14,940 124 4 weeks ago
@calorieshealth

Lunch box ideas✨😍🍱✨ all so easy and delicious! info + calories below! ... 1-5, which is your favourite?!✨:)


1️⃣ vegetarian lunch box
▫️ 380 calories
🥑 eggs and avocado
salad leaves topped with soft-boiled eggs (7min) as well as white quinoa + avocado slices + sesame seeds and some tangerines for dessert. also is added olive oil to go with the lemon juice for the salad dressing :)


2️⃣ chicken lunch box
▫️ 420 calories
🍗 grilled chicken, rice, mushrooms & broccoli
a bed of salad leaves topped with grilled chicken (cooked with olive oil in a pan) + sauteed mushrooms + basmati rice + sesame seeds + steamed broccoli + raspberries with coconut powder for dessert


3️⃣ seafood lunch box
▫️ 530 calories
🍤 grilled shrimps, pasta & greens
salad leaves topped with grilled shrimps (cooked in the pan with olive oil) + 🥑 slices + sesame seeds + steamed broccolini + wholewheat 🍝 and some 🍓 with coconut powder


4️⃣ salmon lunch box
▫️ 410 calories
🐟 grilled salmon, basmati rice & mushrooms
salad leaves topped with grilled (cooked with olive oil in a pan for a few minutes on each side) + 🍋 slices + basmati rice + sesame seeds + steamed 🥦 + sauteed mushrooms (cooked with butter in a pan)


5️⃣ scallops lunch box
▫️ 430 calories
🥒 grilled scallops, rice & zucchini ribbons
grilled scallops (cooked with oil) seasoned with cilantro, 🍋 and sesame seeds + basmati rice + zucchini ribbons (sliced then dressed with olive oil) + almonds + strawberries
created by @wernou and @caloriefixes ❤️
i would choose 1 or 4 !😍
#mealprep #breakfast #lunch #dinner #weightloss #healthyfood #eggs #avocado #diet #lowcarb #keto #protein #nutriton #glutenfree #dairyfree #bbg

Likes (14,940)

Comments (124)

@thaidiaz 3 weeks ago

@greglopezdiaz 😋

@fffrickles 3 weeks ago

@arnaudpoliquin inspo

@dra_miracle 3 weeks ago

😍😍

@rikardo_l 3 weeks ago

@dulceo14

@venus__6 3 weeks ago

🤓

@venus__6 3 weeks ago

🤓🤓🐿🤩😱🌝🧢👗😗

@apparel_32 3 weeks ago

@jodieerrington 👀

@april_buffery 3 weeks ago

5 😍

@prusakovagalina 3 weeks ago

5

@the_tasters__ 2 weeks ago

❤️ nice ❤️➡️➡️ check my recents , ➡️➡️follow gets a follow back ⬅️🌈🔥🔥🌈🔥

@foodmania.geneva 2 weeks ago

Looks fantastic shall we pass by to give it a try? 🧐😊

@kforeverandalways 2 weeks ago

Follow me i’ll follow you 🔥

@bodybycrooks 2 weeks ago

Nice 👍

@myprivateshow 2 weeks ago

😍

@foodliebhaber 2 weeks ago

😍

@thebutterbee 2 weeks ago

That looks so delicious 😍😍
follow my food blog @thebutterbee for amazing balanced healthy and delicious recipes🐝

@maohmed8 5 days ago

حبيت

1,122 posts
611.9k followers

🍏 Let’s get Healthy together! 💗

http://www.caloriefixes.com/