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red clover is specifically rich in isoflavones, which are similar to the female hormone estrogen. many women use red clover tea to address hot flashes, b****t pain or tenderness and premenstrual syndrome (pms).
Lemon peels are health rejuvenators in eradicating toxic elements in the body. this means that lemon peels help rid the body of carcinogenic elements. lemon peels consists of components known as salvestrol q40 and limonene, which are known to fight against cancerous cells in the body. also, the flavonoids present in the peel are known to be effective when it comes to curbing the division of cancerous cells.
therefore, consumption of lemon peel is known to be a preventive measure against development of various types of cancers including b****t cancer, colon cancer, and skin cancer. a study revealed that consumption of hot tea with lemon peel has proved to be beneficial in preventing the development of cancer cells.
Rose apples are special in such a way that they contain water, vitamins and minerals that serve as detoxifiers.
this implies that rose apples help to clean up the body system naturally to remove toxic substances or the resulting effects from the body.
there are several ways to detoxify the body but the healthiest way is eating enough of nutrient-dense fruits such as water apple to free the liver and the whole body from bad substances.
Kiwifruit is an excellent source of vitamin c. this nutrient is the primary water-soluble antioxidant in the body, neutralizing free radicals that can cause damage to cells and lead to problems such as inflammation and cancer. in fact, adequate intake of vitamin c has been shown to be helpful in reducing the severity of conditions like osteoarthritis, rheumatoid arthritis, and asthma, and for preventing conditions such as colon cancer, atherosclerosis, and diabetic heart disease. and since vitamin c is necessary for the healthy function of the immune system, it may be useful for preventing recurrent ear infections in people who suffer from them. owing to the multitude of vitamin c's health benefits, it is not surprising that research has shown that consumption of vegetables and fruits high in this nutrient is associated with a reduced risk of death from all causes including heart disease, s****e and cancer.
Tryptophan (an essential amino acid) in durian is converted to melatonin, a hormone that controls your sleep cycle. the higher your melatonin levels, the easier it is to fall asleep. if you have trouble snoozing, swop your usual bedtime snack for durian – just one seed is enough! remember to gurgle away the durian breath thoroughly after that.