Is your current fitness goal to build muscle?💪 -
amber follows a sturctured high-protein diet when she is in a muscle-building phase. she ensures that she is eating in a caloric surplus (eating more calories than you burn) comprised of mostly whole foods. amber drinks up to 2 scoops of blessed protein in her shakes on her most active days to assist the process of repairing muscle fibers broken-down while training.
blessed protein is made up of all-natural pea protein isolate. at 23g of protein per scoop, amber knows she is doing the most to get to her fitness goals. amber’s current favorite flavor of blessed protein is choc coconut.🍫🥥 ♥️
tap the link in the bio to get started on your muscle building!💫
California just won’t let summer go ☀️
jayde is our resident cali #blessedbabe that is all about that summer life.😎
her morning routine comprises of health-focused rituals to set the tone for the rest of the day. jayde’s very first meal is usually a simple smoothie, her favorite combo right now is #blessedprotein vanilla chai blended with spinach, pineapple, apple, lemon, and some ice. easy-peasy way to get in a ton of protein and nutrients. 🌱💫
how do you start the day? comment below.💬
katya is the peachy queen when it comes to building the booty.
she ensures that she gets enough protein each day to keep up with her active lifestyle. katya fuels her active days of weight-training with a high-protein diet with lots of whole foods and #blessedprotein. each scoop of blessed has 23g of all-natural pure golden pea protein isolate that is perfect for post-workout recovery. katya takes blessed protein right after a workout to assist the process of repairing and rebuilding muscle fibers.
leave a “🍑” if you’re currently trying to build some peachy muscle!
tap the link in the bio for our full blessed range.🛍
Feeling the cold yet? ❄️try our creamy oatmeal to warm you right up!
swipe left for recipe 👈 and bookmark for later.
this recipe is a great example of how the simplest foods can taste the best.
we recommend changing up the toppings to keep it interesting.
try it for yourself! tap the link in the bio. 🌟
Stepping into monday like…😎
a little reminder that whatever your goals are… you got this! 💕
blessed protein can help keep your health and fitness goals in check.
hit the link in the bio to try the blessed experience.🌟
keep a bottle of water in your car, at work, in your gym bag, at home etc. you always want to make sure you’re never without a bottle so you can stay on top of getting enough water. we recommend the 8-8 rule…8 glasses of 8oz each day and even more if you’re working out. 💦
what are some ways you keep hydrated?💧 comment below!
ps. check out our cute blessed water bottles in the bio link. ⬆️
Obsessed with blessed 😍
blessed protein is everything you'd want from a plant-based protein.🌱 completely vegan with 23g of all natural pea protein isolate, no artificial ingredients and naturally sweetened. blesses comes in three unfairly delicious flavors:
tap on the link in the bio to see our 3-pack blessed stack. 🛍
Who doesn’t love a good smoothie?! 😍 so easy to make. so filling. so delicious!
swipe left for recipe 👈 and bookmark for later. our #blessedtip when it comes to smoothies is to keep it simple. minimal ingredients will give you a great tasting smoothie and requires no real effort. perfect on the go and a great way to start the day.
we want to see your smoothies! 🤗 tag us in your creations #blessedprotein. tap the link in the bio to try the blessed experience. 🌟
Fall vibes 🍂🎃🔸
we’re looking forward to cozy days in, sweater weather and allll the colorful leaves... what’s your favorite thing about fall? 🧡
ps. we have some exciting fall recipes coming soon!
watch this space! 👀
Be active. eat well. but most of all… enjoy the process! 💓
don’t eat well and workout because you have to, do it because you want to.
do the very best for yourself every day to #feelblessed. 🙏
do you agree? 💭
tell us in the comments!👇
Do you have a full-on daily schedule? 🗓
although we might not be in control of a lot of things that come up in our day, we can always be prepared when it comes to nutrition. blessed protein makes it super easy to add more protein to your diet. you can incorporate blessed in your breakfast, add it to your favorite snacks (like protein balls!) or pack it in your shaker to go. blessed protein has an easy-mix texture so no blender needed! just fill with water in your shaker (or mix with a spoon) when you're ready to drink.
try the blessed difference for yourself!💫
tap the link in the bio (sample sizes available).🛍
Blessed with the best by katya 🙏💫
katya has been vegan for some time and knew she needed to team with ehplabs to create the best plant-based protein powder in the market. 🌱blessed protein took years to formulate to contain all the good stuff and none of the bad. after lots of hard work, blessed protein was created to contain 23g of all-natural pure golden pea protein isolate per scoop, with no artificial ingredients and great natural flavor.
join katya in being blessed. 💛
try the difference for yourself. tap the link in the bio. 🛍