83 0 July 2018

This was taken july 30 2017 and second pic july 7 2018
one year of hard work and a lot of cardio 😅 developing solid mass and increasing my muscle endurance.
keeping my mass and toning up has been a challenge but is defiantly paying off .
pushing to build lean mass with more controlled reps and being able to manage mold myself how i want.managing to find a good plan and diet that fits my body while helping me reach my goals .
i’ve gone through a lot of trial and error but finally feel confident with my current plan.
i never turn down opinions or advice even if i’m more developed than someone . seeing others views on training and diet and taking pieces to create something that works for me has been the determining factor in being able to shred down and keep my strength at about 95%
i’m not where i want but i’ll be massive and shredded soon 😯😇

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