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Providing you with daily food facts. [email protected]

@sugarbearhair Just a few of the benefits of these delicious gummy vitamins! They can help:
- Improve hair health
- reduce hair Fall
- support nail health
Check them out @sugarbearhair
@factsoffood FactsofFood
@factsoffood
@sugarbearhair just a few of the benefits of these delicious gummy vitamins! they can help:
- improve hair health
- reduce hair fall
- support nail health
check them out @sugarbearhair
126 1 7 hours ago
Walnuts are very nutritious and loaded with fiber. They also contain high amounts of copper, manganese, vitamin E and important plant compounds.

Make sure not to remove the skin, as it packs most of walnuts’ phenol antioxidants — which offer important health benefits.

Omega-3 content: 2,542 mg per ounce (28 grams), or about 7 walnuts.
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@factsoffood
Walnuts are very nutritious and loaded with fiber. they also contain high amounts of copper, manganese, vitamin e and important plant compounds.

make sure not to remove the skin, as it packs most of walnuts’ phenol antioxidants — which offer important health benefits.

omega-3 content: 2,542 mg per ounce (28 grams), or about 7 walnuts.
2,724 21 3 days ago
THIS MAKES ME SICK!! (WATCH WITH A WARNING) An undercover video showing abuse of calves at the Fair Oaks dairy farm in Indiana😡😡
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This makes me sick!! (watch with a warning) an undercover video showing abuse of calves at the fair oaks dairy farm in indiana😡😡
1,653 500 2 weeks ago
(Tag a friend) 
Red clover is specifically rich in isoflavones, which are similar to the female hormone estrogen. Many women use red clover tea to address hot flashes, breast pain or tenderness and premenstrual syndrome (PMS).
@factsoffood FactsofFood
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(tag a friend)
red clover is specifically rich in isoflavones, which are similar to the female hormone estrogen. many women use red clover tea to address hot flashes, b****t pain or tenderness and premenstrual syndrome (pms).
3,282 98 2 weeks ago
Lemon peels are health rejuvenators in eradicating toxic elements in the body. This means that lemon peels help rid the body of carcinogenic elements. Lemon peels consists of components known as salvestrol Q40 and limonene, which are known to fight against cancerous cells in the body. Also, the flavonoids present in the peel are known to be effective when it comes to curbing the division of cancerous cells.

Therefore, consumption of lemon peel is known to be a preventive measure against development of various types of cancers including breast cancer, colon cancer, and skin cancer. A study revealed that consumption of hot tea with lemon peel has proved to be beneficial in preventing the development of cancer cells.
@factsoffood FactsofFood
@factsoffood
Lemon peels are health rejuvenators in eradicating toxic elements in the body. this means that lemon peels help rid the body of carcinogenic elements. lemon peels consists of components known as salvestrol q40 and limonene, which are known to fight against cancerous cells in the body. also, the flavonoids present in the peel are known to be effective when it comes to curbing the division of cancerous cells.

therefore, consumption of lemon peel is known to be a preventive measure against development of various types of cancers including b****t cancer, colon cancer, and skin cancer. a study revealed that consumption of hot tea with lemon peel has proved to be beneficial in preventing the development of cancer cells.
5,341 58 3 weeks ago
Rose Apples are special in such a way that they contain water, vitamins and minerals that serve as detoxifiers. 
This implies that Rose Apples help to clean up the body system naturally to remove toxic substances or the resulting effects from the body. 
There are several ways to detoxify the body but the healthiest way is eating enough of nutrient-dense fruits such as water apple to free the liver and the whole body from bad substances.
@factsoffood FactsofFood
@factsoffood
Rose apples are special in such a way that they contain water, vitamins and minerals that serve as detoxifiers.
this implies that rose apples help to clean up the body system naturally to remove toxic substances or the resulting effects from the body.
there are several ways to detoxify the body but the healthiest way is eating enough of nutrient-dense fruits such as water apple to free the liver and the whole body from bad substances.
7,521 222 3 weeks ago
Kiwifruit is an excellent source of vitamin C. This nutrient is the primary water-soluble antioxidant in the body, neutralizing free radicals that can cause damage to cells and lead to problems such as inflammation and cancer. In fact, adequate intake of vitamin C has been shown to be helpful in reducing the severity of conditions like osteoarthritis, rheumatoid arthritis, and asthma, and for preventing conditions such as colon cancer, atherosclerosis, and diabetic heart disease. And since vitamin C is necessary for the healthy function of the immune system, it may be useful for preventing recurrent ear infections in people who suffer from them. Owing to the multitude of vitamin C's health benefits, it is not surprising that research has shown that consumption of vegetables and fruits high in this nutrient is associated with a reduced risk of death from all causes including heart disease, stroke and cancer.
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Kiwifruit is an excellent source of vitamin c. this nutrient is the primary water-soluble antioxidant in the body, neutralizing free radicals that can cause damage to cells and lead to problems such as inflammation and cancer. in fact, adequate intake of vitamin c has been shown to be helpful in reducing the severity of conditions like osteoarthritis, rheumatoid arthritis, and asthma, and for preventing conditions such as colon cancer, atherosclerosis, and diabetic heart disease. and since vitamin c is necessary for the healthy function of the immune system, it may be useful for preventing recurrent ear infections in people who suffer from them. owing to the multitude of vitamin c's health benefits, it is not surprising that research has shown that consumption of vegetables and fruits high in this nutrient is associated with a reduced risk of death from all causes including heart disease, s****e and cancer.
4,789 33 4 weeks ago
Tryptophan (an essential amino acid) in durian is converted to melatonin, a hormone that controls your sleep cycle. The higher your melatonin levels, the easier it is to fall asleep. If you have trouble snoozing, swop your usual bedtime snack for durian – just one seed is enough! Remember to gurgle away the durian breath thoroughly after that.
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Tryptophan (an essential amino acid) in durian is converted to melatonin, a hormone that controls your sleep cycle. the higher your melatonin levels, the easier it is to fall asleep. if you have trouble snoozing, swop your usual bedtime snack for durian – just one seed is enough! remember to gurgle away the durian breath thoroughly after that.
1,752 81 4 weeks ago
Garlic is a potent anti-inflammatory and immune enhancer that contains histamine-lowering quercetin. When it comes to fighting spring allergies naturally, quercitin is at the top of the list of natural compounds that have been proven to improve symptoms. That's because when you're experiencing spring allergies, your histamine levels increase as the body tries to combat the allergens. Studies have shown that garlic doesn't only improve immune function, but its quercetin also acts as a natural antihistamine. .
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#delicious #healthylifestyle #homemade #natural #breakfast #plantbased #fitness #photography #selfcare #yummy #foodphotography #foodie #cleaneating #food #healthyfood #foodblogger #instafood #health #love #skincare #foodporn #crueltyfree #foodstagram #healthy #foodgasm #yum #organic #vegan #dinner #beauty
@factsoffood FactsofFood
@factsoffood
Garlic is a potent anti-inflammatory and immune enhancer that contains histamine-lowering quercetin. when it comes to fighting spring allergies naturally, quercitin is at the top of the list of natural compounds that have been proven to improve symptoms. that's because when you're experiencing spring allergies, your histamine levels increase as the body tries to combat the allergens. studies have shown that garlic doesn't only improve immune function, but its quercetin also acts as a natural antihistamine. .
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#delicious #healthylifestyle #homemade #natural #breakfast #plantbased #fitness #photography #selfcare #yummy #foodphotography #foodie #cleaneating #food #healthyfood #foodblogger #instafood #health #love #skincare #foodporn #crueltyfree #foodstagram #healthy #foodgasm #yum #organic #vegan #dinner #beauty
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