, but it falls short when not combined with casein and egg proteins. here's why a proper protein blend is the right call at all times of day: http://jymsupplementscience.com/protein-blends-are-best/ projym.com/bodybuilding
1,591 59 2 weeks ago
Meet Ashley Goldstein! Her #JYMPATHWAY was like many. In her own words, it was SIMPLE. She became a member to my site, JimStoppani.com, started intermittent fasting (IF), and used the JYM products. Most of all, she EDUCATED herself by reading the articles and watching the videos I have on JimStoppani.com. Congrats, Ashley, on your success! Stay #JYMARMY strong!
@jimstoppani Jim Stoppani, PhD
@jimstoppani
Meet ashley goldstein! her #jympathway was like many. in her own words, it was simple. she became a member to my site, jimstoppani.com, started intermittent fasting (if), and used the jym products. most of all, she educated herself by reading the articles and watching the videos i have on jimstoppani.com. congrats, ashley, on your success! stay #jymarmy strong!
2,450 34 2 weeks ago
#JYMArmy - who’s crushing workout 2 of week 4 of my #TrainWithJim #NewYearsChallenge using my version of #GVT with me??!! Head to JimStoppani.com to learn how to use this technique and apply to today’s workout.
@jimstoppani Jim Stoppani, PhD
@jimstoppani
#jymarmy - who’s crushing workout 2 of week 4 of my #trainwithjim #newyearschallenge using my version of #gvt with me??!! head to jimstoppani.com to learn how to use this technique and apply to today’s workout.
884 38 2 weeks ago
#TransformationTuesday Alex Dankel:
@jimstoppani Jim Stoppani, PhD
@jimstoppani
#transformationtuesday alex dankel: "this is my new life and i couldn’t be happier with how everything has turned out so far! i’m more than a year cigarette-free and no longer rely on alcohol. i can’t go anywhere without someone mentioning my muscles, so it really is a great feeling to know that hard work really does pay off. i’d like to give a huge 'thank you' to the jym army and every single person behind the jym brand. without any of you, i wouldn’t be where i am today." this is what it's about: ditching a destructive lifestyle and adopting a productive one. who else has ditched bad habits for healthy routines and reaped great benefits? tell everyone in the comments below.
863 21 2 weeks ago
#JYMArmy who’s ready to crush workout 1 from week 4 of my #TrainWithJim #NewYearsChallenge using my version of German Volume Training #HighFreqGVT Use link on my bio or the URL below to learn how to use this technique https://www.jimstoppani.com/home/articles/2018-new-years-challenge-program-overview
@jimstoppani Jim Stoppani, PhD
@jimstoppani
#jymarmy who’s ready to crush workout 1 from week 4 of my #trainwithjim #newyearschallenge using my version of german volume training #highfreqgvt use link on my bio or the url below to learn how to use this technique https://www.jimstoppani.com/home/articles/2018-new-years-challenge-program-overview
620 22 2 weeks ago
When you have a big goal, you want to find a specific SYSTEM to follow to achieve that goal, right? All successful businesses and sports teams follow a proven system. It's no different with fitness – training and nutrition. And yet, how many supplement companies offer a specific SYSTEM to follow to achieve your goals? Exactly ONE: JYM Supplement Science, through the JYM SYSTEM, where all the products were specifically designed to work together in synergy. The ingredients don't interfere with one another, and where there's overlap of ingredients between products (specifically, creatine, BCAAs, betaine, beta-alanine, and taurine in both Pre JYM and Post JYM), the overlap is intentional and serves a specific purpose. That purpose being to follow the SCIENCE and replicate the PROVEN RESEARCH to MAXIMIZE RESULTS.

Jymsystem.com/bodybuilding
@jimstoppani Jim Stoppani, PhD
@jimstoppani
When you have a big goal, you want to find a specific system to follow to achieve that goal, right? all successful businesses and sports teams follow a proven system. it's no different with fitness – training and nutrition. and yet, how many supplement companies offer a specific system to follow to achieve your goals? exactly one: jym supplement science, through the jym system, where all the products were specifically designed to work together in synergy. the ingredients don't interfere with one another, and where there's overlap of ingredients between products (specifically, creatine, bcaas, betaine, beta-alanine, and taurine in both pre jym and post jym), the overlap is intentional and serves a specific purpose. that purpose being to follow the science and replicate the proven research to maximize results. jymsystem.com/bodybuilding
640 27 2 weeks ago
Reposting @bodybuildingcom upload of my 5 pillars of supplementation.
@jimstoppani Jim Stoppani, PhD
@jimstoppani
Reposting @bodybuildingcom upload of my 5 pillars of supplementation.
623 7 2 weeks ago