655 posts
96,293 followers

Jennifer Gelman, PhD 💙4 boys ⚡️Trainer:Pre/Postnatal,TRX 🔥#FindingtheAthleteinEveryParent 💌[email protected] 📍CA-June🇺🇸 💥FREE Tutoring:Use FITNESS1⤵️

https://www.revolutionmath.com/?utm_source=Social&utm_medium=Influencer&utm_campaign=FITNESS1
The first fight my husband and I ever had while we were dating was on a car ride home to San Diego from Vegas about where our future children would go to college! 🙈😂 My husband graduated from Duke University, and although it is an amazing school with a beautiful campus, I felt it had nothing on my alma mater, UCSB! 😆💗
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We laugh now that we ever felt so heated about something like this before we were engaged, married, or had children! 😅
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“Before I got married I had many theories on raising children. Now I have many children and no theories.” ~ J. Wilmot
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So much has changed since I became a Mama for the first time. Although motherhood is incredibly challenging and many nights I go to bed with more questions than answers, what has stayed the same is I would choose to be a Mama a thousand times over if I could. 💙
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And as you can see, I’m willing to root for Duke today, but I know as soon as my boys see UCSB again this summer, their hearts will be set on it! 😉♥️
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#BWMCfitness #transformationtuesday #transformation #makemoments #momentsofmine #livebeautifully #momswithcameras #WHPgoingplaces #BeMomStrong #uniteinmotherhood #honestlymothering #motherhood #themotherhoodcorner #motherhoodthroughig #FindingtheAthleteInEveryParent
@bwmcfitness BWMC Fitness, LLC
@bwmcfitness
The first fight my husband and i ever had while we were dating was on a car ride home to san diego from vegas about where our future children would go to college! 🙈😂 my husband graduated from duke university, and although it is an amazing school with a beautiful campus, i felt it had nothing on my alma mater, ucsb! 😆💗
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we laugh now that we ever felt so heated about something like this before we were engaged, married, or had children! 😅
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“before i got married i had many theories on raising children. now i have many children and no theories.” ~ j. wilmot
.
so much has changed since i became a mama for the first time. although motherhood is incredibly challenging and many nights i go to bed with more questions than answers, what has stayed the same is i would choose to be a mama a thousand times over if i could. 💙
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and as you can see, i’m willing to root for duke today, but i know as soon as my boys see ucsb again this summer, their hearts will be set on it! 😉♥️
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#bwmcfitness #transformationtuesday #transformation #makemoments #momentsofmine #livebeautifully #momswithcameras #whpgoingplaces #bemomstrong #uniteinmotherhood #honestlymothering #motherhood #themotherhoodcorner #motherhoodthroughig #findingtheathleteineveryparent
2,445 147 Yesterday
Honored to be featured by @shape this past Mother’s Day! 💗 Swipe to see individual moves!
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Ready to bring your core workouts to the next level?! Checkout my latest PlayBook App TRX Core on Fire workout - 10 minutes from start to finish, follow along with cues and modifications that will have your core on fire!! 🔥🔥
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Click the link in my bio to try it now and for a Free trial of all workouts on PlayBook!💥
https://playbook.app.link/fZ527h4OKW
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#BWMCfitness #makemoments #TRX #momentsofmine #livebeautifully #momswithcameras #WHPgoingplaces #trxathlete #trxtraining #trxvideo #uniteinmotherhood #honestlymothering #themotherhoodcorner #motherhoodthroughig #FindingtheAthleteInEveryParent
@bwmcfitness BWMC Fitness, LLC
@bwmcfitness
Honored to be featured by @shape this past mother’s day! 💗 swipe to see individual moves!
.
ready to bring your core workouts to the next level?! checkout my latest playbook app trx core on fire workout - 10 minutes from start to finish, follow along with cues and modifications that will have your core on fire!! 🔥🔥
.
click the link in my bio to try it now and for a free trial of all workouts on playbook!💥
https://playbook.app.link/fz527h4okw
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#bwmcfitness #makemoments #trx #momentsofmine #livebeautifully #momswithcameras #whpgoingplaces #trxathlete #trxtraining #trxvideo #uniteinmotherhood #honestlymothering #themotherhoodcorner #motherhoodthroughig #findingtheathleteineveryparent
666 89 5 days ago
Before I had my boys, I always knew I wanted a family, but I never imagined I would have a big one. Then I had my first baby, and even though it was incredibly hard, I loved it so much. It brought more meaning to my life than I could have ever imagined. This incredible love led to another, then another, and another baby giving me 4 amazing blessings that I am thankful for everyday.♥️
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Motherhood is AMAZING. Motherhood is CHALLENGING. Motherhood is MESSY. Motherhood is BEAUTIFUL. It took becoming a Mama for me to truly understand how much my own mother gave to raising me, and I am grateful to be able to do the same for my boys.
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Raising the future is an honor, and although we don't all share the exact same experience, there are many common threads. No matter what path we choose, no matter what choices we make for ourselves and our families, we are connected by motherhood. It’s a journey that requires an incredible amount of strength, energy, patience, stamina, and endurance, but we dig deep and find it within us as we make the climb to create a better and stronger tomorrow.✨💫✨
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To all of you Mamas working so incredibly hard everyday to raise the future, you are all superheroes! I have so much respect for each and every one of you. Sending you love today and every day. Happy Mother’s Day!! 🌸🌸🌸🌸
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Swipe to see me with my Mama when I was little—I showed this picture to my boys for the first time today, and you should have seen their faces as they realized the little girl was me! 💗 Hope you also enjoy a Mama’s Day serenade including “Mamarena” from my boys! 💙💙💙💙
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#BWMCfitness #MothersDay #BeMomStrong #Sydney #Austrailia #OperaHouse #WHPgoingplaces #travel #adventure #bucketlist #uniteinmotherhood #honestlymothering #themotherhoodcorner @instagram #motherhoodthroughig #FindingtheAthleteInEveryParent
@bwmcfitness BWMC Fitness, LLC
@bwmcfitness
Before i had my boys, i always knew i wanted a family, but i never imagined i would have a big one. then i had my first baby, and even though it was incredibly hard, i loved it so much. it brought more meaning to my life than i could have ever imagined. this incredible love led to another, then another, and another baby giving me 4 amazing blessings that i am thankful for everyday.♥️
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motherhood is amazing. motherhood is challenging. motherhood is messy. motherhood is beautiful. it took becoming a mama for me to truly understand how much my own mother gave to raising me, and i am grateful to be able to do the same for my boys.
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raising the future is an honor, and although we don't all share the exact same experience, there are many common threads. no matter what path we choose, no matter what choices we make for ourselves and our families, we are connected by motherhood. it’s a journey that requires an incredible amount of strength, energy, patience, stamina, and endurance, but we dig deep and find it within us as we make the climb to create a better and stronger tomorrow.✨💫✨
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to all of you mamas working so incredibly hard everyday to raise the future, you are all superheroes! i have so much respect for each and every one of you. sending you love today and every day. happy mother’s day!! 🌸🌸🌸🌸
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swipe to see me with my mama when i was little—i showed this picture to my boys for the first time today, and you should have seen their faces as they realized the little girl was me! 💗 hope you also enjoy a mama’s day serenade including “mamarena” from my boys! 💙💙💙💙
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#bwmcfitness #mothersday #bemomstrong #sydney #austrailia #operahouse #whpgoingplaces #travel #adventure #bucketlist #uniteinmotherhood #honestlymothering #themotherhoodcorner @instagram #motherhoodthroughig #findingtheathleteineveryparent
2,902 222 2 weeks ago
“Hope when you take that jump, you don’t fear the fall...” ✨✨
~ I Lived, One Republic
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The day before my bungy jump I visited the bridge with my family and just looking over the bridge and seeing others jump made me lose my stomach. 😅 But when we left the rest of the day I couldn’t stop thinking about it, and I knew I would regret not doing it. On our drive home I turned to my husband, in front of my boys, and said I want to go back tomorrow and jump!
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Although the hardest moment before I jumped was letting go of the wall to, the worst struggle was trying to sleep the night before! 🙈 Every single dream I had (and there were many!) was about jumping. I woke up and told my husband let’s go and get it over with! 🤣
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After being so nervous, once I was on the bridge my nerves quickly turned to excitement having all of my boys there cheering me on. The staff asked me several times if I wanted to go in the water while Bungy jumping.💦 I was not ready for that...but maybe next time! 😆
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Swipe to watch how I felt immediately after and to see my expression in a shot mid jump! I didn’t know if I would enjoy it, but I ended up LOVING it!! ♥️
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#BWMCfitness #bungyjump #Queenstown #NewZealand #tbt #roadtrip #WHPgoingplaces #travel #adventure #bucketlist #ThrowbackThursday #firstbungyintheworld #kawaraubridge @instagram #livemorefearless #FindingtheAthleteInEveryParent
@bwmcfitness BWMC Fitness, LLC
@bwmcfitness
“hope when you take that jump, you don’t fear the fall...” ✨✨
~ i lived, one republic
.
the day before my bungy jump i visited the bridge with my family and just looking over the bridge and seeing others jump made me lose my stomach. 😅 but when we left the rest of the day i couldn’t stop thinking about it, and i knew i would regret not doing it. on our drive home i turned to my husband, in front of my boys, and said i want to go back tomorrow and jump!
.
although the hardest moment before i jumped was letting go of the wall to, the worst struggle was trying to sleep the night before! 🙈 every single dream i had (and there were many!) was about jumping. i woke up and told my husband let’s go and get it over with! 🤣
.
after being so nervous, once i was on the bridge my nerves quickly turned to excitement having all of my boys there cheering me on. the staff asked me several times if i wanted to go in the water while bungy jumping.💦 i was not ready for that...but maybe next time! 😆
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swipe to watch how i felt immediately after and to see my expression in a shot mid jump! i didn’t know if i would enjoy it, but i ended up loving it!! ♥️
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#bwmcfitness #bungyjump #queenstown #newzealand #tbt #roadtrip #whpgoingplaces #travel #adventure #bucketlist #throwbackthursday #firstbungyintheworld #kawaraubridge @instagram #livemorefearless #findingtheathleteineveryparent
1,725 173 2 weeks ago
Stunning Sydney sites, adorable koala bear kisses, and workouts with an incredible view...these are a few of my favorite Australian things! Love squeezing in fitness around the world! 🗺🐨❤️
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Checkout my stories to see more of our Australia adventures! 🇦🇺
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Let’s train together! Click the link in my bio for a free week on my PlayBook App!🔗
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#BWMCfitness #popflex #TRX #Sydney #trxtraining #Austrailia #WHPgoingplaces #travel #adventure #bucketlist #trxathlete #trxworkout #Made2Move #wewill #FindingtheAthleteInEveryParent
@bwmcfitness BWMC Fitness, LLC
@bwmcfitness
Stunning sydney sites, adorable koala bear kisses, and workouts with an incredible view...these are a few of my favorite australian things! love squeezing in fitness around the world! 🗺🐨❤️
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checkout my stories to see more of our australia adventures! 🇦🇺
.
let’s train together! click the link in my bio for a free week on my playbook app!🔗
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#bwmcfitness #popflex #trx #sydney #trxtraining #austrailia #whpgoingplaces #travel #adventure #bucketlist #trxathlete #trxworkout #made2move #wewill #findingtheathleteineveryparent
922 82 3 weeks ago
So I did something crazy...
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“Be bold and courageous. When you look back on your life, you’ll regret the things you didn’t do more than the ones you did.”
~ H. Jackson Brown, Jr.
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I was completely nervous to face this fear, but it felt absolutely AMAZING! 💓 Can you guess what was the scariest moment?! 😅
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#BWMCfitness #firstbungyintheworld #kawaraubridge #livemorefearless #Queenstown #NewZealand #WHPgoingplaces #travel #adventure #bucketlist #original #bungybridge #bungynewzealand #wewill 
#FindingtheAthleteInEveryParent
@bwmcfitness BWMC Fitness, LLC
@bwmcfitness
So i did something crazy...
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“be bold and courageous. when you look back on your life, you’ll regret the things you didn’t do more than the ones you did.”
~ h. jackson brown, jr.
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i was completely nervous to face this fear, but it felt absolutely amazing! 💓 can you guess what was the scariest moment?! 😅
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#bwmcfitness #firstbungyintheworld #kawaraubridge #livemorefearless #queenstown #newzealand #whpgoingplaces #travel #adventure #bucketlist #original #bungybridge #bungynewzealand #wewill
#findingtheathleteineveryparent
1,737 191 4 weeks ago
Next stop Milford Sound & it’s been just MAGICAL! 💦✨
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Swipe to see us go UNDER the waterfall—an absolute unbelievable experience!! 💓
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#BWMCfitness #travel #adventure #bucketlist #family #MilfordSound #NewZealand #stirlingfalls #holdthemoments #familyovereverything #one_magic_moment #WHPplanetearth #storytellingmama #momentslikethese #FindingtheAthleteInEveryParent
@bwmcfitness BWMC Fitness, LLC
@bwmcfitness
Next stop milford sound & it’s been just magical! 💦✨
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swipe to see us go under the waterfall—an absolute unbelievable experience!! 💓
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#bwmcfitness #travel #adventure #bucketlist #family #milfordsound #newzealand #stirlingfalls #holdthemoments #familyovereverything #one_magic_moment #whpplanetearth #storytellingmama #momentslikethese #findingtheathleteineveryparent
1,352 104 5 weeks ago
Bondi Beach to Bronte Baths...our first time Down Under & I’m absolutely already in love with this BEAUTIFUL place! 🇦🇺❤️
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#BWMCfitness #travel #adventure #bucketlist #family #BondiBeach #Sydney #Austailia #brontebaths #motherhood #WHPvibes #motherhoodrising #funfitness #momentslikethese #FindingtheAthleteInEveryParent
@bwmcfitness BWMC Fitness, LLC
@bwmcfitness
Bondi beach to bronte baths...our first time down under & i’m absolutely already in love with this beautiful place! 🇦🇺❤️
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#bwmcfitness #travel #adventure #bucketlist #family #bondibeach #sydney #austailia #brontebaths #motherhood #whpvibes #motherhoodrising #funfitness #momentslikethese #findingtheathleteineveryparent
1,138 123 last month